Jaroslaw Oworuszko -
Ironman Copenhagen 2017

Quick facts

327/303/49Alle/Geschlecht/AK

M 45-49Altersklasse

2257Startnummer

POLNationalität


1:08:11	5:20:12	3:40:23	10:18:39

Vergleiche Jaroslaw Oworuszko mit anderen Athleten!

2257 Oworuszko

2299 Osullivan ×

2395 Hansen ×

2330 Tinkler ×

2212 Timmermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:11	01:08:11	01:47 min/100m	-08:20 (85.) ●	-08:03 (468.) ●	-08:42 (526.) ●
Wechsel		01:12:47	00:04:36	-	-03:13 (47.) ●	-02:52 (343.) ●	-02:57 (399.) ●
Radfahren	33 km	02:07:44	00:54:57	36.03 km/h	-03:07 (97.) ●	-03:28 (527.) ●	-04:19 (543.) ●
Radfahren	63 km	03:00:18	00:52:34	34.24 km/h	-04:38 (71.) ●	-04:39 (390.) ●	-05:35 (398.) ●
Radfahren	82 km	03:32:44	00:32:26	35.15 km/h	-02:54 (71.) ●	-02:59 (386.) ●	-03:34 (395.) ●
Radfahren	110 km	04:24:03	00:51:19	32.74 km/h	-03:58 (102.) ●	-04:11 (557.) ●	-05:03 (579.) ●
Radfahren	140 km	05:20:24	00:56:21	31.94 km/h	-04:27 (110.) ●	-04:40 (590.) ●	-05:42 (615.) ●
Radfahren	159 km	05:54:16	00:33:52	33.66 km/h	-03:19 (75.) ●	-03:23 (408.) ●	-03:53 (421.) ●
Radfahren	180 km	06:32:59	00:38:43	32.54 km/h	-02:52 (86.) ●	-03:01 (483.) ●	-03:29 (510.) ●
Radfahren	180 km	06:32:59	05:20:12	33.73 km/h	-25:15 (84.) ●	-26:21 (456.) ●	-31:35 (470.) ●
Wechsel		06:38:16	00:05:17	-	-01:38 (133.) ●	-01:20 (831.) ●	-01:26 (964.) ●
Laufen	2.4 km	06:49:21	00:11:05	04:37 min/km	-01:39 (51.) ●	-01:34 (375.) ●	-01:44 (411.) ●
Laufen	4.3 km	06:58:35	00:09:14	04:51 min/km	-01:24 (63.) ●	-01:18 (408.) ●	-01:27 (443.) ●
Laufen	6.9 km	07:11:05	00:12:30	04:48 min/km	-02:18 (45.) ●	-02:08 (310.) ●	-02:18 (337.) ●
Laufen	9.4 km	07:23:51	00:12:46	05:06 min/km	-02:39 (36.) ●	-02:32 (252.) ●	-02:42 (271.) ●
Laufen	11.9 km	07:38:44	00:14:53	05:57 min/km	+00:57 (280.) ●	+01:11 (1486.) ●	+01:02 (1731.) ●
Laufen	13.8 km	07:48:08	00:09:24	04:56 min/km	-02:16 (34.) ●	-02:05 (233.) ●	-02:12 (253.) ●
Laufen	16.3 km	08:00:54	00:12:46	05:06 min/km	-03:05 (36.) ●	-02:51 (245.) ●	-03:00 (267.) ●
Laufen	18.9 km	08:14:06	00:13:12	05:04 min/km	-03:31 (27.) ●	-03:16 (226.) ●	-03:25 (249.) ●
Laufen	21.3 km	08:28:02	00:13:56	05:48 min/km	-01:05 (164.) ●	-00:56 (876.) ●	-01:03 (998.) ●
Laufen	23.3 km	08:37:47	00:09:45	04:52 min/km	-02:49 (31.) ●	-02:39 (213.) ●	-02:44 (232.) ●
Laufen	25.8 km	08:51:00	00:13:13	05:17 min/km	-03:46 (30.) ●	-03:35 (212.) ●	-03:41 (232.) ●
Laufen	28.4 km	09:04:46	00:13:46	05:17 min/km	-03:59 (33.) ●	-03:50 (220.) ●	-03:57 (242.) ●
Laufen	30.8 km	09:16:50	00:12:04	05:01 min/km	-03:47 (18.) ●	-03:39 (158.) ●	-03:44 (176.) ●
Laufen	32.7 km	09:27:00	00:10:10	05:21 min/km	-02:54 (24.) ●	-02:51 (191.) ●	-02:56 (214.) ●
Laufen	35.3 km	09:41:17	00:14:17	05:29 min/km	-03:20 (46.) ●	-03:09 (326.) ●	-03:16 (360.) ●
Laufen	37.9 km	09:56:00	00:14:43	05:39 min/km	-03:30 (43.) ●	-03:19 (314.) ●	-03:26 (351.) ●
Laufen	40.3 km	10:08:45	00:12:45	05:18 min/km	-03:16 (41.) ●	-03:01 (289.) ●	-03:07 (319.) ●
Laufen	42.2 km	10:18:39	00:09:54	05:12 min/km	-02:32 (44.) ●	-02:18 (295.) ●	-02:25 (319.) ●
Laufen	42.2 km	10:18:39	03:40:23	05:13 min/km	-46:53 (44.) ●	-43:50 (296.) ●	-46:05 (327.) ●
Total	226 km	10:18:39	10:18:39	21.92 km/h	-01:25:19 (49.) ●	-01:22:26 (303.) ●	-01:30:45 (327.) ●

Ges	Sex	Ak	Name	#	AK
304	281	44	Ivan Goossens	2379	M 45-49	BEL	01:02:02	05:13:09	03:49:38	10:15:29
306	282	45	Patrik Jansson	66	M 45-49	SWE	01:00:10	05:02:29	04:05:50	10:15:43
308	285	46	Juan Moi Gonzalez Martinez	413	M 45-49	ESP	01:09:58	05:09:33	03:46:12	10:16:02
312	289	47	Kevin Osullivan	2299	M 45-49	IRL	01:11:56	05:10:44	03:43:43	10:16:49
321	297	48	Karsten Hansen	2395	M 45-49	DEN	01:04:44	05:20:31	03:44:12	10:17:34
327	303	49	Jaroslaw Oworuszko	2257	M 45-49	POL	01:08:11	05:20:12	03:40:23	10:18:39
333	308	50	Simon Tinkler	2330	M 45-49	GBR	01:08:02	05:20:18	03:39:08	10:19:20
336	311	51	Peter Timmermann	2212	M 45-49	DEN	01:17:55	05:14:47	03:40:32	10:19:47
338	313	52	Ossi Porri	2327	M 45-49	FIN	01:07:44	05:09:00	03:51:42	10:20:15
349	324	53	Claus Jacobsen	224	M 45-49	DEN	01:12:10	05:16:04	03:44:51	10:21:56