Hallvard Kolnes -
Ironman Copenhagen 2017

Quick facts

680/635/128Alle/Geschlecht/AK

M 35-39Altersklasse

346Startnummer

NORNationalität


1:14:45	5:08:39	4:17:58	10:52:32

Vergleiche Hallvard Kolnes mit anderen Athleten!

346 Kolnes

159 Pulici ×

1715 Lytzen ×

1453 Haan ×

337 Stepien ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:45	01:14:45	01:58 min/100m	+00:08 (181.) ●	-01:29 (964.) ●	-02:08 (1105.) ●
Wechsel		01:21:12	00:06:27	-	-00:37 (161.) ●	-01:01 (872.) ●	-01:06 (1016.) ●
Radfahren	33 km	02:13:44	00:52:32	37.69 km/h	-05:20 (50.) ●	-05:53 (223.) ●	-06:44 (229.) ●
Radfahren	63 km	03:05:08	00:51:24	35.02 km/h	-05:13 (60.) ●	-05:49 (259.) ●	-06:45 (265.) ●
Radfahren	82 km	03:36:12	00:31:04	36.7 km/h	-04:11 (40.) ●	-04:21 (165.) ●	-04:56 (171.) ●
Radfahren	110 km	04:24:09	00:47:57	35.04 km/h	-07:04 (40.) ●	-07:33 (173.) ●	-08:25 (179.) ●
Radfahren	140 km	05:18:23	00:54:14	33.19 km/h	-06:11 (67.) ●	-06:47 (344.) ●	-07:49 (354.) ●
Radfahren	159 km	05:50:35	00:32:12	35.4 km/h	-04:54 (33.) ●	-05:03 (149.) ●	-05:33 (152.) ●
Radfahren	180 km	06:29:51	00:39:16	32.09 km/h	-02:21 (121.) ●	-02:28 (593.) ●	-02:56 (633.) ●
Radfahren	180 km	06:29:51	05:08:39	34.99 km/h	-35:14 (52.) ●	-37:54 (231.) ●	-43:08 (237.) ●
Wechsel		06:34:34	00:04:43	-	-01:30 (121.) ●	-01:54 (629.) ●	-02:00 (737.) ●
Laufen	2.4 km	06:46:25	00:11:51	04:56 min/km	-00:24 (149.) ●	-00:48 (737.) ●	-00:58 (807.) ●
Laufen	4.3 km	06:56:19	00:09:54	05:12 min/km	-00:19 (164.) ●	-00:38 (790.) ●	-00:47 (864.) ●
Laufen	6.9 km	07:14:29	00:18:10	06:59 min/km	+04:01 (309.) ●	+03:32 (1842.) ●	+03:22 (2194.) ●
Laufen	9.4 km	07:29:18	00:14:49	05:55 min/km	+00:03 (194.) ●	-00:29 (1003.) ●	-00:39 (1125.) ●
Laufen	11.9 km	07:45:52	00:16:34	06:37 min/km	+03:16 (297.) ●	+02:52 (1769.) ●	+02:43 (2112.) ●
Laufen	13.8 km	07:56:53	00:11:01	05:47 min/km	-00:05 (185.) ●	-00:28 (945.) ●	-00:35 (1060.) ●
Laufen	16.3 km	08:11:49	00:14:56	05:58 min/km	-00:08 (182.) ●	-00:41 (950.) ●	-00:50 (1078.) ●
Laufen	18.9 km	08:28:53	00:17:04	06:33 min/km	+01:12 (233.) ●	+00:36 (1305.) ●	+00:27 (1515.) ●
Laufen	21.3 km	08:42:47	00:13:54	05:47 min/km	-00:28 (168.) ●	-00:58 (863.) ●	-01:05 (980.) ●
Laufen	23.3 km	08:54:37	00:11:50	05:55 min/km	-00:08 (182.) ●	-00:34 (929.) ●	-00:39 (1067.) ●
Laufen	25.8 km	09:11:18	00:16:41	06:40 min/km	+00:32 (208.) ●	-00:07 (1120.) ●	-00:13 (1296.) ●
Laufen	28.4 km	09:30:07	00:18:49	07:14 min/km	+01:47 (240.) ●	+01:13 (1358.) ●	+01:06 (1607.) ●
Laufen	30.8 km	09:44:10	00:14:03	05:51 min/km	-01:08 (135.) ●	-01:40 (642.) ●	-01:45 (728.) ●
Laufen	32.7 km	09:55:49	00:11:39	06:07 min/km	-00:59 (139.) ●	-01:22 (646.) ●	-01:27 (736.) ●
Laufen	35.3 km	10:13:31	00:17:42	06:48 min/km	+00:56 (217.) ●	+00:16 (1170.) ●	+00:09 (1369.) ●
Laufen	37.9 km	10:29:13	00:15:42	06:02 min/km	-01:40 (123.) ●	-02:20 (565.) ●	-02:27 (632.) ●
Laufen	40.3 km	10:42:59	00:13:46	05:44 min/km	-01:30 (119.) ●	-02:00 (549.) ●	-02:06 (616.) ●
Laufen	42.2 km	10:52:32	00:09:33	05:01 min/km	-02:17 (49.) ●	-02:39 (193.) ●	-02:46 (209.) ●
Laufen	42.2 km	10:52:32	04:17:58	06:06 min/km	+02:41 (191.) ●	-06:15 (992.) ●	-08:30 (1132.) ●
Total	226 km	10:52:32	10:52:32	20.78 km/h	-34:32 (128.) ●	-48:33 (635.) ●	-56:52 (680.) ●

Ges	Sex	Ak	Name	#	AK
635	592	123	Rasmus Kirkegaard Mortensen	1600	M 35-39	DEN	01:10:34	05:06:39	04:13:30	10:48:33
640	597	124	Francisco tomas Vicente pascual	1532	M 35-39	ESP	01:10:31	05:49:10	03:36:41	10:48:47
657	613	125	Johannes Gunnarsson	1633	M 35-39	ISL	00:54:37	05:46:23	04:00:21	10:49:56
668	624	126	Mirco Pulici	159	M 35-39	SUI	01:17:09	05:47:37	03:37:54	10:51:03
678	633	127	Thomas Lytzen	1715	M 35-39	DEN	01:32:23	05:24:50	03:44:42	10:52:10
680	635	128	Hallvard Kolnes	346	M 35-39	NOR	01:14:45	05:08:39	04:17:58	10:52:32
685	640	129	Rory Bob De Haan	1453	M 35-39	NED	00:54:03	05:50:11	03:58:29	10:52:46
690	644	130	Marcin Stepien	337	M 35-39	POL	01:07:32	05:29:41	04:05:46	10:53:03
703	655	131	Glen Turner	1536	M 35-39	AUS	01:16:46	06:09:55	03:14:18	10:54:10
705	656	132	Henrik Bredenfeldt	1611	M 35-39	SWE	01:17:00	05:55:54	03:31:45	10:54:15