Paul Plested -
Ironman Copenhagen 2017

Quick facts

1739/1515/59Alle/Geschlecht/AK

M 55-59Altersklasse

2895Startnummer

GBRNationalität


1:21:28	6:23:01	4:39:01	12:38:40

Vergleiche Paul Plested mit anderen Athleten!

2895 Plested

2935 Kirby ×

2948 Jæger ×

444 Krafka ×

2933 Gathmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:28	01:21:28	02:08 min/100m	-00:31 (47.) ●	+05:14 (1435.) ●	+04:35 (1675.) ●
Wechsel		01:29:36	00:08:08	-	-00:41 (41.) ●	+00:40 (1300.) ●	+00:35 (1530.) ●
Radfahren	33 km	02:33:28	01:03:52	31 km/h	+03:28 (72.) ●	+05:27 (1698.) ●	+04:36 (1916.) ●
Radfahren	63 km	03:36:26	01:02:58	28.59 km/h	+03:02 (69.) ●	+05:45 (1696.) ●	+04:49 (1912.) ●
Radfahren	82 km	04:15:53	00:39:27	28.9 km/h	+02:46 (74.) ●	+04:02 (1734.) ●	+03:27 (1958.) ●
Radfahren	110 km	05:18:13	01:02:20	26.95 km/h	+03:47 (74.) ●	+06:50 (1718.) ●	+05:58 (1958.) ●
Radfahren	140 km	06:27:25	01:09:12	26.01 km/h	+06:03 (74.) ●	+08:11 (1717.) ●	+07:09 (1967.) ●
Radfahren	159 km	07:07:20	00:39:55	28.56 km/h	+01:49 (67.) ●	+02:40 (1573.) ●	+02:10 (1773.) ●
Radfahren	180 km	07:52:37	00:45:17	27.82 km/h	+02:11 (71.) ●	+03:33 (1656.) ●	+03:05 (1901.) ●
Radfahren	180 km	07:52:37	06:23:01	28.2 km/h	+23:06 (72.) ●	+36:28 (1696.) ●	+31:14 (1925.) ●
Wechsel		07:59:39	00:07:02	-	-00:38 (42.) ●	+00:25 (1284.) ●	+00:19 (1502.) ●
Laufen	2.4 km	08:12:54	00:13:15	05:31 min/km	-00:04 (47.) ●	+00:36 (1365.) ●	+00:26 (1554.) ●
Laufen	4.3 km	08:24:12	00:11:18	05:56 min/km	+00:17 (55.) ●	+00:46 (1474.) ●	+00:37 (1693.) ●
Laufen	6.9 km	08:40:21	00:16:09	06:12 min/km	+00:41 (60.) ●	+01:31 (1564.) ●	+01:21 (1831.) ●
Laufen	9.4 km	08:57:32	00:17:11	06:52 min/km	+00:56 (62.) ●	+01:53 (1592.) ●	+01:43 (1879.) ●
Laufen	11.9 km	09:11:35	00:14:03	05:37 min/km	-00:36 (45.) ●	+00:21 (1272.) ●	+00:12 (1451.) ●
Laufen	13.8 km	09:23:46	00:12:11	06:24 min/km	+00:01 (53.) ●	+00:42 (1403.) ●	+00:35 (1634.) ●
Laufen	16.3 km	09:40:20	00:16:34	06:37 min/km	-00:13 (54.) ●	+00:57 (1415.) ●	+00:48 (1643.) ●
Laufen	18.9 km	09:57:31	00:17:11	06:36 min/km	-00:25 (50.) ●	+00:43 (1343.) ●	+00:34 (1564.) ●
Laufen	21.3 km	10:12:58	00:15:27	06:26 min/km	-00:34 (46.) ●	+00:35 (1270.) ●	+00:28 (1492.) ●
Laufen	23.3 km	10:26:16	00:13:18	06:39 min/km	+00:06 (54.) ●	+00:54 (1367.) ●	+00:49 (1623.) ●
Laufen	25.8 km	10:44:03	00:17:47	07:06 min/km	+00:02 (52.) ●	+00:59 (1335.) ●	+00:53 (1574.) ●
Laufen	28.4 km	11:03:46	00:19:43	07:35 min/km	+01:11 (64.) ●	+02:07 (1505.) ●	+02:00 (1788.) ●
Laufen	30.8 km	11:21:17	00:17:31	07:17 min/km	+00:49 (60.) ●	+01:48 (1492.) ●	+01:43 (1781.) ●
Laufen	32.7 km	11:35:27	00:14:10	07:27 min/km	+00:29 (56.) ●	+01:09 (1433.) ●	+01:04 (1700.) ●
Laufen	35.3 km	11:53:14	00:17:47	06:50 min/km	-00:31 (46.) ●	+00:21 (1194.) ●	+00:14 (1401.) ●
Laufen	37.9 km	12:11:43	00:18:29	07:06 min/km	-00:21 (51.) ●	+00:27 (1227.) ●	+00:20 (1457.) ●
Laufen	40.3 km	12:26:43	00:15:00	06:15 min/km	-01:38 (28.) ●	-00:46 (918.) ●	-00:52 (1063.) ●
Laufen	42.2 km	12:38:40	00:11:57	06:17 min/km	-01:08 (37.) ●	-00:15 (1090.) ●	-00:22 (1261.) ●
Laufen	42.2 km	12:38:40	04:39:01	06:36 min/km	-00:58 (54.) ●	+14:48 (1350.) ●	+12:33 (1580.) ●
Total	226 km	12:38:40	12:38:40	17.87 km/h	+20:18 (59.) ●	+57:35 (1515.) ●	+49:16 (1739.) ●

Ges	Sex	Ak	Name	#	AK
1625	1429	54	Richard Parnell	2914	M 55-59	GBR	01:10:15	06:13:12	04:50:04	12:25:37
1650	1447	55	Christian Nielsen	2871	M 55-59	DEN	01:37:14	05:43:31	04:51:31	12:27:41
1660	1454	56	Masahiro Suzuki	2932	M 55-59	JPN	01:10:17	06:26:15	04:30:05	12:28:39
1702	1483	57	Graham Kirby	2935	M 55-59	GBR	01:20:57	06:22:42	04:27:57	12:32:43
1721	1498	58	Arne Jæger	2948	M 55-59	DEN	01:34:02	05:52:48	04:52:34	12:35:58
1739	1515	59	Paul Plested	2895	M 55-59	GBR	01:21:28	06:23:01	04:39:01	12:38:40
1761	1533	60	Otakar Krafka	444	M 55-59	CZE	01:22:07	06:00:48	04:57:23	12:40:36
1772	1541	61	Uwe Gathmann	2933	M 55-59	GER	01:26:38	06:11:55	04:39:46	12:41:35
1774	1543	62	Jan Buk	2902	M 55-59	DEN	01:27:30	06:28:03	04:25:27	12:41:58
1806	1566	63	Hartmut Voigt	2890	M 55-59	GER	01:21:09	06:35:18	04:27:51	12:45:39