YAROSLAVA Duk -
Ironman Copenhagen 2017

Quick facts

2188/335/40Alle/Geschlecht/AK

F 30-34Altersklasse

547Startnummer

RUSNationalität


1:15:06	7:08:23	5:04:18	13:56:03

Vergleiche YAROSLAVA Duk mit anderen Athleten!

547 Duk

527 Truelsen ×

523 Czycholl ×

538 Svidt ×

551 Nordnes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:06	01:15:06	01:58 min/100m	-01:30 (21.) ●	-05:04 (142.) ●	-01:47 (1143.) ●
Wechsel		01:24:32	00:09:26	-	+01:53 (34.) ●	+01:24 (290.) ●	+01:53 (1847.) ●
Radfahren	33 km	02:32:37	01:08:05	29.08 km/h	+04:58 (39.) ●	+04:28 (319.) ●	+08:49 (2243.) ●
Radfahren	63 km	03:41:25	01:08:48	26.16 km/h	+06:02 (39.) ●	+05:58 (331.) ●	+10:39 (2263.) ●
Radfahren	82 km	04:28:37	00:47:12	24.15 km/h	+08:28 (43.) ●	+08:16 (394.) ●	+11:12 (2388.) ●
Radfahren	110 km	05:36:21	01:07:44	24.8 km/h	+07:52 (40.) ●	+07:00 (343.) ●	+11:22 (2257.) ●
Radfahren	140 km	06:55:35	01:19:14	22.72 km/h	+11:58 (42.) ●	+11:59 (369.) ●	+17:11 (2321.) ●
Radfahren	159 km	07:41:14	00:45:39	24.97 km/h	+06:08 (42.) ●	+05:24 (359.) ●	+07:54 (2285.) ●
Radfahren	180 km	08:32:55	00:51:41	24.38 km/h	+07:58 (43.) ●	+07:09 (380.) ●	+09:29 (2339.) ●
Radfahren	180 km	08:32:55	07:08:23	25.21 km/h	+53:24 (41.) ●	+50:14 (358.) ●	+01:16:36 (2316.) ●
Wechsel		08:51:45	00:18:50	-	+11:43 (44.) ●	+11:36 (399.) ●	+12:07 (2386.) ●
Laufen	2.4 km	09:06:27	00:14:42	06:07 min/km	+01:28 (36.) ●	+01:00 (305.) ●	+01:53 (2081.) ●
Laufen	4.3 km	09:18:49	00:12:22	06:30 min/km	+01:08 (37.) ●	+00:58 (311.) ●	+01:41 (2074.) ●
Laufen	6.9 km	09:36:01	00:17:12	06:36 min/km	+01:53 (36.) ●	+01:31 (307.) ●	+02:24 (2051.) ●
Laufen	9.4 km	09:54:43	00:18:42	07:28 min/km	+02:43 (40.) ●	+02:23 (332.) ●	+03:14 (2133.) ●
Laufen	11.9 km	10:10:16	00:15:33	06:13 min/km	+01:20 (34.) ●	+00:57 (280.) ●	+01:42 (1899.) ●
Laufen	13.8 km	10:23:39	00:13:23	07:02 min/km	+01:28 (37.) ●	+01:11 (303.) ●	+01:47 (1998.) ●
Laufen	16.3 km	10:41:39	00:18:00	07:12 min/km	+01:56 (35.) ●	+01:27 (300.) ●	+02:14 (1957.) ●
Laufen	18.9 km	10:59:23	00:17:44	06:49 min/km	+00:42 (30.) ●	+00:21 (243.) ●	+01:07 (1673.) ●
Laufen	21.3 km	11:15:07	00:15:44	06:33 min/km	+00:23 (27.) ●	+00:08 (230.) ●	+00:45 (1579.) ●
Laufen	23.3 km	11:28:20	00:13:13	06:36 min/km	+00:45 (31.) ●	+00:20 (245.) ●	+00:44 (1597.) ●
Laufen	25.8 km	11:46:12	00:17:52	07:08 min/km	+00:46 (30.) ●	+00:21 (238.) ●	+00:58 (1592.) ●
Laufen	28.4 km	12:05:29	00:19:17	07:25 min/km	+01:23 (29.) ●	+00:59 (263.) ●	+01:34 (1705.) ●
Laufen	30.8 km	12:21:38	00:16:09	06:43 min/km	+00:15 (28.) ●	-00:07 (209.) ●	+00:21 (1433.) ●
Laufen	32.7 km	12:35:11	00:13:33	07:07 min/km	+00:22 (30.) ●	+00:04 (230.) ●	+00:27 (1510.) ●
Laufen	35.3 km	12:54:23	00:19:12	07:23 min/km	+01:27 (32.) ●	+01:04 (273.) ●	+01:39 (1756.) ●
Laufen	37.9 km	13:18:23	00:24:00	09:13 min/km	+05:32 (38.) ●	+05:14 (372.) ●	+05:51 (2257.) ●
Laufen	40.3 km	13:41:33	00:23:10	09:39 min/km	+07:06 (44.) ●	+06:47 (389.) ●	+07:18 (2343.) ●
Laufen	42.2 km	13:56:03	00:14:30	07:37 min/km	+02:13 (39.) ●	+01:37 (317.) ●	+02:11 (2011.) ●
Laufen	42.2 km	13:56:03	05:04:18	07:12 min/km	+32:50 (34.) ●	+26:15 (295.) ●	+37:50 (1931.) ●
Total	226 km	13:56:03	13:56:03	16.22 km/h	+01:38:20 (40.) ●	+01:24:25 (335.) ●	+02:06:39 (2188.) ●

Ges	Sex	Ak	Name	#	AK
1917	259	35	Charlotte Witt	550	F 30-34	DEN	01:20:44	06:35:35	04:48:11	12:58:56
1922	262	36	Ivana Pristed	540	F 30-34	DEN	01:36:59	06:18:09	04:44:27	12:59:53
2028	286	37	Abigail Smith	559	F 30-34	GBR	01:13:12	06:40:09	05:12:37	13:22:20
2073	304	38	Bettina Truelsen	527	F 30-34	DEN	01:26:25	06:33:29	05:04:29	13:30:32
2118	314	39	Irena Czycholl	523	F 30-34	GER	01:26:22	06:46:13	05:13:19	13:38:47
2188	335	40	YAROSLAVA Duk	547	F 30-34	RUS	01:15:06	07:08:23	05:04:18	13:56:03
2205	341	41	Sabrina Svidt	538	F 30-34	DEN	01:29:31	06:06:53	06:12:39	14:01:57
2213	345	42	Mona Lavoll Nordnes	551	F 30-34	NOR	01:24:40	07:48:28	04:31:58	14:03:26
2364	386	43	Sarah Byrne	524	F 30-34	GBR	01:39:59	07:15:24	05:49:52	15:04:11
2402	400	44	Margaret (Peggy) Chang	549	F 30-34	USA	01:34:43	07:42:59	06:10:40	15:49:44