Carsten Raun Knudsen -
Ironman Copenhagen 2017

Quick facts

462/429/91Alle/Geschlecht/AK

M 40-44Altersklasse

3030Startnummer

DENNationalität


1:10:42	5:14:22	3:57:32	10:32:33

Vergleiche Carsten Raun Knudsen mit anderen Athleten!

3030 Knudsen

1734 Rosenberg ×

2137 Summerson ×

1867 frontera ×

1845 Hove ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:42	01:10:42	01:51 min/100m	-05:27 (125.) ●	-05:32 (642.) ●	-06:11 (721.) ●
Wechsel		01:15:53	00:05:11	-	-02:13 (100.) ●	-02:17 (510.) ●	-02:22 (596.) ●
Radfahren	33 km	02:11:12	00:55:19	35.79 km/h	-03:11 (122.) ●	-03:06 (592.) ●	-03:57 (611.) ●
Radfahren	63 km	03:02:59	00:51:47	34.76 km/h	-05:24 (56.) ●	-05:26 (306.) ●	-06:22 (313.) ●
Radfahren	82 km	03:34:46	00:31:47	35.87 km/h	-03:35 (43.) ●	-03:38 (251.) ●	-04:13 (258.) ●
Radfahren	110 km	04:24:01	00:49:15	34.11 km/h	-06:01 (58.) ●	-06:15 (299.) ●	-07:07 (308.) ●
Radfahren	140 km	05:18:24	00:54:23	33.1 km/h	-06:23 (72.) ●	-06:38 (365.) ●	-07:40 (378.) ●
Radfahren	159 km	05:51:51	00:33:27	34.08 km/h	-03:39 (64.) ●	-03:48 (318.) ●	-04:18 (327.) ●
Radfahren	180 km	06:30:15	00:38:24	32.81 km/h	-03:11 (80.) ●	-03:20 (418.) ●	-03:48 (436.) ●
Radfahren	180 km	06:30:15	05:14:22	34.35 km/h	-31:24 (57.) ●	-32:11 (327.) ●	-37:25 (337.) ●
Wechsel		06:35:01	00:04:46	-	-01:43 (143.) ●	-01:51 (653.) ●	-01:57 (765.) ●
Laufen	2.4 km	06:47:59	00:12:58	05:24 min/km	+00:22 (264.) ●	+00:19 (1247.) ●	+00:09 (1415.) ●
Laufen	4.3 km	06:58:00	00:10:01	05:16 min/km	-00:27 (184.) ●	-00:31 (865.) ●	-00:40 (949.) ●
Laufen	6.9 km	07:11:18	00:13:18	05:06 min/km	-01:11 (124.) ●	-01:20 (628.) ●	-01:30 (684.) ●
Laufen	9.4 km	07:25:13	00:13:55	05:34 min/km	-01:15 (140.) ●	-01:23 (655.) ●	-01:33 (715.) ●
Laufen	11.9 km	07:38:02	00:12:49	05:07 min/km	-00:42 (186.) ●	-00:53 (847.) ●	-01:02 (940.) ●
Laufen	13.8 km	07:48:30	00:10:28	05:30 min/km	-00:52 (144.) ●	-01:01 (706.) ●	-01:08 (785.) ●
Laufen	16.3 km	08:03:13	00:14:43	05:53 min/km	-00:38 (194.) ●	-00:54 (880.) ●	-01:03 (987.) ●
Laufen	18.9 km	08:18:10	00:14:57	05:45 min/km	-01:17 (154.) ●	-01:31 (735.) ●	-01:40 (825.) ●
Laufen	21.3 km	08:32:21	00:14:11	05:54 min/km	-00:22 (211.) ●	-00:41 (959.) ●	-00:48 (1096.) ●
Laufen	23.3 km	08:43:57	00:11:36	05:48 min/km	-00:36 (184.) ●	-00:48 (840.) ●	-00:53 (958.) ●
Laufen	25.8 km	08:58:46	00:14:49	05:55 min/km	-01:40 (134.) ●	-01:59 (619.) ●	-02:05 (696.) ●
Laufen	28.4 km	09:14:16	00:15:30	05:57 min/km	-01:48 (134.) ●	-02:06 (616.) ●	-02:13 (696.) ●
Laufen	30.8 km	09:28:41	00:14:25	06:00 min/km	-01:00 (167.) ●	-01:18 (747.) ●	-01:23 (854.) ●
Laufen	32.7 km	09:39:49	00:11:08	05:51 min/km	-01:41 (105.) ●	-01:53 (481.) ●	-01:58 (545.) ●
Laufen	35.3 km	09:54:17	00:14:28	05:33 min/km	-02:39 (79.) ●	-02:58 (368.) ●	-03:05 (406.) ●
Laufen	37.9 km	10:09:10	00:14:53	05:43 min/km	-02:50 (78.) ●	-03:09 (359.) ●	-03:16 (399.) ●
Laufen	40.3 km	10:22:49	00:13:39	05:41 min/km	-01:43 (119.) ●	-02:07 (520.) ●	-02:13 (585.) ●
Laufen	42.2 km	10:32:33	00:09:44	05:07 min/km	-02:09 (44.) ●	-02:28 (245.) ●	-02:35 (265.) ●
Laufen	42.2 km	10:32:33	03:57:32	05:37 min/km	-22:28 (139.) ●	-26:41 (614.) ●	-28:56 (683.) ●
Total	226 km	10:32:33	10:32:33	21.44 km/h	-01:03:15 (91.) ●	-01:08:32 (429.) ●	-01:16:51 (462.) ●

Ges	Sex	Ak	Name	#	AK
439	407	86	Per Lausen	2118	M 40-44	DEN	01:05:42	05:17:26	03:59:17	10:30:22
443	411	87	Danny Jonasson	1994	M 40-44	DEN	01:19:45	04:53:44	04:08:36	10:30:43
450	418	88	Michal Kobialka	1761	M 40-44	POL	01:23:05	05:20:12	03:38:42	10:31:42
453	421	89	Lars Rosenberg	1734	M 40-44	GER	01:01:42	05:30:52	03:46:18	10:31:51
456	423	90	Mark Summerson	2137	M 40-44	GBR	01:09:21	05:18:43	03:53:39	10:32:11
462	429	91	Carsten Raun Knudsen	3030	M 40-44	DEN	01:10:42	05:14:22	03:57:32	10:32:33
470	437	92	Jorge Caldentey frontera	1867	M 40-44	ESP	00:58:16	05:50:03	03:36:19	10:33:14
472	439	93	Anders Hove	1845	M 40-44	DEN	01:19:23	05:04:24	03:55:36	10:33:32
475	443	94	Daniel Bundgaard	1792	M 40-44	DEN	01:15:26	05:17:46	03:49:50	10:33:51
478	445	95	Müller Markus	1991	M 40-44	SUI	01:06:56	05:17:29	03:56:38	10:33:56