Helmut Grammer -
Ironman Copenhagen 2017

Quick facts

2116/1798/79Alle/Geschlecht/AK

M 55-59Altersklasse

2942Startnummer

AUTNationalität


1:26:38	6:33:58	5:20:20	13:38:19

Vergleiche Helmut Grammer mit anderen Athleten!

2942 Grammer

2926 Steiner ×

2891 Gager ×

2897 Løwert ×

2881 Blackmore ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:38	01:26:38	02:16 min/100m	+04:39 (66.) ●	+10:24 (1685.) ●	+09:45 (1982.) ●
Wechsel		01:36:17	00:09:39	-	+00:50 (60.) ●	+02:11 (1579.) ●	+02:06 (1884.) ●
Radfahren	33 km	02:40:41	01:04:24	30.75 km/h	+04:00 (76.) ●	+05:59 (1730.) ●	+05:08 (1961.) ●
Radfahren	63 km	03:44:27	01:03:46	28.23 km/h	+03:50 (75.) ●	+06:33 (1749.) ●	+05:37 (1978.) ●
Radfahren	82 km	04:24:29	00:40:02	28.48 km/h	+03:21 (78.) ●	+04:37 (1783.) ●	+04:02 (2030.) ●
Radfahren	110 km	05:30:01	01:05:32	25.64 km/h	+06:59 (80.) ●	+10:02 (1844.) ●	+09:10 (2166.) ●
Radfahren	140 km	06:39:57	01:09:56	25.74 km/h	+06:47 (79.) ●	+08:55 (1745.) ●	+07:53 (2013.) ●
Radfahren	159 km	07:21:58	00:42:01	27.13 km/h	+03:55 (81.) ●	+04:46 (1763.) ●	+04:16 (2041.) ●
Radfahren	180 km	08:10:15	00:48:17	26.1 km/h	+05:11 (85.) ●	+06:33 (1851.) ●	+06:05 (2190.) ●
Radfahren	180 km	08:10:15	06:33:58	27.41 km/h	+34:03 (80.) ●	+47:25 (1793.) ●	+42:11 (2067.) ●
Wechsel		08:17:59	00:07:44	-	+00:04 (53.) ●	+01:07 (1413.) ●	+01:01 (1659.) ●
Laufen	2.4 km	08:31:11	00:13:12	05:30 min/km	-00:07 (46.) ●	+00:33 (1350.) ●	+00:23 (1539.) ●
Laufen	4.3 km	08:41:49	00:10:38	05:35 min/km	-00:23 (41.) ●	+00:06 (1198.) ●	-00:03 (1341.) ●
Laufen	6.9 km	08:58:06	00:16:17	06:15 min/km	+00:49 (63.) ●	+01:39 (1588.) ●	+01:29 (1864.) ●
Laufen	9.4 km	09:15:33	00:17:27	06:58 min/km	+01:12 (64.) ●	+02:09 (1646.) ●	+01:59 (1944.) ●
Laufen	11.9 km	09:31:43	00:16:10	06:28 min/km	+01:31 (70.) ●	+02:28 (1712.) ●	+02:19 (2041.) ●
Laufen	13.8 km	09:47:41	00:15:58	08:24 min/km	+03:48 (89.) ●	+04:29 (1925.) ●	+04:22 (2310.) ●
Laufen	16.3 km	10:11:41	00:24:00	09:36 min/km	+07:13 (91.) ●	+08:23 (1968.) ●	+08:14 (2370.) ●
Laufen	18.9 km	10:31:58	00:20:17	07:48 min/km	+02:41 (73.) ●	+03:49 (1760.) ●	+03:40 (2103.) ●
Laufen	21.3 km	10:50:29	00:18:31	07:42 min/km	+02:30 (74.) ●	+03:39 (1765.) ●	+03:32 (2114.) ●
Laufen	23.3 km	11:05:54	00:15:25	07:42 min/km	+02:13 (74.) ●	+03:01 (1783.) ●	+02:56 (2143.) ●
Laufen	25.8 km	11:28:24	00:22:30	09:00 min/km	+04:45 (88.) ●	+05:42 (1875.) ●	+05:36 (2259.) ●
Laufen	28.4 km	11:51:32	00:23:08	08:53 min/km	+04:36 (85.) ●	+05:32 (1850.) ●	+05:25 (2225.) ●
Laufen	30.8 km	12:10:09	00:18:37	07:45 min/km	+01:55 (72.) ●	+02:54 (1659.) ●	+02:49 (1989.) ●
Laufen	32.7 km	12:25:49	00:15:40	08:14 min/km	+01:59 (77.) ●	+02:39 (1721.) ●	+02:34 (2058.) ●
Laufen	35.3 km	12:46:43	00:20:54	08:02 min/km	+02:36 (75.) ●	+03:28 (1685.) ●	+03:21 (2014.) ●
Laufen	37.9 km	13:07:14	00:20:31	07:53 min/km	+01:41 (72.) ●	+02:29 (1557.) ●	+02:22 (1849.) ●
Laufen	40.3 km	13:24:23	00:17:09	07:08 min/km	+00:31 (58.) ●	+01:23 (1441.) ●	+01:17 (1710.) ●
Laufen	42.2 km	13:38:19	00:13:56	07:19 min/km	+00:51 (64.) ●	+01:44 (1600.) ●	+01:37 (1900.) ●
Laufen	42.2 km	13:38:19	05:20:20	07:35 min/km	+40:21 (74.) ●	+56:07 (1764.) ●	+53:52 (2102.) ●
Total	226 km	13:38:19	13:38:19	16.57 km/h	+01:19:57 (79.) ●	+01:57:14 (1798.) ●	+01:48:55 (2116.) ●

Ges	Sex	Ak	Name	#	AK
2049	1750	74	Finn Guldbrandsen	2889	M 55-59	DEN	01:25:19	05:44:32	05:53:59	13:26:01
2083	1773	75	Björn Lindberg	2870	M 55-59	SWE	01:14:53	07:57:19	04:08:15	13:32:01
2086	1775	76	Niels Westergaard	2941	M 55-59	DEN	01:32:13	06:01:33	05:33:08	13:32:40
2087	1776	77	Morten Bruun Steiner	2926	M 55-59	DEN	01:25:37	06:07:22	05:31:21	13:32:42
2112	1796	78	Andrew Gager	2891	M 55-59	USA	01:17:05	06:21:06	05:40:30	13:37:18
2116	1798	79	Helmut Grammer	2942	M 55-59	AUT	01:26:38	06:33:58	05:20:20	13:38:19
2124	1804	80	Jesper Løwert	2897	M 55-59	DEN	01:47:24	06:30:28	05:02:22	13:40:09
2125	1805	81	Ashley Blackmore	2881	M 55-59	GBR	01:35:28	07:07:27	04:34:18	13:40:19
2128	1807	82	Kim Foged	2899	M 55-59	DEN	01:40:34	06:24:44	05:14:53	13:40:58
2169	1838	83	Peter Svendsen	2892	M 55-59	DEN	01:38:08	05:54:18	06:03:48	13:52:26