Zbigniew Jakubowski -
Ironman Copenhagen 2017

Quick facts

694/647/112Alle/Geschlecht/AK

M 45-49Altersklasse

2410Startnummer

POLNationalität


1:13:34	5:18:48	4:09:34	10:53:22

Vergleiche Zbigniew Jakubowski mit anderen Athleten!

2410 Jakubowski

2170 Falkeid ×

2318 Herum ×

2416 Illi ×

2231 DIEGO ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:34	01:13:34	01:56 min/100m	-02:57 (157.) ●	-02:40 (877.) ●	-03:19 (1001.) ●
Wechsel		01:19:19	00:05:45	-	-02:04 (106.) ●	-01:43 (664.) ●	-01:48 (774.) ●
Radfahren	33 km	02:12:54	00:53:35	36.95 km/h	-04:29 (67.) ●	-04:50 (355.) ●	-05:41 (363.) ●
Radfahren	63 km	03:05:55	00:53:01	33.95 km/h	-04:11 (82.) ●	-04:12 (455.) ●	-05:08 (465.) ●
Radfahren	82 km	03:38:57	00:33:02	34.51 km/h	-02:18 (102.) ●	-02:23 (533.) ●	-02:58 (548.) ●
Radfahren	110 km	04:29:30	00:50:33	33.23 km/h	-04:44 (77.) ●	-04:57 (455.) ●	-05:49 (467.) ●
Radfahren	140 km	05:23:50	00:54:20	33.13 km/h	-06:28 (65.) ●	-06:41 (358.) ●	-07:43 (370.) ●
Radfahren	159 km	05:58:28	00:34:38	32.92 km/h	-02:33 (101.) ●	-02:37 (570.) ●	-03:07 (596.) ●
Radfahren	180 km	06:38:07	00:39:39	31.78 km/h	-01:56 (126.) ●	-02:05 (678.) ●	-02:33 (724.) ●
Radfahren	180 km	06:38:07	05:18:48	33.88 km/h	-26:39 (76.) ●	-27:45 (429.) ●	-32:59 (442.) ●
Wechsel		06:43:48	00:05:41	-	-01:14 (157.) ●	-00:56 (952.) ●	-01:02 (1106.) ●
Laufen	2.4 km	06:55:38	00:11:50	04:55 min/km	-00:54 (128.) ●	-00:49 (733.) ●	-00:59 (803.) ●
Laufen	4.3 km	07:05:53	00:10:15	05:23 min/km	-00:23 (184.) ●	-00:17 (1000.) ●	-00:26 (1108.) ●
Laufen	6.9 km	07:20:10	00:14:17	05:29 min/km	-00:31 (197.) ●	-00:21 (1054.) ●	-00:31 (1174.) ●
Laufen	9.4 km	07:36:04	00:15:54	06:21 min/km	+00:29 (255.) ●	+00:36 (1323.) ●	+00:26 (1528.) ●
Laufen	11.9 km	07:49:59	00:13:55	05:34 min/km	-00:01 (226.) ●	+00:13 (1223.) ●	+00:04 (1391.) ●
Laufen	13.8 km	08:01:26	00:11:27	06:01 min/km	-00:13 (209.) ●	-00:02 (1148.) ●	-00:09 (1310.) ●
Laufen	16.3 km	08:16:20	00:14:54	05:57 min/km	-00:57 (161.) ●	-00:43 (940.) ●	-00:52 (1066.) ●
Laufen	18.9 km	08:31:27	00:15:07	05:48 min/km	-01:36 (135.) ●	-01:21 (788.) ●	-01:30 (884.) ●
Laufen	21.3 km	08:45:19	00:13:52	05:46 min/km	-01:09 (160.) ●	-01:00 (858.) ●	-01:07 (974.) ●
Laufen	23.3 km	08:57:01	00:11:42	05:51 min/km	-00:52 (159.) ●	-00:42 (875.) ●	-00:47 (1001.) ●
Laufen	25.8 km	09:12:09	00:15:08	06:03 min/km	-01:51 (123.) ●	-01:40 (704.) ●	-01:46 (796.) ●
Laufen	28.4 km	09:27:56	00:15:47	06:04 min/km	-01:58 (126.) ●	-01:49 (688.) ●	-01:56 (777.) ●
Laufen	30.8 km	09:42:15	00:14:19	05:57 min/km	-01:32 (128.) ●	-01:24 (718.) ●	-01:29 (819.) ●
Laufen	32.7 km	09:54:29	00:12:14	06:26 min/km	-00:50 (151.) ●	-00:47 (853.) ●	-00:52 (983.) ●
Laufen	35.3 km	10:11:23	00:16:54	06:30 min/km	-00:43 (182.) ●	-00:32 (1003.) ●	-00:39 (1161.) ●
Laufen	37.9 km	10:28:00	00:16:37	06:23 min/km	-01:36 (141.) ●	-01:25 (800.) ●	-01:32 (911.) ●
Laufen	40.3 km	10:42:13	00:14:13	05:55 min/km	-01:48 (111.) ●	-01:33 (686.) ●	-01:39 (778.) ●
Laufen	42.2 km	10:53:22	00:11:09	05:52 min/km	-01:17 (123.) ●	-01:03 (766.) ●	-01:10 (868.) ●
Laufen	42.2 km	10:53:22	04:09:34	05:54 min/km	-17:42 (153.) ●	-14:39 (851.) ●	-16:54 (956.) ●
Total	226 km	10:53:22	10:53:22	20.75 km/h	-50:36 (112.) ●	-47:43 (647.) ●	-56:02 (694.) ●

Ges	Sex	Ak	Name	#	AK
679	634	107	Mark Wulff	2155	M 45-49	DEN	01:01:10	05:16:03	04:22:39	10:52:11
681	636	108	CARLO CESTARO	406	M 45-49	ITA	01:04:25	05:20:24	04:12:47	10:52:38
688	642	109	Poul Erik Søderdahl	2473	M 45-49	DEN	01:02:22	05:33:33	04:03:35	10:52:55
691	645	110	Tom Falkeid	2170	M 45-49	NOR	01:17:05	05:13:55	04:10:48	10:53:10
693	646	111	Jesper Herum	2318	M 45-49	DEN	01:07:00	05:31:35	04:04:43	10:53:18
694	647	112	Zbigniew Jakubowski	2410	M 45-49	POL	01:13:34	05:18:48	04:09:34	10:53:22
696	649	113	Tero Illi	2416	M 45-49	FIN	01:23:14	05:32:58	03:39:10	10:53:26
697	650	114	JUANLU GARCIA DIEGO	2231	M 45-49	ESP	01:19:24	05:29:39	03:46:39	10:53:28
701	654	115	Kurt Barth	2417	M 45-49	AUT	01:00:22	05:29:12	04:12:50	10:54:06
706	657	116	Oscar Soaz	2207	M 45-49	ESP	00:55:23	05:42:24	04:08:27	10:54:24