Hans Ove Grontvedt -
Ironman Copenhagen 2017

Quick facts

264/249/47Alle/Geschlecht/AK

M 40-44Altersklasse

357Startnummer

NORNationalität


1:17:23	5:04:20	3:35:31	10:10:00

Vergleiche Hans Ove Grontvedt mit anderen Athleten!

357 Grontvedt

57 Vestergaard ×

1939 Byskov ×

1926 Hermann ×

1937 Liljenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:23	01:17:23	02:02 min/100m	+01:14 (238.) ●	+01:09 (1174.) ●	+00:30 (1358.) ●
Wechsel		01:23:17	00:05:54	-	-01:30 (146.) ●	-01:34 (705.) ●	-01:39 (819.) ●
Radfahren	33 km	02:14:29	00:51:12	38.67 km/h	-07:18 (17.) ●	-07:13 (118.) ●	-08:04 (123.) ●
Radfahren	63 km	03:04:52	00:50:23	35.73 km/h	-06:48 (29.) ●	-06:50 (173.) ●	-07:46 (179.) ●
Radfahren	82 km	03:35:43	00:30:51	36.95 km/h	-04:31 (20.) ●	-04:34 (130.) ●	-05:09 (136.) ●
Radfahren	110 km	04:24:01	00:48:18	34.78 km/h	-06:58 (39.) ●	-07:12 (195.) ●	-08:04 (201.) ●
Radfahren	140 km	05:16:39	00:52:38	34.2 km/h	-08:08 (34.) ●	-08:23 (185.) ●	-09:25 (193.) ●
Radfahren	159 km	05:49:32	00:32:53	34.67 km/h	-04:13 (42.) ●	-04:22 (209.) ●	-04:52 (217.) ●
Radfahren	180 km	06:27:37	00:38:05	33.09 km/h	-03:30 (71.) ●	-03:39 (360.) ●	-04:07 (371.) ●
Radfahren	180 km	06:27:37	05:04:20	35.49 km/h	-41:26 (31.) ●	-42:13 (165.) ●	-47:27 (171.) ●
Wechsel		06:34:29	00:06:52	-	+00:23 (265.) ●	+00:15 (1245.) ●	+00:09 (1454.) ●
Laufen	2.4 km	06:44:45	00:10:16	04:16 min/km	-02:20 (24.) ●	-02:23 (130.) ●	-02:33 (137.) ●
Laufen	4.3 km	06:53:23	00:08:38	04:32 min/km	-01:50 (30.) ●	-01:54 (158.) ●	-02:03 (167.) ●
Laufen	6.9 km	07:05:21	00:11:58	04:36 min/km	-02:31 (34.) ●	-02:40 (175.) ●	-02:50 (189.) ●
Laufen	9.4 km	07:18:02	00:12:41	05:04 min/km	-02:29 (43.) ●	-02:37 (234.) ●	-02:47 (252.) ●
Laufen	11.9 km	07:29:05	00:11:03	04:25 min/km	-02:28 (34.) ●	-02:39 (180.) ●	-02:48 (193.) ●
Laufen	13.8 km	07:38:23	00:09:18	04:53 min/km	-02:02 (33.) ●	-02:11 (199.) ●	-02:18 (218.) ●
Laufen	16.3 km	07:52:00	00:13:37	05:26 min/km	-01:44 (103.) ●	-02:00 (503.) ●	-02:09 (545.) ●
Laufen	18.9 km	08:05:42	00:13:42	05:16 min/km	-02:32 (65.) ●	-02:46 (339.) ●	-02:55 (373.) ●
Laufen	21.3 km	08:18:16	00:12:34	05:14 min/km	-01:59 (87.) ●	-02:18 (439.) ●	-02:25 (482.) ●
Laufen	23.3 km	08:28:39	00:10:23	05:11 min/km	-01:49 (79.) ●	-02:01 (398.) ●	-02:06 (439.) ●
Laufen	25.8 km	08:42:13	00:13:34	05:25 min/km	-02:55 (57.) ●	-03:14 (284.) ●	-03:20 (314.) ●
Laufen	28.4 km	08:55:40	00:13:27	05:10 min/km	-03:51 (26.) ●	-04:09 (164.) ●	-04:16 (182.) ●
Laufen	30.8 km	09:08:40	00:13:00	05:24 min/km	-02:25 (76.) ●	-02:43 (368.) ●	-02:48 (415.) ●
Laufen	32.7 km	09:19:32	00:10:52	05:43 min/km	-01:57 (87.) ●	-02:09 (390.) ●	-02:14 (435.) ●
Laufen	35.3 km	09:33:27	00:13:55	05:21 min/km	-03:12 (47.) ●	-03:31 (244.) ●	-03:38 (270.) ●
Laufen	37.9 km	09:47:29	00:14:02	05:23 min/km	-03:41 (36.) ●	-04:00 (199.) ●	-04:07 (218.) ●
Laufen	40.3 km	09:59:40	00:12:11	05:04 min/km	-03:11 (30.) ●	-03:35 (160.) ●	-03:41 (177.) ●
Laufen	42.2 km	10:10:00	00:10:20	05:26 min/km	-01:33 (99.) ●	-01:52 (444.) ●	-01:59 (488.) ●
Laufen	42.2 km	10:10:00	03:35:31	05:06 min/km	-44:29 (40.) ●	-48:42 (227.) ●	-50:57 (250.) ●
Total	226 km	10:10:00	10:10:00	22.23 km/h	-01:25:48 (47.) ●	-01:31:05 (249.) ●	-01:39:24 (264.) ●

Ges	Sex	Ak	Name	#	AK
246	232	42	Sean Murphy	1770	M 40-44	GBR	00:57:46	05:19:42	03:39:22	10:06:43
250	236	43	Adam Powers	1947	M 40-44	DEN	00:54:29	05:06:54	03:57:33	10:07:04
252	237	44	Kåre Madsen	1820	M 40-44	DEN	01:12:37	04:59:53	03:46:39	10:07:47
260	245	45	Poul Vestergaard	57	M 40-44	DEN	01:10:40	05:11:32	03:39:49	10:09:11
263	248	46	Jason Byskov	1939	M 40-44	DEN	00:53:27	05:21:45	03:47:44	10:09:36
264	249	47	Hans Ove Grontvedt	357	M 40-44	NOR	01:17:23	05:04:20	03:35:31	10:10:00
266	251	48	Mads Hermann	1926	M 40-44	DEN	01:08:38	05:04:11	03:48:40	10:10:01
268	253	49	Mattias Liljenberg	1937	M 40-44	SWE	01:07:19	05:21:18	03:30:51	10:10:07
274	257	50	Nicolaj Mangaard	1960	M 40-44	DEN	00:59:49	05:00:11	04:04:12	10:11:02
275	258	51	Jesper Starck	2059	M 40-44	DEN	01:14:08	05:07:24	03:41:27	10:11:20