Mikael Ahl -
Ironman Copenhagen 2017

Quick facts

2357/1968/382Alle/Geschlecht/AK

M 45-49Altersklasse

2536Startnummer

SWENationalität


1:34:17	6:26:23	6:32:32	15:00:27

Vergleiche Mikael Ahl mit anderen Athleten!

2536 Ahl

2323 Jensson ×

2530 O\'sullivan ×

2498 Cockings ×

2371 Curtis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:17	01:34:17	02:28 min/100m	+17:46 (357.) ●	+18:03 (1863.) ●	+17:24 (2215.) ●
Wechsel		01:45:33	00:11:16	-	+03:27 (330.) ●	+03:48 (1764.) ●	+03:43 (2114.) ●
Radfahren	33 km	02:49:00	01:03:27	31.21 km/h	+05:23 (328.) ●	+05:02 (1672.) ●	+04:11 (1878.) ●
Radfahren	63 km	04:00:42	01:11:42	25.1 km/h	+14:30 (373.) ●	+14:29 (1966.) ●	+13:33 (2340.) ●
Radfahren	82 km	04:38:53	00:38:11	29.86 km/h	+02:51 (308.) ●	+02:46 (1610.) ●	+02:11 (1790.) ●
Radfahren	110 km	05:40:42	01:01:49	27.18 km/h	+06:32 (324.) ●	+06:19 (1689.) ●	+05:27 (1918.) ●
Radfahren	140 km	06:49:18	01:08:36	26.24 km/h	+07:48 (322.) ●	+07:35 (1696.) ●	+06:33 (1938.) ●
Radfahren	159 km	07:27:47	00:38:29	29.62 km/h	+01:18 (270.) ●	+01:14 (1380.) ●	+00:44 (1536.) ●
Radfahren	180 km	08:11:56	00:44:09	28.54 km/h	+02:34 (296.) ●	+02:25 (1539.) ●	+01:57 (1743.) ●
Radfahren	180 km	08:11:56	06:26:23	27.95 km/h	+40:56 (334.) ●	+39:50 (1723.) ●	+34:36 (1961.) ●
Wechsel		08:27:55	00:15:59	-	+09:04 (375.) ●	+09:22 (1965.) ●	+09:16 (2366.) ●
Laufen	2.4 km	08:45:23	00:17:28	07:16 min/km	+04:44 (372.) ●	+04:49 (1953.) ●	+04:39 (2331.) ●
Laufen	4.3 km	09:00:50	00:15:27	08:07 min/km	+04:49 (373.) ●	+04:55 (1969.) ●	+04:46 (2365.) ●
Laufen	6.9 km	09:21:55	00:21:05	08:06 min/km	+06:17 (374.) ●	+06:27 (1961.) ●	+06:17 (2353.) ●
Laufen	9.4 km	09:45:29	00:23:34	09:25 min/km	+08:09 (377.) ●	+08:16 (1978.) ●	+08:06 (2380.) ●
Laufen	11.9 km	10:05:19	00:19:50	07:56 min/km	+05:54 (369.) ●	+06:08 (1955.) ●	+05:59 (2349.) ●
Laufen	13.8 km	10:28:26	00:23:07	12:09 min/km	+11:27 (380.) ●	+11:38 (1996.) ●	+11:31 (2402.) ●
Laufen	16.3 km	10:50:27	00:22:01	08:48 min/km	+06:10 (366.) ●	+06:24 (1922.) ●	+06:15 (2314.) ●
Laufen	18.9 km	11:13:12	00:22:45	08:45 min/km	+06:02 (361.) ●	+06:17 (1903.) ●	+06:08 (2279.) ●
Laufen	21.3 km	11:33:36	00:20:24	08:29 min/km	+05:23 (363.) ●	+05:32 (1903.) ●	+05:25 (2286.) ●
Laufen	23.3 km	11:52:33	00:18:57	09:28 min/km	+06:23 (375.) ●	+06:33 (1972.) ●	+06:28 (2376.) ●
Laufen	25.8 km	12:17:22	00:24:49	09:55 min/km	+07:50 (373.) ●	+08:01 (1957.) ●	+07:55 (2355.) ●
Laufen	28.4 km	12:43:10	00:25:48	09:55 min/km	+08:03 (374.) ●	+08:12 (1959.) ●	+08:05 (2362.) ●
Laufen	30.8 km	13:05:12	00:22:02	09:10 min/km	+06:11 (368.) ●	+06:19 (1934.) ●	+06:14 (2332.) ●
Laufen	32.7 km	13:23:53	00:18:41	09:49 min/km	+05:37 (371.) ●	+05:40 (1943.) ●	+05:35 (2343.) ●
Laufen	35.3 km	13:49:39	00:25:46	09:54 min/km	+08:09 (372.) ●	+08:20 (1962.) ●	+08:13 (2363.) ●
Laufen	37.9 km	14:14:47	00:25:08	09:39 min/km	+06:55 (371.) ●	+07:06 (1924.) ●	+06:59 (2309.) ●
Laufen	40.3 km	14:39:14	00:24:27	10:11 min/km	+08:26 (376.) ●	+08:41 (1974.) ●	+08:35 (2374.) ●
Laufen	42.2 km	15:00:27	00:21:13	11:09 min/km	+08:47 (377.) ●	+09:01 (1985.) ●	+08:54 (2386.) ●
Laufen	42.2 km	15:00:27	06:32:32	09:18 min/km	+02:05:16 (377.) ●	+02:08:19 (1983.) ●	+02:06:04 (2385.) ●
Total	226 km	15:00:27	15:00:27	15.06 km/h	+03:16:29 (382.) ●	+03:19:22 (1968.) ●	+03:11:03 (2357.) ●

Ges	Sex	Ak	Name	#	AK
2323	1946	377	In Lee	2348	M 45-49	JPN	01:42:37	07:07:01	05:32:55	14:45:20
2332	1952	378	Sean Philip Alexander	2203	M 45-49	HKG	01:24:42	07:03:44	06:02:28	14:48:04
2341	1956	379	Tobias Fehlhaber	414	M 45-49	GER	01:26:33	06:46:55	06:09:00	14:50:33
2342	1957	380	Gudmundur Jensson	2323	M 45-49	ISL	01:40:08	07:02:21	05:39:05	14:50:57
2346	1960	381	Brian O\'sullivan	2530	M 45-49	GBR	01:51:40	07:06:47	05:31:55	14:53:44
2357	1968	382	Mikael Ahl	2536	M 45-49	SWE	01:34:17	06:26:23	06:32:32	15:00:27
2363	1972	383	Antony Cockings	2498	M 45-49	GBR	01:41:59	07:11:22	05:49:20	15:03:52
2377	1981	384	Gary Curtis	2371	M 45-49	GBR	01:15:21	06:50:19	06:39:57	15:13:07
2382	1984	386	Torben Ris	2252	M 45-49	DEN	01:38:46	06:57:03	06:14:45	15:19:03