Lars Holch Jacobsen -
Ironman Copenhagen 2017

Quick facts

913/838/193Alle/Geschlecht/AK

M 40-44Altersklasse

355Startnummer

DENNationalität


1:19:19	5:34:41	4:09:14	11:14:48

Vergleiche Lars Holch Jacobsen mit anderen Athleten!

355 Jacobsen

1841 Zeeberg ×

1890 Ansaharju ×

2144 Jessen ×

2124 Thomaidis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:19	01:19:19	02:05 min/100m	+03:10 (273.) ●	+03:05 (1318.) ●	+02:26 (1532.) ●
Wechsel		01:26:26	00:07:07	-	-00:17 (235.) ●	-00:21 (1059.) ●	-00:26 (1244.) ●
Radfahren	33 km	02:23:16	00:56:50	34.84 km/h	-01:40 (168.) ●	-01:35 (821.) ●	-02:26 (861.) ●
Radfahren	63 km	03:18:56	00:55:40	32.34 km/h	-01:31 (184.) ●	-01:33 (878.) ●	-02:29 (932.) ●
Radfahren	82 km	03:53:34	00:34:38	32.92 km/h	-00:44 (190.) ●	-00:47 (938.) ●	-01:22 (993.) ●
Radfahren	110 km	04:46:06	00:52:32	31.98 km/h	-02:44 (154.) ●	-02:58 (738.) ●	-03:50 (780.) ●
Radfahren	140 km	05:44:20	00:58:14	30.91 km/h	-02:32 (178.) ●	-02:47 (850.) ●	-03:49 (912.) ●
Radfahren	159 km	06:21:15	00:36:55	30.88 km/h	-00:11 (228.) ●	-00:20 (1066.) ●	-00:50 (1167.) ●
Radfahren	180 km	07:01:07	00:39:52	31.61 km/h	-01:43 (146.) ●	-01:52 (743.) ●	-02:20 (796.) ●
Radfahren	180 km	07:01:07	05:34:41	32.27 km/h	-11:05 (168.) ●	-11:52 (835.) ●	-17:06 (887.) ●
Wechsel		07:05:34	00:04:27	-	-02:02 (113.) ●	-02:10 (536.) ●	-02:16 (633.) ●
Laufen	2.4 km	07:17:14	00:11:40	04:51 min/km	-00:56 (131.) ●	-00:59 (631.) ●	-01:09 (691.) ●
Laufen	4.3 km	07:26:53	00:09:39	05:04 min/km	-00:49 (134.) ●	-00:53 (639.) ●	-01:02 (695.) ●
Laufen	6.9 km	07:40:31	00:13:38	05:14 min/km	-00:51 (173.) ●	-01:00 (788.) ●	-01:10 (866.) ●
Laufen	9.4 km	07:54:56	00:14:25	05:46 min/km	-00:45 (187.) ●	-00:53 (858.) ●	-01:03 (955.) ●
Laufen	11.9 km	08:07:37	00:12:41	05:04 min/km	-00:50 (168.) ●	-01:01 (763.) ●	-01:10 (845.) ●
Laufen	13.8 km	08:18:25	00:10:48	05:41 min/km	-00:32 (185.) ●	-00:41 (861.) ●	-00:48 (958.) ●
Laufen	16.3 km	08:32:33	00:14:08	05:39 min/km	-01:13 (144.) ●	-01:29 (681.) ●	-01:38 (755.) ●
Laufen	18.9 km	08:47:20	00:14:47	05:41 min/km	-01:27 (142.) ●	-01:41 (683.) ●	-01:50 (759.) ●
Laufen	21.3 km	09:00:12	00:12:52	05:21 min/km	-01:41 (110.) ●	-02:00 (532.) ●	-02:07 (585.) ●
Laufen	23.3 km	09:11:27	00:11:15	05:37 min/km	-00:57 (148.) ●	-01:09 (706.) ●	-01:14 (798.) ●
Laufen	25.8 km	09:26:02	00:14:35	05:50 min/km	-01:54 (121.) ●	-02:13 (561.) ●	-02:19 (622.) ●
Laufen	28.4 km	09:41:51	00:15:49	06:05 min/km	-01:29 (153.) ●	-01:47 (692.) ●	-01:54 (782.) ●
Laufen	30.8 km	09:56:15	00:14:24	05:59 min/km	-01:01 (165.) ●	-01:19 (739.) ●	-01:24 (844.) ●
Laufen	32.7 km	10:09:41	00:13:26	07:04 min/km	+00:37 (282.) ●	+00:25 (1249.) ●	+00:20 (1475.) ●
Laufen	35.3 km	10:27:34	00:17:53	06:52 min/km	+00:46 (273.) ●	+00:27 (1214.) ●	+00:20 (1427.) ●
Laufen	37.9 km	10:49:04	00:21:30	08:16 min/km	+03:47 (353.) ●	+03:28 (1665.) ●	+03:21 (1981.) ●
Laufen	40.3 km	11:03:18	00:14:14	05:55 min/km	-01:08 (157.) ●	-01:32 (689.) ●	-01:38 (781.) ●
Laufen	42.2 km	11:14:48	00:11:30	06:03 min/km	-00:23 (203.) ●	-00:42 (907.) ●	-00:49 (1038.) ●
Laufen	42.2 km	11:14:48	04:09:14	05:54 min/km	-10:46 (184.) ●	-14:59 (842.) ●	-17:14 (946.) ●
Total	226 km	11:14:48	11:14:48	20.09 km/h	-21:00 (193.) ●	-26:17 (838.) ●	-34:36 (913.) ●

Ges	Sex	Ak	Name	#	AK
889	819	188	Gregory McWilliams	1810	M 40-44	IRL	01:11:22	05:53:33	03:51:22	11:11:46
896	824	189	Tomi Vuollet	1915	M 40-44	FIN	01:06:16	05:39:27	04:19:03	11:12:28
905	831	190	Peter Welin	2115	M 40-44	SWE	01:11:59	05:32:30	04:18:17	11:14:05
906	832	191	Jacob Zeeberg	1841	M 40-44	DEN	00:59:02	05:08:35	04:58:58	11:14:06
908	834	192	Jani Ansaharju	1890	M 40-44	FIN	01:20:34	05:50:55	03:52:57	11:14:09
913	838	193	Lars Holch Jacobsen	355	M 40-44	DEN	01:19:19	05:34:41	04:09:14	11:14:48
914	839	194	Henrik Jessen	2144	M 40-44	DEN	01:22:30	05:46:16	03:50:31	11:15:04
926	849	195	Giorgos Thomaidis	2124	M 40-44	GRE	01:12:42	05:40:54	04:10:47	11:15:44
931	854	196	Claus Jacobsen	1802	M 40-44	DEN	01:16:31	05:15:44	04:30:02	11:16:36
938	861	197	Thomas Holm	2069	M 40-44	DEN	01:09:14	05:17:59	04:36:26	11:17:09