Helle Soegaard -
Ironman Copenhagen 2017

Quick facts

687/44/2Alle/Geschlecht/AK

F 50-54Altersklasse

818Startnummer

DENNationalität


1:02:22	5:40:32	4:00:13	10:52:52

Vergleiche Helle Soegaard mit anderen Athleten!

818 Soegaard

42 Lahtinen ×

288 Leys ×

795 Demant ×

806 Schang-Schild ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:22	01:02:22	01:38 min/100m	-23:53 (2.) ●	-17:48 (27.) ●	-14:31 (217.) ●
Wechsel		01:06:59	00:04:37	-	-05:30 (2.) ●	-03:25 (53.) ●	-02:56 (401.) ●
Radfahren	33 km	02:03:42	00:56:43	34.91 km/h	-08:29 (2.) ●	-06:54 (36.) ●	-02:33 (837.) ●
Radfahren	63 km	03:00:13	00:56:31	31.85 km/h	-08:24 (3.) ●	-06:19 (66.) ●	-01:38 (1086.) ●
Radfahren	82 km	03:36:03	00:35:50	31.81 km/h	-04:20 (5.) ●	-03:06 (93.) ●	-00:10 (1313.) ●
Radfahren	110 km	04:30:55	00:54:52	30.62 km/h	-07:54 (3.) ●	-05:52 (86.) ●	-01:30 (1148.) ●
Radfahren	140 km	05:29:50	00:58:55	30.55 km/h	-11:11 (2.) ●	-08:20 (67.) ●	-03:08 (1017.) ●
Radfahren	159 km	06:06:24	00:36:34	31.18 km/h	-05:07 (2.) ●	-03:41 (82.) ●	-01:11 (1072.) ●
Radfahren	180 km	06:47:31	00:41:07	30.64 km/h	-04:47 (3.) ●	-03:25 (85.) ●	-01:05 (1096.) ●
Radfahren	180 km	06:47:31	05:40:32	31.71 km/h	-50:12 (2.) ●	-37:37 (71.) ●	-11:15 (1047.) ●
Wechsel		06:52:39	00:05:08	-	-03:36 (5.) ●	-02:06 (122.) ●	-01:35 (898.) ●
Laufen	2.4 km	07:04:43	00:12:04	05:01 min/km	-02:17 (5.) ●	-01:38 (90.) ●	-00:45 (938.) ●
Laufen	4.3 km	07:14:43	00:10:00	05:15 min/km	-01:46 (4.) ●	-01:24 (79.) ●	-00:41 (933.) ●
Laufen	6.9 km	07:28:22	00:13:39	05:14 min/km	-02:46 (3.) ●	-02:02 (78.) ●	-01:09 (878.) ●
Laufen	9.4 km	07:42:28	00:14:06	05:38 min/km	-02:57 (3.) ●	-02:13 (69.) ●	-01:22 (796.) ●
Laufen	11.9 km	07:54:54	00:12:26	04:58 min/km	-02:51 (2.) ●	-02:10 (61.) ●	-01:25 (723.) ●
Laufen	13.8 km	08:05:16	00:10:22	05:27 min/km	-02:29 (3.) ●	-01:50 (64.) ●	-01:14 (724.) ●
Laufen	16.3 km	08:19:25	00:14:09	05:39 min/km	-03:06 (4.) ●	-02:24 (71.) ●	-01:37 (763.) ●
Laufen	18.9 km	08:33:52	00:14:27	05:33 min/km	-03:37 (3.) ●	-02:56 (57.) ●	-02:10 (630.) ●
Laufen	21.3 km	08:46:51	00:12:59	05:24 min/km	-03:12 (4.) ●	-02:37 (58.) ●	-02:00 (625.) ●
Laufen	23.3 km	08:57:36	00:10:45	05:22 min/km	-02:43 (3.) ●	-02:08 (56.) ●	-01:44 (587.) ●
Laufen	25.8 km	09:12:21	00:14:45	05:54 min/km	-03:26 (3.) ●	-02:46 (68.) ●	-02:09 (669.) ●
Laufen	28.4 km	09:27:35	00:15:14	05:51 min/km	-03:51 (3.) ●	-03:04 (64.) ●	-02:29 (605.) ●
Laufen	30.8 km	09:41:34	00:13:59	05:49 min/km	-02:50 (4.) ●	-02:17 (82.) ●	-01:49 (705.) ●
Laufen	32.7 km	09:53:37	00:12:03	06:20 min/km	-02:07 (9.) ●	-01:26 (115.) ●	-01:03 (906.) ●
Laufen	35.3 km	10:09:57	00:16:20	06:16 min/km	-02:49 (9.) ●	-01:48 (118.) ●	-01:13 (975.) ●
Laufen	37.9 km	10:26:58	00:17:01	06:32 min/km	-02:35 (11.) ●	-01:45 (130.) ●	-01:08 (1026.) ●
Laufen	40.3 km	10:41:30	00:14:32	06:03 min/km	-02:33 (9.) ●	-01:51 (110.) ●	-01:20 (888.) ●
Laufen	42.2 km	10:52:52	00:11:22	05:58 min/km	-02:20 (9.) ●	-01:31 (120.) ●	-00:57 (980.) ●
Laufen	42.2 km	10:52:52	04:00:13	05:41 min/km	-50:15 (4.) ●	-37:50 (76.) ●	-26:15 (745.) ●
Total	226 km	10:52:52	10:52:52	20.77 km/h	-02:13:26 (2.) ●	-01:38:46 (44.) ●	-56:32 (687.) ●

Ges	Sex	Ak	Name	#	AK
294	17	1	Minna Lahtinen	42	F 50-54	FIN	01:04:31	05:26:15	03:32:14	10:13:36
687	44	2	Helle Soegaard	818	F 50-54	DEN	01:02:22	05:40:32	04:00:13	10:52:52
999	79	3	Sabine Leys	288	F 50-54	BEL	01:04:04	05:52:16	04:19:44	11:22:59
1078	91	4	Majbrit Demant	795	F 50-54	DEN	01:18:12	05:50:31	04:09:35	11:28:57
1155	101	5	Jutta Schang-Schild	806	F 50-54	GER	01:17:59	05:59:26	04:06:18	11:35:17
1238	118	6	Elisabeth Sortsøe høgsberg	786	F 50-54	DEN	01:13:10	06:04:17	04:13:00	11:43:59
1381	145	7	Karin Haagen Smidt	808	F 50-54	DEN	01:14:25	05:48:02	04:35:12	11:56:16
1397	148	8	Alice Folden Simoni	812	F 50-54	DEN	01:18:48	06:12:28	04:12:49	11:58:14
1411	152	9	Pia Graagaard	822	F 50-54	DEN	01:25:26	05:59:15	04:25:29	11:59:45
1421	154	10	Barbara Masser	829	F 50-54	AUT	01:34:07	06:14:25	03:53:37	12:00:59