Frank Lessmeister -
Ironman Copenhagen 2017

Quick facts

563/521/35Alle/Geschlecht/AK

M 50-54Altersklasse

2595Startnummer

GERNationalität


58:47	5:04:33	4:26:31	10:42:14

Vergleiche Frank Lessmeister mit anderen Athleten!

2595 Lessmeister

238 Ullbrand ×

3031 Bjerge ×

2758 Christensen ×

71 Schwartz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:47	00:58:47	01:32 min/100m	-20:44 (9.) ●	-17:27 (90.) ●	-18:06 (101.) ●
Wechsel		01:01:53	00:03:06	-	-05:20 (1.) ●	-04:22 (43.) ●	-04:27 (51.) ●
Radfahren	33 km	01:55:43	00:53:50	36.78 km/h	-05:36 (26.) ●	-04:35 (379.) ●	-05:26 (387.) ●
Radfahren	63 km	02:46:41	00:50:58	35.32 km/h	-07:30 (13.) ●	-06:15 (219.) ●	-07:11 (225.) ●
Radfahren	82 km	03:18:12	00:31:31	36.17 km/h	-04:38 (14.) ●	-03:54 (224.) ●	-04:29 (230.) ●
Radfahren	110 km	04:06:35	00:48:23	34.72 km/h	-08:37 (11.) ●	-07:07 (205.) ●	-07:59 (211.) ●
Radfahren	140 km	04:57:41	00:51:06	35.23 km/h	-11:30 (5.) ●	-09:55 (106.) ●	-10:57 (111.) ●
Radfahren	159 km	05:29:45	00:32:04	35.55 km/h	-05:51 (9.) ●	-05:11 (131.) ●	-05:41 (134.) ●
Radfahren	180 km	06:06:26	00:36:41	34.35 km/h	-05:37 (10.) ●	-05:03 (137.) ●	-05:31 (141.) ●
Radfahren	180 km	06:06:26	05:04:33	35.46 km/h	-49:19 (11.) ●	-42:00 (169.) ●	-47:14 (175.) ●
Wechsel		06:15:43	00:09:17	-	+01:42 (194.) ●	+02:40 (1649.) ●	+02:34 (1962.) ●
Laufen	2.4 km	06:26:19	00:10:36	04:25 min/km	-02:45 (13.) ●	-02:03 (210.) ●	-02:13 (226.) ●
Laufen	4.3 km	06:35:04	00:08:45	04:36 min/km	-02:21 (8.) ●	-01:47 (186.) ●	-01:56 (200.) ●
Laufen	6.9 km	06:47:24	00:12:20	04:44 min/km	-03:11 (16.) ●	-02:18 (268.) ●	-02:28 (289.) ●
Laufen	9.4 km	07:00:27	00:13:03	05:13 min/km	-03:14 (20.) ●	-02:15 (341.) ●	-02:25 (367.) ●
Laufen	11.9 km	07:12:22	00:11:55	04:46 min/km	-02:35 (33.) ●	-01:47 (461.) ●	-01:56 (503.) ●
Laufen	13.8 km	07:22:38	00:10:16	05:24 min/km	-01:56 (42.) ●	-01:13 (613.) ●	-01:20 (674.) ●
Laufen	16.3 km	07:37:21	00:14:43	05:53 min/km	-02:00 (72.) ●	-00:54 (879.) ●	-01:03 (986.) ●
Laufen	18.9 km	07:52:52	00:15:31	05:58 min/km	-01:58 (79.) ●	-00:57 (894.) ●	-01:06 (1017.) ●
Laufen	21.3 km	08:06:38	00:13:46	05:44 min/km	-02:01 (68.) ●	-01:06 (822.) ●	-01:13 (931.) ●
Laufen	23.3 km	08:22:29	00:15:51	07:55 min/km	+02:38 (226.) ●	+03:27 (1833.) ●	+03:22 (2202.) ●
Laufen	25.8 km	08:40:57	00:18:28	07:23 min/km	+00:27 (152.) ●	+01:40 (1458.) ●	+01:34 (1728.) ●
Laufen	28.4 km	08:59:40	00:18:43	07:11 min/km	±00:00 (141.) ●	+01:07 (1346.) ●	+01:00 (1592.) ●
Laufen	30.8 km	09:18:34	00:18:54	07:52 min/km	+02:13 (199.) ●	+03:11 (1703.) ●	+03:06 (2042.) ●
Laufen	32.7 km	09:32:25	00:13:51	07:17 min/km	-00:02 (137.) ●	+00:50 (1358.) ●	+00:45 (1608.) ●
Laufen	35.3 km	09:53:20	00:20:55	08:02 min/km	+02:11 (190.) ●	+03:29 (1688.) ●	+03:22 (2017.) ●
Laufen	37.9 km	10:13:29	00:20:09	07:44 min/km	+00:52 (161.) ●	+02:07 (1512.) ●	+02:00 (1791.) ●
Laufen	40.3 km	10:29:57	00:16:28	06:51 min/km	-00:27 (123.) ●	+00:42 (1309.) ●	+00:36 (1547.) ●
Laufen	42.2 km	10:42:14	00:12:17	06:27 min/km	-00:54 (107.) ●	+00:05 (1194.) ●	-00:02 (1392.) ●
Laufen	42.2 km	10:42:14	04:26:31	06:18 min/km	-15:03 (111.) ●	+02:18 (1162.) ●	+00:03 (1341.) ●
Total	226 km	10:42:14	10:42:14	21.11 km/h	-01:28:44 (35.) ●	-58:51 (521.) ●	-01:07:10 (563.) ●

Ges	Sex	Ak	Name	#	AK
496	462	30	Jan Clausen	2607	M 50-54	DEN	01:11:54	05:03:21	04:12:31	10:35:08
510	476	31	Jonas Hamner	422	M 50-54	SWE	01:18:01	04:54:50	04:15:13	10:36:42
514	479	32	Gareth Beck	2664	M 50-54	GBR	01:07:31	05:26:19	03:51:13	10:37:08
520	484	33	Björn Ullbrand	238	M 50-54	SWE	01:21:05	05:20:28	03:46:51	10:37:46
547	508	34	Jens Bjerge	3031	M 50-54	DEN	01:13:21	05:31:03	03:42:49	10:40:30
563	521	35	Frank Lessmeister	2595	M 50-54	GER	00:58:47	05:04:33	04:26:31	10:42:14
567	525	36	Otto Vinther Christensen	2758	M 50-54	DEN	01:05:44	05:30:20	03:55:53	10:42:39
575	533	37	Thomas Schwartz	71	M 50-54	DEN	01:07:52	05:26:33	04:00:50	10:43:18
583	541	38	Brian Bade	2702	M 50-54	DEN	01:08:23	05:25:06	03:56:13	10:44:13
590	548	39	Lars Bertram	2716	M 50-54	DEN	01:13:00	05:23:57	03:54:02	10:44:34