Helen Jones -
Ironman Copenhagen 2017

Quick facts

537/36/7Alle/Geschlecht/AK

F 35-39Altersklasse

605Startnummer

GBRNationalität


1:11:05	5:33:10	3:46:53	10:39:20

Vergleiche Helen Jones mit anderen Athleten!

605 Jones

85 Heinesen ×

84 Markworth ×

272 Petersen ×

600 Lyhne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:05	01:11:05	01:52 min/100m	-08:12 (13.) ●	-09:05 (83.) ●	-05:48 (749.) ●
Wechsel		01:15:34	00:04:29	-	-03:14 (6.) ●	-03:33 (47.) ●	-03:04 (356.) ●
Radfahren	33 km	02:12:26	00:56:52	34.82 km/h	-06:56 (6.) ●	-06:45 (37.) ●	-02:24 (866.) ●
Radfahren	63 km	03:07:34	00:55:08	32.65 km/h	-08:02 (5.) ●	-07:42 (33.) ●	-03:01 (837.) ●
Radfahren	82 km	03:41:38	00:34:04	33.46 km/h	-05:19 (5.) ●	-04:52 (32.) ●	-01:56 (818.) ●
Radfahren	110 km	04:35:00	00:53:22	31.48 km/h	-08:27 (9.) ●	-07:22 (59.) ●	-03:00 (946.) ●
Radfahren	140 km	05:32:10	00:57:10	31.49 km/h	-09:55 (6.) ●	-10:05 (34.) ●	-04:53 (730.) ●
Radfahren	159 km	06:08:05	00:35:55	31.74 km/h	-04:17 (11.) ●	-04:20 (61.) ●	-01:50 (912.) ●
Radfahren	180 km	06:48:44	00:40:39	31 km/h	-03:44 (14.) ●	-03:53 (70.) ●	-01:33 (974.) ●
Radfahren	180 km	06:48:44	05:33:10	32.42 km/h	-46:40 (8.) ●	-44:59 (45.) ●	-18:37 (842.) ●
Wechsel		06:52:27	00:03:43	-	-03:14 (8.) ●	-03:31 (52.) ●	-03:00 (365.) ●
Laufen	2.4 km	07:03:59	00:11:32	04:48 min/km	-02:15 (10.) ●	-02:10 (52.) ●	-01:17 (619.) ●
Laufen	4.3 km	07:13:37	00:09:38	05:04 min/km	-01:53 (10.) ●	-01:46 (53.) ●	-01:03 (686.) ●
Laufen	6.9 km	07:26:45	00:13:08	05:03 min/km	-02:35 (10.) ●	-02:33 (48.) ●	-01:40 (616.) ●
Laufen	9.4 km	07:40:06	00:13:21	05:20 min/km	-03:00 (10.) ●	-02:58 (37.) ●	-02:07 (480.) ●
Laufen	11.9 km	07:52:59	00:12:53	05:09 min/km	-01:47 (19.) ●	-01:43 (93.) ●	-00:58 (962.) ●
Laufen	13.8 km	08:02:40	00:09:41	05:05 min/km	-02:27 (9.) ●	-02:31 (33.) ●	-01:55 (376.) ●
Laufen	16.3 km	08:16:17	00:13:37	05:26 min/km	-02:44 (11.) ●	-02:56 (41.) ●	-02:09 (546.) ●
Laufen	18.9 km	08:30:10	00:13:53	05:20 min/km	-03:20 (10.) ●	-03:30 (37.) ●	-02:44 (427.) ●
Laufen	21.3 km	08:42:39	00:12:29	05:12 min/km	-02:53 (9.) ●	-03:07 (39.) ●	-02:30 (459.) ●
Laufen	23.3 km	08:53:16	00:10:37	05:18 min/km	-02:21 (9.) ●	-02:16 (51.) ●	-01:52 (541.) ●
Laufen	25.8 km	09:07:25	00:14:09	05:39 min/km	-03:10 (10.) ●	-03:22 (43.) ●	-02:45 (474.) ●
Laufen	28.4 km	09:22:26	00:15:01	05:46 min/km	-03:13 (13.) ●	-03:17 (56.) ●	-02:42 (549.) ●
Laufen	30.8 km	09:35:55	00:13:29	05:37 min/km	-02:42 (13.) ●	-02:47 (62.) ●	-02:19 (558.) ●
Laufen	32.7 km	09:47:19	00:11:24	05:59 min/km	-02:02 (16.) ●	-02:05 (73.) ●	-01:42 (641.) ●
Laufen	35.3 km	10:02:04	00:14:45	05:40 min/km	-03:10 (11.) ●	-03:23 (54.) ●	-02:48 (502.) ●
Laufen	37.9 km	10:16:28	00:14:24	05:32 min/km	-04:14 (6.) ●	-04:22 (30.) ●	-03:45 (294.) ●
Laufen	40.3 km	10:29:22	00:12:54	05:22 min/km	-03:25 (8.) ●	-03:29 (35.) ●	-02:58 (353.) ●
Laufen	42.2 km	10:39:20	00:09:58	05:14 min/km	-02:37 (5.) ●	-02:55 (26.) ●	-02:21 (339.) ●
Laufen	42.2 km	10:39:20	03:46:53	05:22 min/km	-49:48 (11.) ●	-51:10 (40.) ●	-39:35 (457.) ●
Total	226 km	10:39:20	10:39:20	21.21 km/h	-01:51:08 (7.) ●	-01:52:18 (36.) ●	-01:10:04 (537.) ●

Ges	Sex	Ak	Name	#	AK
196	10	1	Esther Leal	609	F 35-39	ESP	00:56:35	05:29:33	03:22:50	09:58:24
211	12	2	Iben Stougaard	87	F 35-39	DEN	00:56:19	05:19:02	03:39:43	10:01:03
230	13	3	Stine Moellebro	586	F 35-39	DEN	00:54:57	05:32:11	03:28:00	10:04:37
290	16	4	Louise Harris	37	F 35-39	GBR	01:15:51	05:24:07	03:26:14	10:13:25
315	22	5	Rikke Heinesen	85	F 35-39	DEN	01:15:33	05:38:29	03:13:08	10:16:53
425	29	6	Lene Markworth	84	F 35-39	DEN	01:18:10	05:21:46	03:40:36	10:29:03
537	36	7	Helen Jones	605	F 35-39	GBR	01:11:05	05:33:10	03:46:53	10:39:20
672	43	8	Maja Kirstine Petersen	272	F 35-39	DEN	01:13:08	05:37:54	03:46:08	10:51:36
732	50	9	Rikke Feilberg Lyhne	600	F 35-39	DEN	01:07:23	05:41:55	03:58:36	10:56:45
747	52	10	Sara Brunati	638	F 35-39	SUI	00:57:09	05:41:28	04:11:10	10:57:50