Jonas Højland -
Ironman Copenhagen 2017

Quick facts

1245/1119/249Alle/Geschlecht/AK

M 40-44Altersklasse

1976Startnummer

DENNationalität


1:14:46	5:47:11	4:31:07	11:45:03

Vergleiche Jonas Højland mit anderen Athleten!

1976 Højland

1908 Rautiainen ×

1953 Olsen ×

1756 Costello ×

1854 Polkowski ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:46	01:14:46	01:58 min/100m	-01:23 (198.) ●	-01:28 (966.) ●	-02:07 (1107.) ●
Wechsel		01:20:46	00:06:00	-	-01:24 (155.) ●	-01:28 (741.) ●	-01:33 (861.) ●
Radfahren	33 km	02:18:44	00:57:58	34.16 km/h	-00:32 (213.) ●	-00:27 (1033.) ●	-01:18 (1099.) ●
Radfahren	63 km	03:15:19	00:56:35	31.81 km/h	-00:36 (211.) ●	-00:38 (1026.) ●	-01:34 (1096.) ●
Radfahren	82 km	03:50:52	00:35:33	32.07 km/h	+00:11 (244.) ●	+00:08 (1155.) ●	-00:27 (1242.) ●
Radfahren	110 km	04:46:06	00:55:14	30.42 km/h	-00:02 (231.) ●	-00:16 (1103.) ●	-01:08 (1199.) ●
Radfahren	140 km	05:49:03	01:02:57	28.59 km/h	+02:11 (290.) ●	+01:56 (1341.) ●	+00:54 (1484.) ●
Radfahren	159 km	06:27:06	00:38:03	29.96 km/h	+00:57 (281.) ●	+00:48 (1316.) ●	+00:18 (1454.) ●
Radfahren	180 km	07:07:57	00:40:51	30.84 km/h	-00:44 (204.) ●	-00:53 (952.) ●	-01:21 (1033.) ●
Radfahren	180 km	07:07:57	05:47:11	31.11 km/h	+01:25 (241.) ●	+00:38 (1126.) ●	-04:36 (1221.) ●
Wechsel		07:13:56	00:05:59	-	-00:30 (218.) ●	-00:38 (1033.) ●	-00:44 (1201.) ●
Laufen	2.4 km	07:27:16	00:13:20	05:33 min/km	+00:44 (291.) ●	+00:41 (1387.) ●	+00:31 (1582.) ●
Laufen	4.3 km	07:38:19	00:11:03	05:48 min/km	+00:35 (302.) ●	+00:31 (1377.) ●	+00:22 (1570.) ●
Laufen	6.9 km	07:53:36	00:15:17	05:52 min/km	+00:48 (304.) ●	+00:39 (1376.) ●	+00:29 (1577.) ●
Laufen	9.4 km	08:09:32	00:15:56	06:22 min/km	+00:46 (297.) ●	+00:38 (1337.) ●	+00:28 (1544.) ●
Laufen	11.9 km	08:23:59	00:14:27	05:46 min/km	+00:56 (311.) ●	+00:45 (1382.) ●	+00:36 (1598.) ●
Laufen	13.8 km	08:36:15	00:12:16	06:27 min/km	+00:56 (317.) ●	+00:47 (1421.) ●	+00:40 (1659.) ●
Laufen	16.3 km	08:52:35	00:16:20	06:32 min/km	+00:59 (300.) ●	+00:43 (1359.) ●	+00:34 (1573.) ●
Laufen	18.9 km	09:09:37	00:17:02	06:33 min/km	+00:48 (292.) ●	+00:34 (1299.) ●	+00:25 (1509.) ●
Laufen	21.3 km	09:24:52	00:15:15	06:21 min/km	+00:42 (283.) ●	+00:23 (1236.) ●	+00:16 (1442.) ●
Laufen	23.3 km	09:37:35	00:12:43	06:21 min/km	+00:31 (280.) ●	+00:19 (1218.) ●	+00:14 (1433.) ●
Laufen	25.8 km	09:54:48	00:17:13	06:53 min/km	+00:44 (277.) ●	+00:25 (1237.) ●	+00:19 (1442.) ●
Laufen	28.4 km	10:12:41	00:17:53	06:52 min/km	+00:35 (269.) ●	+00:17 (1187.) ●	+00:10 (1394.) ●
Laufen	30.8 km	10:28:21	00:15:40	06:31 min/km	+00:15 (249.) ●	-00:03 (1108.) ●	-00:08 (1291.) ●
Laufen	32.7 km	10:41:29	00:13:08	06:54 min/km	+00:19 (263.) ●	+00:07 (1158.) ●	+00:02 (1362.) ●
Laufen	35.3 km	10:59:28	00:17:59	06:55 min/km	+00:52 (283.) ●	+00:33 (1261.) ●	+00:26 (1482.) ●
Laufen	37.9 km	11:17:00	00:17:32	06:44 min/km	-00:11 (228.) ●	-00:30 (1013.) ●	-00:37 (1191.) ●
Laufen	40.3 km	11:32:27	00:15:27	06:26 min/km	+00:05 (242.) ●	-00:19 (1045.) ●	-00:25 (1224.) ●
Laufen	42.2 km	11:45:03	00:12:36	06:37 min/km	+00:43 (296.) ●	+00:24 (1293.) ●	+00:17 (1518.) ●
Laufen	42.2 km	11:45:03	04:31:07	06:25 min/km	+11:07 (285.) ●	+06:54 (1236.) ●	+04:39 (1429.) ●
Total	226 km	11:45:03	11:45:03	19.23 km/h	+09:15 (249.) ●	+03:58 (1119.) ●	-04:21 (1245.) ●

Ges	Sex	Ak	Name	#	AK
1215	1097	244	Konstantin Markov	1949	M 40-44	RUS	01:05:22	05:55:44	04:21:54	11:41:42
1222	1102	245	Konstantinos Mylonopoulos	182	M 40-44	GRE	01:12:29	05:43:37	04:28:30	11:42:18
1232	1112	246	Henrik Svare	1935	M 40-44	DEN	01:09:02	05:43:41	04:36:17	11:42:59
1234	1113	247	Tomi Rautiainen	1908	M 40-44	FIN	01:14:24	05:54:46	04:21:05	11:43:12
1244	1118	248	Arne Olsen	1953	M 40-44	DEN	01:11:53	05:27:59	04:51:54	11:44:48
1245	1119	249	Jonas Højland	1976	M 40-44	DEN	01:14:46	05:47:11	04:31:07	11:45:03
1246	1120	250	Terry Costello	1756	M 40-44	IRL	01:35:44	05:40:19	04:15:08	11:45:11
1253	1126	251	Marcin Polkowski	1854	M 40-44	POL	01:27:38	05:49:18	04:14:02	11:45:36
1254	1127	252	Rob Newsham	1784	M 40-44	GBR	01:15:15	05:46:48	04:25:16	11:45:41
1266	1137	253	Ole Toft	55	M 40-44	DEN	01:09:44	05:56:57	04:23:48	11:46:30