Poul Erik Søderdahl -
Ironman Copenhagen 2017

Quick facts

688/642/109Alle/Geschlecht/AK

M 45-49Altersklasse

2473Startnummer

DENNationalität


1:02:22	5:33:33	4:03:35	10:52:55

Vergleiche Poul Erik Søderdahl mit anderen Athleten!

2473 Søderdahl

2155 Wulff ×

406 CESTARO ×

2170 Falkeid ×

2318 Herum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:22	01:02:22	01:38 min/100m	-14:09 (27.) ●	-13:52 (190.) ●	-14:31 (218.) ●
Wechsel		01:10:05	00:07:43	-	-00:06 (212.) ●	+00:15 (1213.) ●	+00:10 (1431.) ●
Radfahren	33 km	02:07:49	00:57:44	34.3 km/h	-00:20 (194.) ●	-00:41 (989.) ●	-01:32 (1049.) ●
Radfahren	63 km	03:04:59	00:57:10	31.49 km/h	-00:02 (225.) ●	-00:03 (1123.) ●	-00:59 (1206.) ●
Radfahren	82 km	03:38:43	00:33:44	33.79 km/h	-01:36 (132.) ●	-01:41 (722.) ●	-02:16 (750.) ●
Radfahren	110 km	04:30:52	00:52:09	32.21 km/h	-03:08 (127.) ●	-03:21 (681.) ●	-04:13 (716.) ●
Radfahren	140 km	05:27:55	00:57:03	31.55 km/h	-03:45 (128.) ●	-03:58 (679.) ●	-05:00 (710.) ●
Radfahren	159 km	06:03:15	00:35:20	32.26 km/h	-01:51 (132.) ●	-01:55 (714.) ●	-02:25 (756.) ●
Radfahren	180 km	06:43:38	00:40:23	31.2 km/h	-01:12 (160.) ●	-01:21 (847.) ●	-01:49 (912.) ●
Radfahren	180 km	06:43:38	05:33:33	32.38 km/h	-11:54 (159.) ●	-13:00 (803.) ●	-18:14 (853.) ●
Wechsel		06:49:20	00:05:42	-	-01:13 (159.) ●	-00:55 (959.) ●	-01:01 (1113.) ●
Laufen	2.4 km	07:00:31	00:11:11	04:39 min/km	-01:33 (60.) ●	-01:28 (424.) ●	-01:38 (467.) ●
Laufen	4.3 km	07:09:59	00:09:28	04:58 min/km	-01:10 (87.) ●	-01:04 (530.) ●	-01:13 (580.) ●
Laufen	6.9 km	07:22:58	00:12:59	04:59 min/km	-01:49 (90.) ●	-01:39 (512.) ●	-01:49 (556.) ●
Laufen	9.4 km	07:36:38	00:13:40	05:28 min/km	-01:45 (95.) ●	-01:38 (575.) ●	-01:48 (624.) ●
Laufen	11.9 km	07:48:56	00:12:18	04:55 min/km	-01:38 (99.) ●	-01:24 (613.) ●	-01:33 (669.) ●
Laufen	13.8 km	07:59:13	00:10:17	05:24 min/km	-01:23 (102.) ●	-01:12 (621.) ●	-01:19 (682.) ●
Laufen	16.3 km	08:13:34	00:14:21	05:44 min/km	-01:30 (129.) ●	-01:16 (769.) ●	-01:25 (853.) ●
Laufen	18.9 km	08:28:28	00:14:54	05:43 min/km	-01:49 (124.) ●	-01:34 (723.) ●	-01:43 (809.) ●
Laufen	21.3 km	08:42:07	00:13:39	05:41 min/km	-01:22 (145.) ●	-01:13 (787.) ●	-01:20 (890.) ●
Laufen	23.3 km	08:54:23	00:12:16	06:08 min/km	-00:18 (196.) ●	-00:08 (1086.) ●	-00:13 (1267.) ●
Laufen	25.8 km	09:11:22	00:16:59	06:47 min/km	±00:00 (216.) ●	+00:11 (1186.) ●	+00:05 (1379.) ●
Laufen	28.4 km	09:28:27	00:17:05	06:34 min/km	-00:40 (180.) ●	-00:31 (1002.) ●	-00:38 (1163.) ●
Laufen	30.8 km	09:44:01	00:15:34	06:29 min/km	-00:17 (196.) ●	-00:09 (1080.) ●	-00:14 (1254.) ●
Laufen	32.7 km	09:56:25	00:12:24	06:31 min/km	-00:40 (164.) ●	-00:37 (917.) ●	-00:42 (1062.) ●
Laufen	35.3 km	10:12:11	00:15:46	06:03 min/km	-01:51 (118.) ●	-01:40 (717.) ●	-01:47 (817.) ●
Laufen	37.9 km	10:27:58	00:15:47	06:04 min/km	-02:26 (98.) ●	-02:15 (599.) ●	-02:22 (669.) ●
Laufen	40.3 km	10:41:57	00:13:59	05:49 min/km	-02:02 (94.) ●	-01:47 (610.) ●	-01:53 (684.) ●
Laufen	42.2 km	10:52:55	00:10:58	05:46 min/km	-01:28 (108.) ●	-01:14 (693.) ●	-01:21 (780.) ●
Laufen	42.2 km	10:52:55	04:03:35	05:46 min/km	-23:41 (125.) ●	-20:38 (730.) ●	-22:53 (815.) ●
Total	226 km	10:52:55	10:52:55	20.77 km/h	-51:03 (109.) ●	-48:10 (642.) ●	-56:29 (688.) ●

Ges	Sex	Ak	Name	#	AK
664	620	104	Fredrick Dahlin	2314	M 45-49	SWE	01:28:16	05:23:52	03:46:30	10:50:34
665	621	105	Tim Tandy	2306	M 45-49	GBR	01:09:43	05:25:47	04:02:40	10:50:53
676	631	106	Jack Enevoldsen	221	M 45-49	DEN	01:16:28	05:20:48	04:05:32	10:51:52
679	634	107	Mark Wulff	2155	M 45-49	DEN	01:01:10	05:16:03	04:22:39	10:52:11
681	636	108	CARLO CESTARO	406	M 45-49	ITA	01:04:25	05:20:24	04:12:47	10:52:38
688	642	109	Poul Erik Søderdahl	2473	M 45-49	DEN	01:02:22	05:33:33	04:03:35	10:52:55
691	645	110	Tom Falkeid	2170	M 45-49	NOR	01:17:05	05:13:55	04:10:48	10:53:10
693	646	111	Jesper Herum	2318	M 45-49	DEN	01:07:00	05:31:35	04:04:43	10:53:18
694	647	112	Zbigniew Jakubowski	2410	M 45-49	POL	01:13:34	05:18:48	04:09:34	10:53:22
696	649	113	Tero Illi	2416	M 45-49	FIN	01:23:14	05:32:58	03:39:10	10:53:26