Helene Schou Rasmussen -
Ironman Copenhagen 2017

Quick facts

1516/169/34Alle/Geschlecht/AK

F 35-39Altersklasse

642Startnummer

DENNationalität


1:46:11	6:28:34	3:42:09	12:12:17

Vergleiche Helene Schou Rasmussen mit anderen Athleten!

642 Rasmussen

632 Power ×

604 Knight ×

570 Kjelstrup ×

590 Tolvanen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:46:11	01:46:11	02:47 min/100m	+26:54 (79.) ●	+26:01 (389.) ●	+29:18 (2349.) ●
Wechsel		01:55:14	00:09:03	-	+01:20 (56.) ●	+01:01 (270.) ●	+01:30 (1758.) ●
Radfahren	33 km	02:56:37	01:01:23	32.26 km/h	-02:25 (24.) ●	-02:14 (139.) ●	+02:07 (1634.) ●
Radfahren	63 km	03:56:38	01:00:01	29.99 km/h	-03:09 (26.) ●	-02:49 (147.) ●	+01:52 (1607.) ●
Radfahren	82 km	04:45:47	00:49:09	23.19 km/h	+09:46 (79.) ●	+10:13 (400.) ●	+13:09 (2397.) ●
Radfahren	110 km	05:45:08	00:59:21	28.31 km/h	-02:28 (31.) ●	-01:23 (181.) ●	+02:59 (1719.) ●
Radfahren	140 km	06:54:10	01:09:02	26.07 km/h	+01:57 (47.) ●	+01:47 (244.) ●	+06:59 (1958.) ●
Radfahren	159 km	07:38:18	00:44:08	25.83 km/h	+03:56 (66.) ●	+03:53 (332.) ●	+06:23 (2217.) ●
Radfahren	180 km	08:23:48	00:45:30	27.69 km/h	+01:07 (49.) ●	+00:58 (248.) ●	+03:18 (1931.) ●
Radfahren	180 km	08:23:48	06:28:34	27.79 km/h	+08:44 (46.) ●	+10:25 (241.) ●	+36:47 (1988.) ●
Wechsel		08:30:08	00:06:20	-	-00:37 (40.) ●	-00:54 (181.) ●	-00:23 (1311.) ●
Laufen	2.4 km	08:41:02	00:10:54	04:32 min/km	-02:53 (7.) ●	-02:48 (27.) ●	-01:55 (327.) ●
Laufen	4.3 km	08:50:02	00:09:00	04:44 min/km	-02:31 (6.) ●	-02:24 (20.) ●	-01:41 (285.) ●
Laufen	6.9 km	09:02:36	00:12:34	04:49 min/km	-03:09 (6.) ●	-03:07 (28.) ●	-02:14 (361.) ●
Laufen	9.4 km	09:15:48	00:13:12	05:16 min/km	-03:09 (8.) ●	-03:07 (32.) ●	-02:16 (422.) ●
Laufen	11.9 km	09:27:23	00:11:35	04:38 min/km	-03:05 (8.) ●	-03:01 (29.) ●	-02:16 (364.) ●
Laufen	13.8 km	09:36:54	00:09:31	05:00 min/km	-02:37 (6.) ●	-02:41 (24.) ●	-02:05 (300.) ●
Laufen	16.3 km	09:50:01	00:13:07	05:14 min/km	-03:14 (6.) ●	-03:26 (27.) ●	-02:39 (359.) ●
Laufen	18.9 km	10:04:01	00:14:00	05:23 min/km	-03:13 (11.) ●	-03:23 (41.) ●	-02:37 (477.) ●
Laufen	21.3 km	10:18:48	00:14:47	06:09 min/km	-00:35 (39.) ●	-00:49 (173.) ●	-00:12 (1293.) ●
Laufen	23.3 km	10:29:34	00:10:46	05:23 min/km	-02:12 (11.) ●	-02:07 (57.) ●	-01:43 (591.) ●
Laufen	25.8 km	10:43:55	00:14:21	05:44 min/km	-02:58 (12.) ●	-03:10 (50.) ●	-02:33 (540.) ●
Laufen	28.4 km	10:58:37	00:14:42	05:39 min/km	-03:32 (9.) ●	-03:36 (41.) ●	-03:01 (458.) ●
Laufen	30.8 km	11:11:17	00:12:40	05:16 min/km	-03:31 (7.) ●	-03:36 (35.) ●	-03:08 (316.) ●
Laufen	32.7 km	11:21:54	00:10:37	05:35 min/km	-02:49 (6.) ●	-02:52 (33.) ●	-02:29 (341.) ●
Laufen	35.3 km	11:36:05	00:14:11	05:27 min/km	-03:44 (6.) ●	-03:57 (32.) ●	-03:22 (329.) ●
Laufen	37.9 km	11:50:19	00:14:14	05:28 min/km	-04:24 (5.) ●	-04:32 (24.) ●	-03:55 (253.) ●
Laufen	40.3 km	12:02:37	00:12:18	05:07 min/km	-04:01 (4.) ●	-04:05 (19.) ●	-03:34 (202.) ●
Laufen	42.2 km	12:12:17	00:09:40	05:05 min/km	-02:55 (4.) ●	-03:13 (19.) ●	-02:39 (239.) ●
Laufen	42.2 km	12:12:17	03:42:09	05:15 min/km	-54:32 (8.) ●	-55:54 (34.) ●	-44:19 (361.) ●
Total	226 km	12:12:17	12:12:17	18.52 km/h	-18:11 (34.) ●	-19:21 (169.) ●	+22:53 (1516.) ●

Ges	Sex	Ak	Name	#	AK
1393	147	29	Michelle Hagelberg	589	F 35-39	DEN	01:22:05	05:44:23	04:35:36	11:57:58
1464	162	30	Johanna Hautamäki	598	F 35-39	FIN	01:08:19	06:19:11	04:19:51	12:05:31
1470	163	31	Lotte Ahrenkiel Søgaard	641	F 35-39	DEN	01:11:47	06:00:03	04:42:50	12:06:21
1475	164	32	Gillian Power	632	F 35-39	IRL	01:17:04	06:21:11	04:16:00	12:07:34
1505	168	33	Mrs M c c Knight	604	F 35-39	FRA	01:19:59	06:12:10	04:18:44	12:10:55
1516	169	34	Helene Schou Rasmussen	642	F 35-39	DEN	01:46:11	06:28:34	03:42:09	12:12:17
1519	170	35	Anne Kjelstrup	570	F 35-39	DEN	01:16:24	05:59:09	04:44:39	12:12:33
1526	172	36	Riikka Tolvanen	590	F 35-39	FIN	01:16:29	06:28:40	04:18:22	12:13:30
1578	181	37	Rikke Linde	627	F 35-39	DEN	01:20:07	05:51:13	04:56:29	12:20:49
1610	187	38	Nina Abels	624	F 35-39	GER	01:14:14	06:15:16	04:38:31	12:24:05