Henk Vermaas -
Ironman Copenhagen 2017

Quick facts

1371/1223/9Alle/Geschlecht/AK

M 60-64Altersklasse

2980Startnummer

NEDNationalität


1:31:47	5:58:19	4:04:30	11:55:17

Vergleiche Henk Vermaas mit anderen Athleten!

2980 Vermaas

2985 Leech ×

32 Garnitschnig ×

256 Ambler ×

2968 Kleinschmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:47	01:31:47	02:24 min/100m	+12:46 (21.) ●	+15:33 (1824.) ●	+14:54 (2164.) ●
Wechsel		01:42:17	00:10:30	-	+01:53 (17.) ●	+03:02 (1687.) ●	+02:57 (2020.) ●
Radfahren	33 km	02:43:43	01:01:26	32.23 km/h	+01:13 (14.) ●	+03:01 (1495.) ●	+02:10 (1642.) ●
Radfahren	63 km	03:43:49	01:00:06	29.95 km/h	+00:51 (14.) ●	+02:53 (1465.) ●	+01:57 (1620.) ●
Radfahren	82 km	04:20:22	00:36:33	31.19 km/h	-00:25 (11.) ●	+01:08 (1367.) ●	+00:33 (1493.) ●
Radfahren	110 km	05:18:00	00:57:38	29.15 km/h	-00:50 (14.) ●	+02:08 (1376.) ●	+01:16 (1522.) ●
Radfahren	140 km	06:20:15	01:02:15	28.92 km/h	-01:30 (11.) ●	+01:14 (1298.) ●	+00:12 (1430.) ●
Radfahren	159 km	06:58:31	00:38:16	29.79 km/h	-00:45 (14.) ●	+01:01 (1350.) ●	+00:31 (1496.) ●
Radfahren	180 km	07:40:36	00:42:05	29.94 km/h	-01:08 (8.) ●	+00:21 (1216.) ●	-00:07 (1339.) ●
Radfahren	180 km	07:40:36	05:58:19	30.14 km/h	-02:34 (12.) ●	+11:46 (1366.) ●	+06:32 (1506.) ●
Wechsel		07:50:47	00:10:11	-	+02:18 (19.) ●	+03:34 (1753.) ●	+03:28 (2086.) ●
Laufen	2.4 km	08:02:48	00:12:01	05:00 min/km	-01:45 (4.) ●	-00:38 (824.) ●	-00:48 (913.) ●
Laufen	4.3 km	08:12:31	00:09:43	05:06 min/km	-01:46 (3.) ●	-00:49 (686.) ●	-00:58 (745.) ●
Laufen	6.9 km	08:25:48	00:13:17	05:06 min/km	-02:45 (3.) ●	-01:21 (617.) ●	-01:31 (672.) ●
Laufen	9.4 km	08:39:28	00:13:40	05:28 min/km	-03:17 (2.) ●	-01:38 (574.) ●	-01:48 (623.) ●
Laufen	11.9 km	08:52:06	00:12:38	05:03 min/km	-02:45 (4.) ●	-01:04 (746.) ●	-01:13 (825.) ●
Laufen	13.8 km	09:02:35	00:10:29	05:31 min/km	-02:22 (5.) ●	-01:00 (713.) ●	-01:07 (792.) ●
Laufen	16.3 km	09:16:52	00:14:17	05:42 min/km	-03:13 (5.) ●	-01:20 (738.) ●	-01:29 (818.) ●
Laufen	18.9 km	09:32:13	00:15:21	05:54 min/km	-03:38 (5.) ●	-01:07 (854.) ●	-01:16 (972.) ●
Laufen	21.3 km	09:47:05	00:14:52	06:11 min/km	-02:10 (8.) ●	±00:00 (1136.) ●	-00:07 (1318.) ●
Laufen	23.3 km	09:59:28	00:12:23	06:11 min/km	-01:19 (5.) ●	-00:01 (1118.) ●	-00:06 (1308.) ●
Laufen	25.8 km	10:14:59	00:15:31	06:12 min/km	-02:59 (5.) ●	-01:17 (801.) ●	-01:23 (911.) ●
Laufen	28.4 km	10:30:30	00:15:31	05:58 min/km	-03:20 (3.) ●	-02:05 (620.) ●	-02:12 (700.) ●
Laufen	30.8 km	10:44:46	00:14:16	05:56 min/km	-03:05 (3.) ●	-01:27 (697.) ●	-01:32 (795.) ●
Laufen	32.7 km	10:58:02	00:13:16	06:58 min/km	-01:15 (7.) ●	+00:15 (1198.) ●	+00:10 (1408.) ●
Laufen	35.3 km	11:13:07	00:15:05	05:48 min/km	-03:31 (4.) ●	-02:21 (528.) ●	-02:28 (594.) ●
Laufen	37.9 km	11:29:05	00:15:58	06:08 min/km	-03:12 (3.) ●	-02:04 (636.) ●	-02:11 (721.) ●
Laufen	40.3 km	11:43:20	00:14:15	05:56 min/km	-02:40 (3.) ●	-01:31 (697.) ●	-01:37 (790.) ●
Laufen	42.2 km	11:55:17	00:11:57	06:17 min/km	-01:03 (6.) ●	-00:15 (1089.) ●	-00:22 (1260.) ●
Laufen	42.2 km	11:55:17	04:04:30	05:47 min/km	-46:05 (4.) ●	-19:43 (742.) ●	-21:58 (832.) ●
Total	226 km	11:55:17	11:55:17	18.96 km/h	-31:42 (9.) ●	+14:12 (1223.) ●	+05:53 (1371.) ●

Ges	Sex	Ak	Name	#	AK
319	295	1	Johannes Dietrich	2990	M 60-64	GER	01:07:57	05:11:06	03:50:38	10:17:05
451	419	2	Helmer Jacobsen	2978	M 60-64	DEN	01:07:21	05:27:00	03:41:13	10:31:45
756	703	3	Rob Monk	2983	M 60-64	GBR	00:56:24	05:24:55	04:27:53	10:59:09
758	704	4	Trausti Valdimarsson	450	M 60-64	ISL	01:10:17	05:34:44	04:07:09	10:59:16
854	787	5	Mark Worrall	2977	M 60-64	GBR	01:17:40	05:33:38	04:03:38	11:08:25
1166	1057	6	Jørgen Peter Nielsen	451	M 60-64	DEN	01:16:11	05:26:17	04:44:02	11:36:35
1255	1128	7	Christopher Leech	2985	M 60-64	GBR	01:25:46	05:38:36	04:21:11	11:45:49
1306	1169	8	Reinhold Garnitschnig	32	M 60-64	DEN	01:05:48	05:38:54	04:52:09	11:49:53
1371	1223	9	Henk Vermaas	2980	M 60-64	NED	01:31:47	05:58:19	04:04:30	11:55:17
1645	1443	10	Dave Ambler	256	M 60-64	GBR	01:12:45	06:04:15	04:55:29	12:27:18