Ido Birenberg -
Ironman Copenhagen 2017

Quick facts

2149/1826/355Alle/Geschlecht/AK

M 45-49Altersklasse

2444Startnummer

ISRNationalität


1:34:04	6:46:00	5:07:35	13:48:08

Vergleiche Ido Birenberg mit anderen Athleten!

2444 Birenberg

2181 Boborg ×

2342 Bing ×

2495 Olsen ×

2322 Einarsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:04	01:34:04	02:28 min/100m	+17:33 (356.) ●	+17:50 (1859.) ●	+17:11 (2209.) ●
Wechsel		01:44:35	00:10:31	-	+02:42 (316.) ●	+03:03 (1692.) ●	+02:58 (2025.) ●
Radfahren	33 km	02:49:08	01:04:33	30.67 km/h	+06:29 (340.) ●	+06:08 (1742.) ●	+05:17 (1977.) ●
Radfahren	63 km	03:54:59	01:05:51	27.33 km/h	+08:39 (355.) ●	+08:38 (1833.) ●	+07:42 (2119.) ●
Radfahren	82 km	04:36:38	00:41:39	27.37 km/h	+06:19 (365.) ●	+06:14 (1893.) ●	+05:39 (2202.) ●
Radfahren	110 km	05:40:43	01:04:05	26.22 km/h	+08:48 (343.) ●	+08:35 (1791.) ●	+07:43 (2081.) ●
Radfahren	140 km	06:56:56	01:16:13	23.62 km/h	+15:25 (366.) ●	+15:12 (1904.) ●	+14:10 (2255.) ●
Radfahren	159 km	07:44:11	00:47:15	24.13 km/h	+10:04 (370.) ●	+10:00 (1953.) ●	+09:30 (2337.) ●
Radfahren	180 km	08:30:35	00:46:24	27.16 km/h	+04:49 (341.) ●	+04:40 (1757.) ●	+04:12 (2041.) ●
Radfahren	180 km	08:30:35	06:46:00	26.6 km/h	+01:00:33 (360.) ●	+59:27 (1862.) ●	+54:13 (2176.) ●
Wechsel		08:40:33	00:09:58	-	+03:03 (322.) ●	+03:21 (1724.) ●	+03:15 (2050.) ●
Laufen	2.4 km	08:54:16	00:13:43	05:42 min/km	+00:59 (286.) ●	+01:04 (1529.) ●	+00:54 (1769.) ●
Laufen	4.3 km	09:05:57	00:11:41	06:08 min/km	+01:03 (299.) ●	+01:09 (1590.) ●	+01:00 (1853.) ●
Laufen	6.9 km	09:22:12	00:16:15	06:14 min/km	+01:27 (294.) ●	+01:37 (1584.) ●	+01:27 (1855.) ●
Laufen	9.4 km	09:39:34	00:17:22	06:56 min/km	+01:57 (313.) ●	+02:04 (1627.) ●	+01:54 (1922.) ●
Laufen	11.9 km	09:55:06	00:15:32	06:12 min/km	+01:36 (305.) ●	+01:50 (1613.) ●	+01:41 (1898.) ●
Laufen	13.8 km	10:07:28	00:12:22	06:30 min/km	+00:42 (271.) ●	+00:53 (1446.) ●	+00:46 (1690.) ●
Laufen	16.3 km	10:23:46	00:16:18	06:31 min/km	+00:27 (248.) ●	+00:41 (1353.) ●	+00:32 (1566.) ●
Laufen	18.9 km	10:41:32	00:17:46	06:50 min/km	+01:03 (263.) ●	+01:18 (1435.) ●	+01:09 (1687.) ●
Laufen	21.3 km	10:58:31	00:16:59	07:04 min/km	+01:58 (303.) ●	+02:07 (1584.) ●	+02:00 (1885.) ●
Laufen	23.3 km	11:12:25	00:13:54	06:57 min/km	+01:20 (278.) ●	+01:30 (1513.) ●	+01:25 (1806.) ●
Laufen	25.8 km	11:32:22	00:19:57	07:58 min/km	+02:58 (316.) ●	+03:09 (1663.) ●	+03:03 (1988.) ●
Laufen	28.4 km	11:52:06	00:19:44	07:35 min/km	+01:59 (287.) ●	+02:08 (1509.) ●	+02:01 (1793.) ●
Laufen	30.8 km	12:12:56	00:20:50	08:40 min/km	+04:59 (360.) ●	+05:07 (1875.) ●	+05:02 (2262.) ●
Laufen	32.7 km	12:27:49	00:14:53	07:49 min/km	+01:49 (306.) ●	+01:52 (1575.) ●	+01:47 (1874.) ●
Laufen	35.3 km	12:49:40	00:21:51	08:24 min/km	+04:14 (340.) ●	+04:25 (1777.) ●	+04:18 (2132.) ●
Laufen	37.9 km	13:11:54	00:22:14	08:33 min/km	+04:01 (332.) ●	+04:12 (1735.) ●	+04:05 (2069.) ●
Laufen	40.3 km	13:31:54	00:20:00	08:20 min/km	+03:59 (343.) ●	+04:14 (1807.) ●	+04:08 (2167.) ●
Laufen	42.2 km	13:48:08	00:16:14	08:32 min/km	+03:48 (353.) ●	+04:02 (1853.) ●	+03:55 (2220.) ●
Laufen	42.2 km	13:48:08	05:07:35	07:17 min/km	+40:19 (318.) ●	+43:22 (1664.) ●	+41:07 (1972.) ●
Total	226 km	13:48:08	13:48:08	16.37 km/h	+02:04:10 (355.) ●	+02:07:03 (1826.) ●	+01:58:44 (2149.) ●

Ges	Sex	Ak	Name	#	AK
2120	1800	350	Niclas Sandqvist	2188	M 45-49	SWE	01:27:01	06:17:31	05:26:08	13:39:17
2132	1811	351	Jason Thompson	2459	M 45-49	GBR	01:24:11	05:55:17	06:01:43	13:42:24
2133	1812	352	Dean Cooper	2404	M 45-49	GBR	01:17:18	06:22:20	05:43:38	13:42:49
2136	1815	353	Lars Boborg	2181	M 45-49	DEN	01:41:02	06:17:05	05:33:37	13:44:52
2148	1825	354	Rob Bing	2342	M 45-49	GBR	01:15:52	06:14:14	05:58:23	13:48:05
2149	1826	355	Ido Birenberg	2444	M 45-49	ISR	01:34:04	06:46:00	05:07:35	13:48:08
2163	1835	356	Jóan Pauli Olsen	2495	M 45-49	FRO	01:28:45	06:23:03	05:45:48	13:50:59
2190	1849	357	Olafur Einarsson	2322	M 45-49	ISL	01:38:20	06:35:30	05:13:31	13:56:47
2191	1850	358	Declan McAllister	2238	M 45-49	IRL	01:15:27	06:22:06	06:04:13	13:57:47
2194	1852	359	Hideho Takakura	2387	M 45-49	JPN	01:10:14	06:52:46	05:31:16	13:58:09