Johan Hegestrand -
Ironman Copenhagen 2017

Quick facts

1129/1026/200Alle/Geschlecht/AK

M 45-49Altersklasse

2172Startnummer

SWENationalität


1:12:59	5:48:07	4:21:19	11:32:30

Vergleiche Johan Hegestrand mit anderen Athleten!

2172 Hegestrand

2286 Herand ×

2563 Munksgaard ×

2264 Andersen ×

2453 Mero ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:59	01:12:59	01:55 min/100m	-03:32 (142.) ●	-03:15 (827.) ●	-03:54 (940.) ●
Wechsel		01:18:00	00:05:01	-	-02:48 (66.) ●	-02:27 (457.) ●	-02:32 (533.) ●
Radfahren	33 km	02:16:32	00:58:32	33.83 km/h	+00:28 (226.) ●	+00:07 (1123.) ●	-00:44 (1197.) ●
Radfahren	63 km	03:14:29	00:57:57	31.06 km/h	+00:45 (241.) ●	+00:44 (1215.) ●	-00:12 (1317.) ●
Radfahren	82 km	03:50:11	00:35:42	31.93 km/h	+00:22 (233.) ●	+00:17 (1185.) ●	-00:18 (1277.) ●
Radfahren	110 km	04:48:01	00:57:50	29.05 km/h	+02:33 (269.) ●	+02:20 (1393.) ●	+01:28 (1542.) ●
Radfahren	140 km	05:49:35	01:01:34	29.24 km/h	+00:46 (249.) ●	+00:33 (1237.) ●	-00:29 (1353.) ●
Radfahren	159 km	06:25:33	00:35:58	31.7 km/h	-01:13 (173.) ●	-01:17 (858.) ●	-01:47 (925.) ●
Radfahren	180 km	07:06:07	00:40:34	31.06 km/h	-01:01 (166.) ●	-01:10 (891.) ●	-01:38 (962.) ●
Radfahren	180 km	07:06:07	05:48:07	31.02 km/h	+02:40 (232.) ●	+01:34 (1151.) ●	-03:40 (1249.) ●
Wechsel		07:11:11	00:05:04	-	-01:51 (122.) ●	-01:33 (758.) ●	-01:39 (881.) ●
Laufen	2.4 km	07:22:36	00:11:25	04:45 min/km	-01:19 (82.) ●	-01:14 (509.) ●	-01:24 (559.) ●
Laufen	4.3 km	07:32:27	00:09:51	05:11 min/km	-00:47 (127.) ●	-00:41 (768.) ●	-00:50 (839.) ●
Laufen	6.9 km	07:46:06	00:13:39	05:14 min/km	-01:09 (134.) ●	-00:59 (802.) ●	-01:09 (883.) ●
Laufen	9.4 km	08:01:06	00:15:00	06:00 min/km	-00:25 (199.) ●	-00:18 (1065.) ●	-00:28 (1203.) ●
Laufen	11.9 km	08:13:59	00:12:53	05:09 min/km	-01:03 (149.) ●	-00:49 (870.) ●	-00:58 (968.) ●
Laufen	13.8 km	08:24:39	00:10:40	05:36 min/km	-01:00 (132.) ●	-00:49 (795.) ●	-00:56 (886.) ●
Laufen	16.3 km	08:39:21	00:14:42	05:52 min/km	-01:09 (148.) ●	-00:55 (870.) ●	-01:04 (974.) ●
Laufen	18.9 km	08:54:30	00:15:09	05:49 min/km	-01:34 (142.) ●	-01:19 (800.) ●	-01:28 (898.) ●
Laufen	21.3 km	09:08:51	00:14:21	05:58 min/km	-00:40 (189.) ●	-00:31 (1009.) ●	-00:38 (1157.) ●
Laufen	23.3 km	09:20:33	00:11:42	05:51 min/km	-00:52 (158.) ●	-00:42 (872.) ●	-00:47 (998.) ●
Laufen	25.8 km	09:36:25	00:15:52	06:20 min/km	-01:07 (163.) ●	-00:56 (910.) ●	-01:02 (1039.) ●
Laufen	28.4 km	09:59:05	00:22:40	08:43 min/km	+04:55 (348.) ●	+05:04 (1823.) ●	+04:57 (2193.) ●
Laufen	30.8 km	10:16:08	00:17:03	07:06 min/km	+01:12 (259.) ●	+01:20 (1409.) ●	+01:15 (1677.) ●
Laufen	32.7 km	10:29:11	00:13:03	06:52 min/km	-00:01 (213.) ●	+00:02 (1133.) ●	-00:03 (1332.) ●
Laufen	35.3 km	10:45:15	00:16:04	06:10 min/km	-01:33 (135.) ●	-01:22 (801.) ●	-01:29 (916.) ●
Laufen	37.9 km	11:06:14	00:20:59	08:04 min/km	+02:46 (308.) ●	+02:57 (1608.) ●	+02:50 (1911.) ●
Laufen	40.3 km	11:21:01	00:14:47	06:09 min/km	-01:14 (153.) ●	-00:59 (863.) ●	-01:05 (993.) ●
Laufen	42.2 km	11:32:30	00:11:29	06:02 min/km	-00:57 (154.) ●	-00:43 (904.) ●	-00:50 (1035.) ●
Laufen	42.2 km	11:32:30	04:21:19	06:11 min/km	-05:57 (192.) ●	-02:54 (1056.) ●	-05:09 (1208.) ●
Total	226 km	11:32:30	11:32:30	19.58 km/h	-11:28 (200.) ●	-08:35 (1026.) ●	-16:54 (1129.) ●

Ges	Sex	Ak	Name	#	AK
1106	1008	195	Anders Lyhne Olesen	2442	M 45-49	DEN	01:10:41	05:32:14	04:31:18	11:30:58
1107	1009	196	Panu Jousimies	2481	M 45-49	FIN	01:16:05	06:01:40	03:54:03	11:30:58
1110	1012	197	James Leavesley	2173	M 45-49	GBR	01:16:55	05:29:33	04:28:20	11:31:15
1117	1018	198	Rene\' Herand	2286	M 45-49	DEN	01:23:26	05:37:55	04:06:40	11:31:34
1126	1023	199	Kim Munksgaard	2563	M 45-49	DEN	01:36:45	05:15:38	04:22:57	11:32:15
1129	1026	200	Johan Hegestrand	2172	M 45-49	SWE	01:12:59	05:48:07	04:21:19	11:32:30
1144	1039	201	Morten Andersen	2264	M 45-49	DEN	01:12:19	05:33:27	04:35:02	11:34:13
1153	1048	202	Peter Mero	2453	M 45-49	FIN	01:06:09	05:39:15	04:36:40	11:35:00
1157	1051	203	David Freeman	2160	M 45-49	IRL	01:27:43	05:38:16	04:14:02	11:35:29
1160	1053	204	Rune Salthaug	2169	M 45-49	NOR	01:24:29	05:45:31	04:15:08	11:36:04