Klaus Grønhøj -
Ironman Copenhagen 2017

Quick facts

2240/1881/239Alle/Geschlecht/AK

M 50-54Altersklasse

2624Startnummer

DENNationalität


1:29:50	5:51:00	6:25:46	14:08:00

Vergleiche Klaus Grønhøj mit anderen Athleten!

2624 Grønhøj

428 Juliusson ×

2773 Nagata ×

2858 Rungholm ×

2673 Engstrom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:50	01:29:50	02:21 min/100m	+10:19 (214.) ●	+13:36 (1781.) ●	+12:57 (2113.) ●
Wechsel		01:42:09	00:12:19	-	+03:53 (230.) ●	+04:51 (1836.) ●	+04:46 (2203.) ●
Radfahren	33 km	02:42:53	01:00:44	32.6 km/h	+01:18 (163.) ●	+02:19 (1411.) ●	+01:28 (1545.) ●
Radfahren	63 km	03:40:32	00:57:39	31.22 km/h	-00:49 (124.) ●	+00:26 (1181.) ●	-00:30 (1275.) ●
Radfahren	82 km	04:15:44	00:35:12	32.39 km/h	-00:57 (108.) ●	-00:13 (1073.) ●	-00:48 (1149.) ●
Radfahren	110 km	05:13:06	00:57:22	29.29 km/h	+00:22 (153.) ●	+01:52 (1345.) ●	+01:00 (1487.) ●
Radfahren	140 km	06:14:39	01:01:33	29.24 km/h	-01:03 (139.) ●	+00:32 (1236.) ●	-00:30 (1352.) ●
Radfahren	159 km	06:51:23	00:36:44	31.03 km/h	-01:11 (114.) ●	-00:31 (1032.) ●	-01:01 (1125.) ●
Radfahren	180 km	07:33:09	00:41:46	30.17 km/h	-00:32 (135.) ●	+00:02 (1155.) ●	-00:26 (1268.) ●
Radfahren	180 km	07:33:09	05:51:00	30.77 km/h	-02:52 (138.) ●	+04:27 (1223.) ●	-00:47 (1333.) ●
Wechsel		07:42:14	00:09:05	-	+01:30 (188.) ●	+02:28 (1626.) ●	+02:22 (1927.) ●
Laufen	2.4 km	07:58:40	00:16:26	06:50 min/km	+03:05 (246.) ●	+03:47 (1927.) ●	+03:37 (2297.) ●
Laufen	4.3 km	08:11:20	00:12:40	06:40 min/km	+01:34 (222.) ●	+02:08 (1813.) ●	+01:59 (2143.) ●
Laufen	6.9 km	08:31:41	00:20:21	07:49 min/km	+04:50 (247.) ●	+05:43 (1945.) ●	+05:33 (2330.) ●
Laufen	9.4 km	08:54:46	00:23:05	09:14 min/km	+06:48 (251.) ●	+07:47 (1972.) ●	+07:37 (2373.) ●
Laufen	11.9 km	09:16:25	00:21:39	08:39 min/km	+07:09 (254.) ●	+07:57 (1981.) ●	+07:48 (2385.) ●
Laufen	13.8 km	09:34:58	00:18:33	09:45 min/km	+06:21 (254.) ●	+07:04 (1982.) ●	+06:57 (2384.) ●
Laufen	16.3 km	10:02:09	00:27:11	10:52 min/km	+10:28 (256.) ●	+11:34 (1994.) ●	+11:25 (2400.) ●
Laufen	18.9 km	10:26:37	00:24:28	09:24 min/km	+06:59 (251.) ●	+08:00 (1953.) ●	+07:51 (2351.) ●
Laufen	21.3 km	10:50:23	00:23:46	09:54 min/km	+07:59 (257.) ●	+08:54 (1991.) ●	+08:47 (2393.) ●
Laufen	23.3 km	11:12:41	00:22:18	11:09 min/km	+09:05 (257.) ●	+09:54 (1995.) ●	+09:49 (2400.) ●
Laufen	25.8 km	11:35:32	00:22:51	09:08 min/km	+04:50 (239.) ●	+06:03 (1895.) ●	+05:57 (2282.) ●
Laufen	28.4 km	12:04:25	00:28:53	11:06 min/km	+10:10 (257.) ●	+11:17 (1990.) ●	+11:10 (2396.) ●
Laufen	30.8 km	12:25:24	00:20:59	08:44 min/km	+04:18 (237.) ●	+05:16 (1889.) ●	+05:11 (2279.) ●
Laufen	32.7 km	12:43:19	00:17:55	09:25 min/km	+04:02 (239.) ●	+04:54 (1914.) ●	+04:49 (2303.) ●
Laufen	35.3 km	13:06:53	00:23:34	09:03 min/km	+04:50 (232.) ●	+06:08 (1889.) ●	+06:01 (2268.) ●
Laufen	37.9 km	13:31:09	00:24:16	09:19 min/km	+04:59 (236.) ●	+06:14 (1890.) ●	+06:07 (2270.) ●
Laufen	40.3 km	13:51:51	00:20:42	08:37 min/km	+03:47 (231.) ●	+04:56 (1859.) ●	+04:50 (2233.) ●
Laufen	42.2 km	14:08:00	00:16:09	08:29 min/km	+02:58 (227.) ●	+03:57 (1846.) ●	+03:50 (2213.) ●
Laufen	42.2 km	14:08:00	06:25:46	09:08 min/km	+01:44:12 (252.) ●	+02:01:33 (1978.) ●	+01:59:18 (2380.) ●
Total	226 km	14:08:00	14:08:00	15.99 km/h	+01:57:02 (239.) ●	+02:26:55 (1881.) ●	+02:18:36 (2240.) ●

Ges	Sex	Ak	Name	#	AK
2223	1872	234	Preben Hougaard Nielsen	2720	M 50-54	DEN	01:36:32	06:45:31	05:25:40	14:04:43
2224	1873	235	Henrik Mortensen	2863	M 50-54	DEN	01:30:44	06:48:03	05:23:42	14:04:44
2233	1878	236	Toshinobu Itou	2753	M 50-54	JPN	01:35:50	06:45:34	05:19:06	14:07:06
2234	1879	237	Haraldur Juliusson	428	M 50-54	ISL	01:46:53	06:28:56	05:28:28	14:07:12
2239	1880	238	Yoshiro Nagata	2773	M 50-54	JPN	01:17:52	06:26:23	05:58:40	14:07:59
2240	1881	239	Klaus Grønhøj	2624	M 50-54	DEN	01:29:50	05:51:00	06:25:46	14:08:00
2247	1887	240	Lasse Rungholm	2858	M 50-54	DEN	01:30:26	06:04:53	06:18:28	14:11:33
2248	1888	241	Dan Engstrom	2673	M 50-54	SWE	01:20:40	06:56:19	05:21:42	14:11:42
2251	1890	242	Dieter Müller	2795	M 50-54	GER	01:24:06	06:05:45	06:26:54	14:14:09
2256	1893	243	Alessandro Corona	2827	M 50-54	ITA	01:32:21	06:43:43	05:09:16	14:17:27