Frank Rasmussen -
Ironman Copenhagen 2017

Quick facts

457/424/69Alle/Geschlecht/AK

M 45-49Altersklasse

2311Startnummer

DENNationalität


1:10:01	5:35:36	3:37:58	10:32:15

Vergleiche Frank Rasmussen mit anderen Athleten!

2311 Rasmussen

2434 Istenic ×

2550 Strömvall ×

2494 Hauerberg ×

2457 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:01	01:10:01	01:50 min/100m	-06:30 (112.) ●	-06:13 (594.) ●	-06:52 (667.) ●
Wechsel		01:14:44	00:04:43	-	-03:06 (51.) ●	-02:45 (375.) ●	-02:50 (435.) ●
Radfahren	33 km	02:10:59	00:56:15	35.2 km/h	-01:49 (132.) ●	-02:10 (725.) ●	-03:01 (758.) ●
Radfahren	63 km	03:06:48	00:55:49	32.25 km/h	-01:23 (175.) ●	-01:24 (910.) ●	-02:20 (967.) ●
Radfahren	82 km	03:40:59	00:34:11	33.35 km/h	-01:09 (148.) ●	-01:14 (819.) ●	-01:49 (858.) ●
Radfahren	110 km	04:33:28	00:52:29	32.01 km/h	-02:48 (138.) ●	-03:01 (733.) ●	-03:53 (775.) ●
Radfahren	140 km	05:32:17	00:58:49	30.6 km/h	-01:59 (187.) ●	-02:12 (937.) ●	-03:14 (1006.) ●
Radfahren	159 km	06:08:45	00:36:28	31.26 km/h	-00:43 (189.) ●	-00:47 (969.) ●	-01:17 (1051.) ●
Radfahren	180 km	06:50:20	00:41:35	30.3 km/h	±00:00 (213.) ●	-00:09 (1111.) ●	-00:37 (1218.) ●
Radfahren	180 km	06:50:20	05:35:36	32.18 km/h	-09:51 (168.) ●	-10:57 (864.) ●	-16:11 (918.) ●
Wechsel		06:54:17	00:03:57	-	-02:58 (54.) ●	-02:40 (380.) ●	-02:46 (450.) ●
Laufen	2.4 km	07:05:44	00:11:27	04:46 min/km	-01:17 (88.) ●	-01:12 (526.) ●	-01:22 (578.) ●
Laufen	4.3 km	07:15:48	00:10:04	05:17 min/km	-00:34 (156.) ●	-00:28 (889.) ●	-00:37 (976.) ●
Laufen	6.9 km	07:28:38	00:12:50	04:56 min/km	-01:58 (74.) ●	-01:48 (441.) ●	-01:58 (481.) ●
Laufen	9.4 km	07:41:46	00:13:08	05:15 min/km	-02:17 (53.) ●	-02:10 (368.) ●	-02:20 (395.) ●
Laufen	11.9 km	07:53:43	00:11:57	04:46 min/km	-01:59 (73.) ●	-01:45 (475.) ●	-01:54 (519.) ●
Laufen	13.8 km	08:03:34	00:09:51	05:11 min/km	-01:49 (65.) ●	-01:38 (423.) ●	-01:45 (464.) ●
Laufen	16.3 km	08:16:38	00:13:04	05:13 min/km	-02:47 (49.) ●	-02:33 (322.) ●	-02:42 (349.) ●
Laufen	18.9 km	08:30:02	00:13:24	05:09 min/km	-03:19 (41.) ●	-03:04 (262.) ●	-03:13 (288.) ●
Laufen	21.3 km	08:42:01	00:11:59	04:59 min/km	-03:02 (36.) ●	-02:53 (260.) ●	-03:00 (287.) ●
Laufen	23.3 km	08:52:10	00:10:09	05:04 min/km	-02:25 (54.) ●	-02:15 (329.) ●	-02:20 (364.) ●
Laufen	25.8 km	09:05:28	00:13:18	05:19 min/km	-03:41 (36.) ●	-03:30 (233.) ●	-03:36 (257.) ●
Laufen	28.4 km	09:19:10	00:13:42	05:16 min/km	-04:03 (29.) ●	-03:54 (206.) ●	-04:01 (227.) ●
Laufen	30.8 km	09:31:10	00:12:00	04:59 min/km	-03:51 (17.) ●	-03:43 (153.) ●	-03:48 (170.) ●
Laufen	32.7 km	09:41:33	00:10:23	05:27 min/km	-02:41 (33.) ●	-02:38 (241.) ●	-02:43 (268.) ●
Laufen	35.3 km	09:55:05	00:13:32	05:12 min/km	-04:05 (25.) ●	-03:54 (185.) ●	-04:01 (204.) ●
Laufen	37.9 km	10:09:33	00:14:28	05:33 min/km	-03:45 (36.) ●	-03:34 (276.) ●	-03:41 (308.) ●
Laufen	40.3 km	10:22:20	00:12:47	05:19 min/km	-03:14 (42.) ●	-02:59 (303.) ●	-03:05 (334.) ●
Laufen	42.2 km	10:32:15	00:09:55	05:13 min/km	-02:31 (45.) ●	-02:17 (301.) ●	-02:24 (326.) ●
Laufen	42.2 km	10:32:15	03:37:58	05:09 min/km	-49:18 (35.) ●	-46:15 (271.) ●	-48:30 (298.) ●
Total	226 km	10:32:15	10:32:15	21.45 km/h	-01:11:43 (69.) ●	-01:08:50 (424.) ●	-01:17:09 (457.) ●

Ges	Sex	Ak	Name	#	AK
417	388	64	Tom Arleth	2492	M 45-49	DEN	01:06:29	05:11:29	03:56:53	10:28:26
432	400	65	Kenneth Roed	2255	M 45-49	DEN	01:05:46	05:32:30	03:40:29	10:29:33
435	403	66	Michaael Folkersen	2503	M 45-49	DEN	01:09:08	05:20:39	03:46:03	10:29:52
436	404	67	Gregor Istenic	2434	M 45-49	SLO	01:15:23	05:36:19	03:24:41	10:29:52
444	412	68	Anders Strömvall	2550	M 45-49	SWE	01:04:12	05:46:10	03:33:02	10:30:47
457	424	69	Frank Rasmussen	2311	M 45-49	DEN	01:10:01	05:35:36	03:37:58	10:32:15
460	427	70	Morten Hauerberg	2494	M 45-49	DEN	01:10:03	05:26:55	03:43:11	10:32:26
461	428	71	Freddy Hansen	2457	M 45-49	DEN	01:21:33	05:06:21	03:53:27	10:32:27
476	442	72	Ernst Fladnitzer	399	M 45-49	AUT	01:00:21	05:14:58	04:08:22	10:33:51
491	457	73	Steve Billington	2176	M 45-49	GBR	01:13:21	05:25:09	03:46:15	10:34:51