Per Sonnerhed -
Ironman Copenhagen 2017

Quick facts

1825/1581/176Alle/Geschlecht/AK

M 50-54Altersklasse

2639Startnummer

SWENationalität


1:19:09	6:33:11	4:38:00	12:48:09

Vergleiche Per Sonnerhed mit anderen Athleten!

2639 Sonnerhed

2830 Deneke ×

2710 Hansen ×

2708 Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:09	01:19:09	02:04 min/100m	-00:22 (136.) ●	+02:55 (1308.) ●	+02:16 (1521.) ●
Wechsel		01:28:03	00:08:54	-	+00:28 (163.) ●	+01:26 (1452.) ●	+01:21 (1720.) ●
Radfahren	33 km	02:35:05	01:07:02	29.54 km/h	+07:36 (243.) ●	+08:37 (1886.) ●	+07:46 (2183.) ●
Radfahren	63 km	03:38:53	01:03:48	28.21 km/h	+05:20 (218.) ●	+06:35 (1754.) ●	+05:39 (1984.) ●
Radfahren	82 km	04:19:36	00:40:43	28 km/h	+04:34 (230.) ●	+05:18 (1830.) ●	+04:43 (2114.) ●
Radfahren	110 km	05:23:57	01:04:21	26.11 km/h	+07:21 (223.) ●	+08:51 (1803.) ●	+07:59 (2099.) ●
Radfahren	140 km	06:32:09	01:08:12	26.39 km/h	+05:36 (205.) ●	+07:11 (1675.) ●	+06:09 (1912.) ●
Radfahren	159 km	07:12:51	00:40:42	28.01 km/h	+02:47 (203.) ●	+03:27 (1661.) ●	+02:57 (1893.) ●
Radfahren	180 km	08:01:14	00:48:23	26.04 km/h	+06:05 (231.) ●	+06:39 (1853.) ●	+06:11 (2196.) ●
Radfahren	180 km	08:01:14	06:33:11	27.47 km/h	+39:19 (224.) ●	+46:38 (1787.) ●	+41:24 (2056.) ●
Wechsel		08:10:09	00:08:55	-	+01:20 (184.) ●	+02:18 (1606.) ●	+02:12 (1901.) ●
Laufen	2.4 km	08:23:20	00:13:11	05:29 min/km	-00:10 (135.) ●	+00:32 (1343.) ●	+00:22 (1530.) ●
Laufen	4.3 km	08:34:45	00:11:25	06:00 min/km	+00:19 (165.) ●	+00:53 (1516.) ●	+00:44 (1746.) ●
Laufen	6.9 km	08:50:19	00:15:34	05:59 min/km	+00:03 (151.) ●	+00:56 (1441.) ●	+00:46 (1662.) ●
Laufen	9.4 km	09:06:29	00:16:10	06:28 min/km	-00:07 (143.) ●	+00:52 (1395.) ●	+00:42 (1624.) ●
Laufen	11.9 km	09:20:51	00:14:22	05:44 min/km	-00:08 (134.) ●	+00:40 (1365.) ●	+00:31 (1572.) ●
Laufen	13.8 km	09:32:41	00:11:50	06:13 min/km	-00:22 (120.) ●	+00:21 (1285.) ●	+00:14 (1486.) ●
Laufen	16.3 km	09:48:02	00:15:21	06:08 min/km	-01:22 (95.) ●	-00:16 (1095.) ●	-00:25 (1248.) ●
Laufen	18.9 km	10:04:03	00:16:01	06:09 min/km	-01:28 (95.) ●	-00:27 (1036.) ●	-00:36 (1191.) ●
Laufen	21.3 km	10:20:36	00:16:33	06:53 min/km	+00:46 (160.) ●	+01:41 (1509.) ●	+01:34 (1788.) ●
Laufen	23.3 km	10:33:30	00:12:54	06:27 min/km	-00:19 (126.) ●	+00:30 (1286.) ●	+00:25 (1512.) ●
Laufen	25.8 km	10:50:26	00:16:56	06:46 min/km	-01:05 (111.) ●	+00:08 (1178.) ●	+00:02 (1365.) ●
Laufen	28.4 km	11:08:30	00:18:04	06:56 min/km	-00:39 (125.) ●	+00:28 (1227.) ●	+00:21 (1441.) ●
Laufen	30.8 km	11:24:22	00:15:52	06:36 min/km	-00:49 (114.) ●	+00:09 (1157.) ●	+00:04 (1358.) ●
Laufen	32.7 km	11:37:49	00:13:27	07:04 min/km	-00:26 (125.) ●	+00:26 (1257.) ●	+00:21 (1485.) ●
Laufen	35.3 km	11:56:23	00:18:34	07:08 min/km	-00:10 (135.) ●	+01:08 (1373.) ●	+01:01 (1629.) ●
Laufen	37.9 km	12:17:16	00:20:53	08:01 min/km	+01:36 (174.) ●	+02:51 (1597.) ●	+02:44 (1897.) ●
Laufen	40.3 km	12:35:14	00:17:58	07:29 min/km	+01:03 (168.) ●	+02:12 (1568.) ●	+02:06 (1863.) ●
Laufen	42.2 km	12:48:09	00:12:55	06:47 min/km	-00:16 (135.) ●	+00:43 (1386.) ●	+00:36 (1636.) ●
Laufen	42.2 km	12:48:09	04:38:00	06:35 min/km	-03:34 (128.) ●	+13:47 (1336.) ●	+11:32 (1561.) ●
Total	226 km	12:48:09	12:48:09	17.65 km/h	+37:11 (176.) ●	+01:07:04 (1581.) ●	+58:45 (1825.) ●

Ges	Sex	Ak	Name	#	AK
1783	1550	171	Sigurgeir Vilhjalmsson	2652	M 50-54	ISL	01:20:11	05:48:15	05:16:41	12:43:03
1808	1568	172	Henrik L. M. Nielsen	2688	M 50-54	DEN	01:22:05	05:42:03	05:22:52	12:46:12
1815	1575	173	Torben Sand	2749	M 50-54	DEN	01:23:13	06:01:12	05:01:43	12:46:51
1819	1577	174	Tonny Deneke	2830	M 50-54	DEN	01:22:59	06:06:25	04:52:01	12:47:15
1825	1581	176	Per Sonnerhed	2639	M 50-54	SWE	01:19:09	06:33:11	04:38:00	12:48:09
1829	1586	177	Peter Hansen	2710	M 50-54	DEN	01:28:42	05:56:36	05:11:10	12:48:43
1839	1592	178	Kim Christensen	2708	M 50-54	DEN	01:29:35	05:57:30	05:01:53	12:50:09
1840	1593	179	Ole Bille	2657	M 50-54	DEN	01:24:49	06:07:29	04:58:44	12:50:10
1841	1594	180	Alan Traynor	2649	M 50-54	IRL	01:19:47	05:39:16	05:29:50	12:50:15
1843	1596	181	Christian Just Trebbien	2581	M 50-54	DEN	01:38:36	05:59:18	04:51:45	12:50:17