Steffen (Gerhard) Ziska -
Ironman Copenhagen 2017

Quick facts

1895/1634/186Alle/Geschlecht/AK

M 50-54Altersklasse

242Startnummer

GERNationalität


1:19:52	6:37:52	4:41:53	12:55:10

Vergleiche Steffen (Gerhard) Ziska mit anderen Athleten!

242 Ziska

2585 Sola ×

2810 Madsen ×

2575 Johansson ×

2724 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:52	01:19:52	02:06 min/100m	+00:21 (143.) ●	+03:38 (1351.) ●	+02:59 (1571.) ●
Wechsel		01:31:03	00:11:11	-	+02:45 (212.) ●	+03:43 (1758.) ●	+03:38 (2107.) ●
Radfahren	33 km	02:33:51	01:02:48	31.53 km/h	+03:22 (196.) ●	+04:23 (1621.) ●	+03:32 (1805.) ●
Radfahren	63 km	03:37:43	01:03:52	28.18 km/h	+05:24 (219.) ●	+06:39 (1756.) ●	+05:43 (1987.) ●
Radfahren	82 km	04:19:37	00:41:54	27.21 km/h	+05:45 (243.) ●	+06:29 (1902.) ●	+05:54 (2217.) ●
Radfahren	110 km	05:26:09	01:06:32	25.25 km/h	+09:32 (235.) ●	+11:02 (1876.) ●	+10:10 (2209.) ●
Radfahren	140 km	06:38:29	01:12:20	24.88 km/h	+09:44 (223.) ●	+11:19 (1806.) ●	+10:17 (2111.) ●
Radfahren	159 km	07:22:07	00:43:38	26.13 km/h	+05:43 (233.) ●	+06:23 (1852.) ●	+05:53 (2177.) ●
Radfahren	180 km	08:08:55	00:46:48	26.92 km/h	+04:30 (219.) ●	+05:04 (1781.) ●	+04:36 (2074.) ●
Radfahren	180 km	08:08:55	06:37:52	27.14 km/h	+44:00 (227.) ●	+51:19 (1818.) ●	+46:05 (2104.) ●
Wechsel		08:13:17	00:04:22	-	-03:13 (35.) ●	-02:15 (516.) ●	-02:21 (609.) ●
Laufen	2.4 km	08:26:25	00:13:08	05:28 min/km	-00:13 (128.) ●	+00:29 (1315.) ●	+00:19 (1499.) ●
Laufen	4.3 km	08:37:20	00:10:55	05:44 min/km	-00:11 (127.) ●	+00:23 (1313.) ●	+00:14 (1490.) ●
Laufen	6.9 km	08:52:31	00:15:11	05:50 min/km	-00:20 (128.) ●	+00:33 (1344.) ●	+00:23 (1534.) ●
Laufen	9.4 km	09:09:00	00:16:29	06:35 min/km	+00:12 (159.) ●	+01:11 (1463.) ●	+01:01 (1715.) ●
Laufen	11.9 km	09:23:19	00:14:19	05:43 min/km	-00:11 (132.) ●	+00:37 (1349.) ●	+00:28 (1554.) ●
Laufen	13.8 km	09:35:26	00:12:07	06:22 min/km	-00:05 (140.) ●	+00:38 (1383.) ●	+00:31 (1610.) ●
Laufen	16.3 km	09:52:55	00:17:29	06:59 min/km	+00:46 (174.) ●	+01:52 (1573.) ●	+01:43 (1857.) ●
Laufen	18.9 km	10:11:17	00:18:22	07:03 min/km	+00:53 (166.) ●	+01:54 (1527.) ●	+01:45 (1811.) ●
Laufen	21.3 km	10:27:06	00:15:49	06:35 min/km	+00:02 (141.) ●	+00:57 (1363.) ●	+00:50 (1605.) ●
Laufen	23.3 km	10:40:54	00:13:48	06:54 min/km	+00:35 (158.) ●	+01:24 (1476.) ●	+01:19 (1764.) ●
Laufen	25.8 km	10:59:31	00:18:37	07:26 min/km	+00:36 (156.) ●	+01:49 (1483.) ●	+01:43 (1761.) ●
Laufen	28.4 km	11:17:52	00:18:21	07:03 min/km	-00:22 (131.) ●	+00:45 (1276.) ●	+00:38 (1502.) ●
Laufen	30.8 km	11:34:27	00:16:35	06:54 min/km	-00:06 (135.) ●	+00:52 (1305.) ●	+00:47 (1548.) ●
Laufen	32.7 km	11:48:36	00:14:09	07:26 min/km	+00:16 (146.) ●	+01:08 (1428.) ●	+01:03 (1694.) ●
Laufen	35.3 km	12:08:05	00:19:29	07:29 min/km	+00:45 (158.) ●	+02:03 (1509.) ●	+01:56 (1794.) ●
Laufen	37.9 km	12:26:32	00:18:27	07:05 min/km	-00:50 (114.) ●	+00:25 (1211.) ●	+00:18 (1438.) ●
Laufen	40.3 km	12:42:28	00:15:56	06:38 min/km	-00:59 (101.) ●	+00:10 (1177.) ●	+00:04 (1396.) ●
Laufen	42.2 km	12:55:10	00:12:42	06:41 min/km	-00:29 (123.) ●	+00:30 (1324.) ●	+00:23 (1556.) ●
Laufen	42.2 km	12:55:10	04:41:53	06:40 min/km	+00:19 (139.) ●	+17:40 (1387.) ●	+15:25 (1625.) ●
Total	226 km	12:55:10	12:55:10	17.49 km/h	+44:12 (186.) ●	+01:14:05 (1634.) ●	+01:05:46 (1895.) ●

Ges	Sex	Ak	Name	#	AK
1843	1596	181	Christian Just Trebbien	2581	M 50-54	DEN	01:38:36	05:59:18	04:51:45	12:50:17
1855	1607	182	Jan Pedersen	2821	M 50-54	DEN	01:28:46	05:52:29	05:17:56	12:51:19
1873	1620	183	Alf Halvorsen	2804	M 50-54	NOR	01:29:11	05:57:21	05:13:49	12:53:40
1891	1630	184	Asbjørn Sola	2585	M 50-54	NOR	01:53:24	06:03:23	04:41:20	12:54:49
1893	1632	185	Johnny Madsen	2810	M 50-54	DEN	01:28:23	06:06:53	05:00:40	12:55:05
1895	1634	186	Steffen (Gerhard) Ziska	242	M 50-54	GER	01:19:52	06:37:52	04:41:53	12:55:10
1898	1637	187	Jan Johansson	2575	M 50-54	SWE	01:22:48	06:14:00	04:58:01	12:55:32
1899	1638	188	Thomas Nielsen	2724	M 50-54	DEN	01:31:13	06:01:31	05:06:29	12:55:40
1905	1642	189	Niall Johnston	2784	M 50-54	GBR	01:22:00	06:05:03	05:04:02	12:56:24
1911	1648	190	Jean-Marc Vandersmissen	2583	M 50-54	BEL	01:06:59	06:29:35	05:01:23	12:57:52