Simon Rønbøg -
Ironman Copenhagen 2017

Quick facts

145/137/10Alle/Geschlecht/AK

M 18-24Altersklasse

3028Startnummer

DENNationalität


1:05:06	5:06:48	3:32:09	9:49:52

Vergleiche Simon Rønbøg mit anderen Athleten!

3028 Rønbøg

889 Westergaard ×

925 Tugwell ×

927 Paulsen ×

893 Steffensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:06	01:05:06	01:42 min/100m	-08:58 (13.) ●	-11:08 (313.) ●	-11:47 (357.) ●
Wechsel		01:07:44	00:02:38	-	-04:06 (1.) ●	-04:50 (9.) ●	-04:55 (13.) ●
Radfahren	33 km	01:59:36	00:51:52	38.17 km/h	-05:55 (9.) ●	-06:33 (171.) ●	-07:24 (176.) ●
Radfahren	63 km	02:50:37	00:51:01	35.28 km/h	-05:27 (13.) ●	-06:12 (225.) ●	-07:08 (231.) ●
Radfahren	82 km	03:23:04	00:32:27	35.13 km/h	-02:23 (22.) ●	-02:58 (393.) ●	-03:33 (402.) ●
Radfahren	110 km	04:12:13	00:49:09	34.18 km/h	-05:23 (18.) ●	-06:21 (292.) ●	-07:13 (300.) ●
Radfahren	140 km	05:05:15	00:53:02	33.94 km/h	-07:49 (13.) ●	-07:59 (224.) ●	-09:01 (232.) ●
Radfahren	159 km	05:38:02	00:32:47	34.77 km/h	-04:03 (11.) ●	-04:28 (201.) ●	-04:58 (208.) ●
Radfahren	180 km	06:14:32	00:36:30	34.52 km/h	-05:08 (9.) ●	-05:14 (117.) ●	-05:42 (121.) ●
Radfahren	180 km	06:14:32	05:06:48	35.2 km/h	-36:08 (12.) ●	-39:45 (199.) ●	-44:59 (205.) ●
Wechsel		06:17:43	00:03:11	-	-02:23 (10.) ●	-03:26 (166.) ●	-03:32 (195.) ●
Laufen	2.4 km	06:27:31	00:09:48	04:05 min/km	-02:39 (5.) ●	-02:51 (53.) ●	-03:01 (55.) ●
Laufen	4.3 km	06:35:38	00:08:07	04:16 min/km	-02:13 (5.) ●	-02:25 (52.) ●	-02:34 (55.) ●
Laufen	6.9 km	06:46:58	00:11:20	04:21 min/km	-02:47 (5.) ●	-03:18 (75.) ●	-03:28 (77.) ●
Laufen	9.4 km	06:59:15	00:12:17	04:54 min/km	-02:34 (8.) ●	-03:01 (141.) ●	-03:11 (153.) ●
Laufen	11.9 km	07:10:18	00:11:03	04:25 min/km	-02:16 (10.) ●	-02:39 (184.) ●	-02:48 (198.) ●
Laufen	13.8 km	07:19:15	00:08:57	04:42 min/km	-02:15 (9.) ●	-02:32 (127.) ●	-02:39 (138.) ●
Laufen	16.3 km	07:31:19	00:12:04	04:49 min/km	-03:09 (8.) ●	-03:33 (113.) ●	-03:42 (122.) ●
Laufen	18.9 km	07:50:53	00:19:34	07:31 min/km	+03:30 (70.) ●	+03:06 (1690.) ●	+02:57 (2012.) ●
Laufen	21.3 km	08:03:42	00:12:49	05:20 min/km	-01:44 (22.) ●	-02:03 (515.) ●	-02:10 (567.) ●
Laufen	23.3 km	08:13:41	00:09:59	04:59 min/km	-02:15 (12.) ●	-02:25 (277.) ●	-02:30 (306.) ●
Laufen	25.8 km	08:27:57	00:14:16	05:42 min/km	-02:10 (25.) ●	-02:32 (467.) ●	-02:38 (519.) ●
Laufen	28.4 km	08:41:09	00:13:12	05:04 min/km	-04:14 (7.) ●	-04:24 (134.) ●	-04:31 (147.) ●
Laufen	30.8 km	08:52:44	00:11:35	04:49 min/km	-04:02 (5.) ●	-04:08 (99.) ●	-04:13 (110.) ●
Laufen	32.7 km	09:03:08	00:10:24	05:28 min/km	-02:35 (13.) ●	-02:37 (244.) ●	-02:42 (272.) ●
Laufen	35.3 km	09:16:33	00:13:25	05:09 min/km	-03:47 (6.) ●	-04:01 (160.) ●	-04:08 (177.) ●
Laufen	37.9 km	09:29:43	00:13:10	05:03 min/km	-05:13 (5.) ●	-04:52 (76.) ●	-04:59 (85.) ●
Laufen	40.3 km	09:41:02	00:11:19	04:42 min/km	-04:46 (3.) ●	-04:27 (46.) ●	-04:33 (53.) ●
Laufen	42.2 km	09:49:52	00:08:50	04:38 min/km	-03:15 (3.) ●	-03:22 (52.) ●	-03:29 (57.) ●
Laufen	42.2 km	09:49:52	03:32:09	05:01 min/km	-48:24 (10.) ●	-52:04 (179.) ●	-54:19 (199.) ●
Total	226 km	09:49:52	09:49:52	22.99 km/h	-01:39:59 (10.) ●	-01:51:13 (137.) ●	-01:59:32 (145.) ●

Ges	Sex	Ak	Name	#	AK
52	47	5	Lasse Høj Christensen	914	M 18-24	DEN	00:55:15	05:10:17	03:10:18	09:22:50
64	59	6	Sam Matchette	912	M 18-24	GBR	00:55:59	04:59:23	03:22:45	09:27:19
70	65	7	Anders Aaskov-Hansen	106	M 18-24	DEN	00:55:36	05:05:12	03:23:28	09:29:23
117	110	8	Nicolaj Westergaard	889	M 18-24	DEN	01:05:38	05:03:00	03:25:54	09:42:09
122	114	9	James Tugwell	925	M 18-24	GBR	00:54:52	05:14:38	03:26:44	09:43:41
145	137	10	Simon Rønbøg	3028	M 18-24	DEN	01:05:06	05:06:48	03:32:09	09:49:52
166	158	11	Christian Paulsen	927	M 18-24	DEN	01:05:18	05:05:07	03:36:43	09:52:39
214	202	12	Jonas Gade Steffensen	893	M 18-24	DEN	01:01:41	05:09:47	03:42:28	10:01:27
232	219	13	Patrick Sørensen	929	M 18-24	DEN	01:05:30	05:25:08	03:23:51	10:04:56
335	310	14	Christoffer Kronholm Hansen	922	M 18-24	DEN	00:59:40	05:24:47	03:46:52	10:19:32