Monique Frederikke Lundh -
Ironman Copenhagen 2017

Quick facts

511/33/9Alle/Geschlecht/AK

F 25-29Altersklasse

483Startnummer

DENNationalität


1:08:53	5:37:18	3:43:48	10:36:47

Vergleiche Monique Frederikke Lundh mit anderen Athleten!

483 Lundh

482 Abildgaard ×

490 Langwadt ×

486 Nielsen ×

78 Søndergaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:53	01:08:53	01:48 min/100m	-03:12 (19.) ●	-11:17 (61.) ●	-08:00 (584.) ●
Wechsel		01:12:41	00:03:48	-	-02:04 (8.) ●	-04:14 (22.) ●	-03:45 (191.) ●
Radfahren	33 km	02:11:02	00:58:21	33.93 km/h	-03:05 (16.) ●	-05:16 (68.) ●	-00:55 (1163.) ●
Radfahren	63 km	03:07:07	00:56:05	32.1 km/h	-03:55 (17.) ●	-06:45 (60.) ●	-02:04 (1023.) ●
Radfahren	82 km	03:41:51	00:34:44	32.82 km/h	-02:19 (17.) ●	-04:12 (57.) ●	-01:16 (1024.) ●
Radfahren	110 km	04:35:04	00:53:13	31.57 km/h	-04:08 (17.) ●	-07:31 (57.) ●	-03:09 (915.) ●
Radfahren	140 km	05:33:42	00:58:38	30.7 km/h	-04:55 (15.) ●	-08:37 (63.) ●	-03:25 (982.) ●
Radfahren	159 km	06:09:42	00:36:00	31.67 km/h	-02:57 (14.) ●	-04:15 (64.) ●	-01:45 (932.) ●
Radfahren	180 km	06:49:59	00:40:17	31.28 km/h	-02:53 (12.) ●	-04:15 (60.) ●	-01:55 (889.) ●
Radfahren	180 km	06:49:59	05:37:18	32.02 km/h	-24:12 (16.) ●	-40:51 (56.) ●	-14:29 (960.) ●
Wechsel		06:52:59	00:03:00	-	-02:38 (6.) ●	-04:14 (21.) ●	-03:43 (151.) ●
Laufen	2.4 km	07:04:40	00:11:41	04:52 min/km	-01:11 (16.) ●	-02:01 (58.) ●	-01:08 (700.) ●
Laufen	4.3 km	07:14:09	00:09:29	04:59 min/km	-01:12 (15.) ●	-01:55 (49.) ●	-01:12 (583.) ●
Laufen	6.9 km	07:27:11	00:13:02	05:00 min/km	-01:41 (12.) ●	-02:39 (43.) ●	-01:46 (571.) ●
Laufen	9.4 km	07:40:42	00:13:31	05:24 min/km	-01:50 (9.) ●	-02:48 (41.) ●	-01:57 (556.) ●
Laufen	11.9 km	07:53:01	00:12:19	04:55 min/km	-01:21 (15.) ●	-02:17 (54.) ●	-01:32 (671.) ●
Laufen	13.8 km	08:03:41	00:10:40	05:36 min/km	-00:47 (20.) ●	-01:32 (87.) ●	-00:56 (882.) ●
Laufen	16.3 km	08:17:19	00:13:38	05:27 min/km	-02:00 (10.) ●	-02:55 (43.) ●	-02:08 (552.) ●
Laufen	18.9 km	08:31:12	00:13:53	05:20 min/km	-02:17 (9.) ●	-03:30 (36.) ●	-02:44 (426.) ●
Laufen	21.3 km	08:43:39	00:12:27	05:11 min/km	-02:28 (12.) ●	-03:09 (38.) ●	-02:32 (446.) ●
Laufen	23.3 km	08:54:05	00:10:26	05:13 min/km	-01:30 (10.) ●	-02:27 (41.) ●	-02:03 (464.) ●
Laufen	25.8 km	09:07:32	00:13:27	05:22 min/km	-02:59 (7.) ●	-04:04 (27.) ●	-03:27 (286.) ●
Laufen	28.4 km	09:21:52	00:14:20	05:30 min/km	-02:47 (8.) ●	-03:58 (31.) ●	-03:23 (357.) ●
Laufen	30.8 km	09:34:22	00:12:30	05:12 min/km	-02:41 (7.) ●	-03:46 (29.) ●	-03:18 (278.) ●
Laufen	32.7 km	09:44:44	00:10:22	05:27 min/km	-02:15 (5.) ●	-03:07 (26.) ●	-02:44 (260.) ●
Laufen	35.3 km	09:59:02	00:14:18	05:30 min/km	-02:39 (10.) ●	-03:50 (35.) ●	-03:15 (365.) ●
Laufen	37.9 km	10:13:32	00:14:30	05:34 min/km	-03:17 (8.) ●	-04:16 (33.) ●	-03:39 (311.) ●
Laufen	40.3 km	10:26:28	00:12:56	05:23 min/km	-02:37 (9.) ●	-03:27 (37.) ●	-02:56 (361.) ●
Laufen	42.2 km	10:36:47	00:10:19	05:25 min/km	-01:33 (11.) ●	-02:34 (44.) ●	-02:00 (479.) ●
Laufen	42.2 km	10:36:47	03:43:48	05:18 min/km	-37:05 (10.) ●	-54:15 (36.) ●	-42:40 (397.) ●
Total	226 km	10:36:47	10:36:47	21.29 km/h	-01:09:11 (9.) ●	-01:54:51 (33.) ●	-01:12:37 (511.) ●

Ges	Sex	Ak	Name	#	AK
186	9	1	Mireia Arrillaga Murelaga	263	F 25-29	ESP	00:56:28	05:30:35	03:21:21	09:56:33
200	11	2	Polina Razbitskaya	499	F 25-29	RUS	01:00:14	05:25:31	03:27:29	09:59:23
244	14	3	Pernile Colkær	507	F 25-29	DEN	01:12:19	05:10:11	03:34:53	10:06:30
296	18	4	Lærke Lilleøre	76	F 25-29	DEN	00:56:00	05:21:07	03:51:13	10:13:46
300	20	5	Inga Jasiuvian	504	F 25-29	LTU	01:10:01	05:26:57	03:30:23	10:14:14
303	21	6	Camilla Christensen	469	F 25-29	DEN	01:00:58	05:28:29	03:38:42	10:15:14
375	25	7	Julie Tarp Abildgaard	482	F 25-29	DEN	01:10:44	05:35:38	03:30:03	10:24:04
429	30	8	Kristina Langwadt	490	F 25-29	DEN	01:14:10	05:25:37	03:39:58	10:29:28
511	33	9	Monique Frederikke Lundh	483	F 25-29	DEN	01:08:53	05:37:18	03:43:48	10:36:47
518	34	10	Stine Bruunshoej Nielsen	486	F 25-29	DEN	01:08:39	05:32:34	03:49:05	10:37:43