Juhana Rüster -
Ironman Copenhagen 2017

Quick facts

1663/1457/325Alle/Geschlecht/AK

M 40-44Altersklasse

1995Startnummer

FINNationalität


1:30:11	6:06:25	4:29:35	12:28:53

Vergleiche Juhana Rüster mit anderen Athleten!

1995 Rüster

2044 Steinstø ×

2041 Lindberg ×

2047 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:11	01:30:11	02:22 min/100m	+14:02 (368.) ●	+13:57 (1793.) ●	+13:18 (2126.) ●
Wechsel		01:44:35	00:14:24	-	+07:00 (395.) ●	+06:56 (1935.) ●	+06:51 (2320.) ●
Radfahren	33 km	02:46:42	01:02:07	31.88 km/h	+03:37 (327.) ●	+03:42 (1566.) ●	+02:51 (1728.) ●
Radfahren	63 km	03:48:30	01:01:48	29.13 km/h	+04:37 (334.) ●	+04:35 (1614.) ●	+03:39 (1798.) ●
Radfahren	82 km	04:25:07	00:36:37	31.13 km/h	+01:15 (289.) ●	+01:12 (1378.) ●	+00:37 (1507.) ●
Radfahren	110 km	05:23:44	00:58:37	28.66 km/h	+03:21 (316.) ●	+03:07 (1478.) ●	+02:15 (1643.) ●
Radfahren	140 km	06:28:58	01:05:14	27.59 km/h	+04:28 (317.) ●	+04:13 (1507.) ●	+03:11 (1691.) ●
Radfahren	159 km	07:07:07	00:38:09	29.88 km/h	+01:03 (283.) ●	+00:54 (1328.) ●	+00:24 (1467.) ●
Radfahren	180 km	07:51:00	00:43:53	28.71 km/h	+02:18 (326.) ●	+02:09 (1500.) ●	+01:41 (1695.) ●
Radfahren	180 km	07:51:00	06:06:25	29.47 km/h	+20:39 (321.) ●	+19:52 (1497.) ●	+14:38 (1662.) ●
Wechsel		07:59:18	00:08:18	-	+01:49 (324.) ●	+01:41 (1525.) ●	+01:35 (1795.) ●
Laufen	2.4 km	08:13:38	00:14:20	05:58 min/km	+01:44 (351.) ●	+01:41 (1685.) ●	+01:31 (1968.) ●
Laufen	4.3 km	08:25:06	00:11:28	06:02 min/km	+01:00 (332.) ●	+00:56 (1528.) ●	+00:47 (1768.) ●
Laufen	6.9 km	08:40:46	00:15:40	06:01 min/km	+01:11 (326.) ●	+01:02 (1470.) ●	+00:52 (1702.) ●
Laufen	9.4 km	08:56:48	00:16:02	06:24 min/km	+00:52 (302.) ●	+00:44 (1361.) ●	+00:34 (1574.) ●
Laufen	11.9 km	09:11:22	00:14:34	05:49 min/km	+01:03 (318.) ●	+00:52 (1419.) ●	+00:43 (1643.) ●
Laufen	13.8 km	09:23:35	00:12:13	06:25 min/km	+00:53 (316.) ●	+00:44 (1413.) ●	+00:37 (1647.) ●
Laufen	16.3 km	09:39:34	00:15:59	06:23 min/km	+00:38 (282.) ●	+00:22 (1275.) ●	+00:13 (1463.) ●
Laufen	18.9 km	09:56:43	00:17:09	06:35 min/km	+00:55 (301.) ●	+00:41 (1332.) ●	+00:32 (1551.) ●
Laufen	21.3 km	10:11:21	00:14:38	06:05 min/km	+00:05 (244.) ●	-00:14 (1089.) ●	-00:21 (1257.) ●
Laufen	23.3 km	10:23:49	00:12:28	06:14 min/km	+00:16 (260.) ●	+00:04 (1148.) ●	-00:01 (1344.) ●
Laufen	25.8 km	10:41:05	00:17:16	06:54 min/km	+00:47 (280.) ●	+00:28 (1249.) ●	+00:22 (1457.) ●
Laufen	28.4 km	10:58:33	00:17:28	06:43 min/km	+00:10 (247.) ●	-00:08 (1103.) ●	-00:15 (1284.) ●
Laufen	30.8 km	11:13:50	00:15:17	06:22 min/km	-00:08 (229.) ●	-00:26 (997.) ●	-00:31 (1150.) ●
Laufen	32.7 km	11:26:29	00:12:39	06:39 min/km	-00:10 (226.) ●	-00:22 (989.) ●	-00:27 (1152.) ●
Laufen	35.3 km	11:43:37	00:17:08	06:35 min/km	+00:01 (240.) ●	-00:18 (1057.) ●	-00:25 (1231.) ●
Laufen	37.9 km	12:01:48	00:18:11	06:59 min/km	+00:28 (263.) ●	+00:09 (1157.) ●	+00:02 (1373.) ●
Laufen	40.3 km	12:16:48	00:15:00	06:15 min/km	-00:22 (210.) ●	-00:46 (917.) ●	-00:52 (1062.) ●
Laufen	42.2 km	12:28:53	00:12:05	06:21 min/km	+00:12 (260.) ●	-00:07 (1130.) ●	-00:14 (1313.) ●
Laufen	42.2 km	12:28:53	04:29:35	06:23 min/km	+09:35 (279.) ●	+05:22 (1214.) ●	+03:07 (1404.) ●
Total	226 km	12:28:53	12:28:53	18.11 km/h	+53:05 (325.) ●	+47:48 (1457.) ●	+39:29 (1663.) ●

Ges	Sex	Ak	Name	#	AK
1641	1440	320	Mark Mccormick	2056	M 40-44	IRL	01:11:43	05:56:44	05:02:47	12:26:52
1644	1442	321	Frédéric Pette	2148	M 40-44	FRA	01:32:22	06:01:50	04:25:33	12:27:16
1656	1450	322	Simon Duke	2139	M 40-44	GBR	01:19:02	06:12:50	04:38:20	12:28:10
1657	1451	323	Ottar Steinstø	2044	M 40-44	NOR	01:34:53	06:17:13	04:23:48	12:28:21
1661	1455	324	Daniel Lindberg	2041	M 40-44	SWE	01:29:31	06:16:00	04:30:41	12:28:42
1663	1457	325	Juhana Rüster	1995	M 40-44	FIN	01:30:11	06:06:25	04:29:35	12:28:53
1681	1465	327	Ulrich Cort Hansen	2047	M 40-44	DEN	01:21:45	05:54:29	05:01:54	12:31:06
1682	1466	328	Thomas Madsen	1970	M 40-44	DEN	01:11:43	05:33:10	05:27:37	12:31:19
1695	1477	329	Jakob Wegge-larsen	1813	M 40-44	DEN	01:19:44	05:41:28	05:18:53	12:32:09
1712	1490	330	Rasmus Aabo	1847	M 40-44	DEN	01:24:17	05:51:46	05:09:35	12:34:23