Ian Ralph -
Ironman Copenhagen 2017

Quick facts

1536/1358/302Alle/Geschlecht/AK

M 40-44Altersklasse

2010Startnummer

GBRNationalität


1:15:55	6:08:28	4:34:10	12:14:49

Vergleiche Ian Ralph mit anderen Athleten!

2010 Ralph

3029 Hansen ×

2027 Lundager ×

1822 Mojica ×

1788 Jørgensen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:55	01:15:55	01:59 min/100m	-00:14 (219.) ●	-00:19 (1073.) ●	-00:58 (1235.) ●
Wechsel		01:25:56	00:10:01	-	+02:37 (335.) ●	+02:33 (1626.) ●	+02:28 (1942.) ●
Radfahren	33 km	02:26:36	01:00:40	32.64 km/h	+02:10 (293.) ●	+02:15 (1403.) ●	+01:24 (1536.) ●
Radfahren	63 km	03:29:07	01:02:31	28.79 km/h	+05:20 (344.) ●	+05:18 (1669.) ●	+04:22 (1876.) ●
Radfahren	82 km	04:06:12	00:37:05	30.74 km/h	+01:43 (308.) ●	+01:40 (1451.) ●	+01:05 (1597.) ●
Radfahren	110 km	05:04:31	00:58:19	28.81 km/h	+03:03 (306.) ●	+02:49 (1446.) ●	+01:57 (1606.) ●
Radfahren	140 km	06:12:30	01:07:59	26.48 km/h	+07:13 (351.) ●	+06:58 (1668.) ●	+05:56 (1901.) ●
Radfahren	159 km	06:50:29	00:37:59	30.01 km/h	+00:53 (279.) ●	+00:44 (1307.) ●	+00:14 (1441.) ●
Radfahren	180 km	07:34:24	00:43:55	28.69 km/h	+02:20 (327.) ●	+02:11 (1508.) ●	+01:43 (1705.) ●
Radfahren	180 km	07:34:24	06:08:28	29.31 km/h	+22:42 (330.) ●	+21:55 (1529.) ●	+16:41 (1701.) ●
Wechsel		07:40:39	00:06:15	-	-00:14 (237.) ●	-00:22 (1112.) ●	-00:28 (1292.) ●
Laufen	2.4 km	07:53:27	00:12:48	05:20 min/km	+00:12 (252.) ●	+00:09 (1189.) ●	-00:01 (1339.) ●
Laufen	4.3 km	08:04:22	00:10:55	05:44 min/km	+00:27 (291.) ●	+00:23 (1322.) ●	+00:14 (1503.) ●
Laufen	6.9 km	08:19:14	00:14:52	05:43 min/km	+00:23 (280.) ●	+00:14 (1252.) ●	+00:04 (1412.) ●
Laufen	9.4 km	08:34:31	00:15:17	06:06 min/km	+00:07 (252.) ●	-00:01 (1149.) ●	-00:11 (1308.) ●
Laufen	11.9 km	08:48:38	00:14:07	05:38 min/km	+00:36 (291.) ●	+00:25 (1292.) ●	+00:16 (1479.) ●
Laufen	13.8 km	09:00:36	00:11:58	06:17 min/km	+00:38 (298.) ●	+00:29 (1331.) ●	+00:22 (1547.) ●
Laufen	16.3 km	09:16:15	00:15:39	06:15 min/km	+00:18 (256.) ●	+00:02 (1179.) ●	-00:07 (1346.) ●
Laufen	18.9 km	09:35:33	00:19:18	07:25 min/km	+03:04 (350.) ●	+02:50 (1665.) ●	+02:41 (1982.) ●
Laufen	21.3 km	09:50:49	00:15:16	06:21 min/km	+00:43 (284.) ●	+00:24 (1239.) ●	+00:17 (1447.) ●
Laufen	23.3 km	10:04:28	00:13:39	06:49 min/km	+01:27 (326.) ●	+01:15 (1445.) ●	+01:10 (1722.) ●
Laufen	25.8 km	10:23:27	00:18:59	07:35 min/km	+02:30 (337.) ●	+02:11 (1545.) ●	+02:05 (1839.) ●
Laufen	28.4 km	10:42:55	00:19:28	07:29 min/km	+02:10 (321.) ●	+01:52 (1473.) ●	+01:45 (1749.) ●
Laufen	30.8 km	10:59:40	00:16:45	06:58 min/km	+01:20 (308.) ●	+01:02 (1351.) ●	+00:57 (1605.) ●
Laufen	32.7 km	11:13:19	00:13:39	07:11 min/km	+00:50 (292.) ●	+00:38 (1307.) ●	+00:33 (1547.) ●
Laufen	35.3 km	11:31:12	00:17:53	06:52 min/km	+00:46 (274.) ●	+00:27 (1219.) ●	+00:20 (1433.) ●
Laufen	37.9 km	11:49:33	00:18:21	07:03 min/km	+00:38 (271.) ●	+00:19 (1194.) ●	+00:12 (1416.) ●
Laufen	40.3 km	12:03:57	00:14:24	06:00 min/km	-00:58 (168.) ●	-01:22 (740.) ●	-01:28 (843.) ●
Laufen	42.2 km	12:14:49	00:10:52	05:43 min/km	-01:01 (144.) ●	-01:20 (647.) ●	-01:27 (730.) ●
Laufen	42.2 km	12:14:49	04:34:10	06:29 min/km	+14:10 (292.) ●	+09:57 (1276.) ●	+07:42 (1485.) ●
Total	226 km	12:14:49	12:14:49	18.45 km/h	+39:01 (302.) ●	+33:44 (1358.) ●	+25:25 (1536.) ●

Ges	Sex	Ak	Name	#	AK
1506	1333	297	Claus Jensen	1837	M 40-44	DEN	01:31:09	06:11:17	04:12:53	12:11:04
1508	1335	298	Trond Cato Olufsen	2061	M 40-44	NOR	01:14:58	06:02:50	04:37:55	12:11:29
1509	1336	299	David Jones	366	M 40-44	GBR	01:17:20	06:31:56	04:11:21	12:11:35
1511	1338	300	Anders Berggren Hansen	3029	M 40-44	DEN	01:27:17	06:20:26	04:09:06	12:12:03
1517	1343	301	Kim Trier Lundager	2027	M 40-44	DEN	01:32:21	05:50:08	04:32:38	12:12:25
1536	1358	302	Ian Ralph	2010	M 40-44	GBR	01:15:55	06:08:28	04:34:10	12:14:49
1538	1360	303	Juan Mojica	1822	M 40-44	CRC	01:15:09	06:07:45	04:32:58	12:14:51
1545	1365	304	Johnny Jørgensen	1788	M 40-44	DEN	01:15:53	06:01:37	04:45:43	12:16:03
1550	1369	305	Jacob Elhøj Nielsen	2090	M 40-44	DEN	01:15:54	06:02:10	04:47:58	12:16:30
1553	1372	306	Anthony Sherlock	1966	M 40-44	IRL	01:14:46	06:02:20	04:46:36	12:17:06