John Crayston -
Ironman Copenhagen 2017

Quick facts

2215/1863/76Alle/Geschlecht/AK

M 18-24Altersklasse

941Startnummer

GBRNationalität


1:36:08	7:13:46	4:48:00	14:03:43

Vergleiche John Crayston mit anderen Athleten!

941 Crayston

880 Emborg ×

933 Aasberg ×

911 Hansen ×

868 Høltzer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:08	01:36:08	02:31 min/100m	+22:04 (75.) ●	+19:54 (1883.) ●	+19:15 (2251.) ●
Wechsel		01:49:56	00:13:48	-	+07:04 (75.) ●	+06:20 (1912.) ●	+06:15 (2292.) ●
Radfahren	33 km	03:01:16	01:11:20	27.76 km/h	+13:33 (77.) ●	+12:55 (1975.) ●	+12:04 (2346.) ●
Radfahren	63 km	04:10:04	01:08:48	26.16 km/h	+12:20 (75.) ●	+11:35 (1928.) ●	+10:39 (2264.) ●
Radfahren	82 km	04:52:13	00:42:09	27.05 km/h	+07:19 (74.) ●	+06:44 (1908.) ●	+06:09 (2231.) ●
Radfahren	110 km	06:01:50	01:09:37	24.13 km/h	+15:05 (77.) ●	+14:07 (1941.) ●	+13:15 (2314.) ●
Radfahren	140 km	07:23:36	01:21:46	22.01 km/h	+20:55 (77.) ●	+20:45 (1970.) ●	+19:43 (2356.) ●
Radfahren	159 km	08:10:07	00:46:31	24.51 km/h	+09:41 (78.) ●	+09:16 (1936.) ●	+08:46 (2314.) ●
Radfahren	180 km	09:03:42	00:53:35	23.51 km/h	+11:57 (77.) ●	+11:51 (1970.) ●	+11:23 (2370.) ●
Radfahren	180 km	09:03:42	07:13:46	24.9 km/h	+01:30:50 (77.) ●	+01:27:13 (1965.) ●	+01:21:59 (2339.) ●
Wechsel		09:15:43	00:12:01	-	+06:27 (76.) ●	+05:24 (1869.) ●	+05:18 (2244.) ●
Laufen	2.4 km	09:29:22	00:13:39	05:41 min/km	+01:12 (66.) ●	+01:00 (1510.) ●	+00:50 (1738.) ●
Laufen	4.3 km	09:40:59	00:11:37	06:06 min/km	+01:17 (66.) ●	+01:05 (1566.) ●	+00:56 (1825.) ●
Laufen	6.9 km	09:57:44	00:16:45	06:26 min/km	+02:38 (71.) ●	+02:07 (1666.) ●	+01:57 (1962.) ●
Laufen	9.4 km	10:15:05	00:17:21	06:56 min/km	+02:30 (66.) ●	+02:03 (1620.) ●	+01:53 (1913.) ●
Laufen	11.9 km	10:30:48	00:15:43	06:17 min/km	+02:24 (67.) ●	+02:01 (1641.) ●	+01:52 (1938.) ●
Laufen	13.8 km	10:43:55	00:13:07	06:54 min/km	+01:55 (67.) ●	+01:38 (1628.) ●	+01:31 (1928.) ●
Laufen	16.3 km	11:01:47	00:17:52	07:08 min/km	+02:39 (68.) ●	+02:15 (1631.) ●	+02:06 (1932.) ●
Laufen	18.9 km	11:19:43	00:17:56	06:53 min/km	+01:52 (62.) ●	+01:28 (1453.) ●	+01:19 (1711.) ●
Laufen	21.3 km	11:35:52	00:16:09	06:43 min/km	+01:36 (60.) ●	+01:17 (1429.) ●	+01:10 (1688.) ●
Laufen	23.3 km	11:49:07	00:13:15	06:37 min/km	+01:01 (56.) ●	+00:51 (1356.) ●	+00:46 (1610.) ●
Laufen	25.8 km	12:07:26	00:18:19	07:19 min/km	+01:53 (57.) ●	+01:31 (1425.) ●	+01:25 (1689.) ●
Laufen	28.4 km	12:25:37	00:18:11	06:59 min/km	+00:45 (49.) ●	+00:35 (1246.) ●	+00:28 (1463.) ●
Laufen	30.8 km	12:41:54	00:16:17	06:47 min/km	+00:40 (50.) ●	+00:34 (1250.) ●	+00:29 (1473.) ●
Laufen	32.7 km	12:55:24	00:13:30	07:06 min/km	+00:31 (52.) ●	+00:29 (1269.) ●	+00:24 (1500.) ●
Laufen	35.3 km	13:14:16	00:18:52	07:15 min/km	+01:40 (58.) ●	+01:26 (1423.) ●	+01:19 (1690.) ●
Laufen	37.9 km	13:35:19	00:21:03	08:05 min/km	+02:40 (62.) ●	+03:01 (1616.) ●	+02:54 (1920.) ●
Laufen	40.3 km	13:51:29	00:16:10	06:44 min/km	+00:05 (45.) ●	+00:24 (1252.) ●	+00:18 (1481.) ●
Laufen	42.2 km	14:03:43	00:12:14	06:26 min/km	+00:09 (49.) ●	+00:02 (1182.) ●	-00:05 (1377.) ●
Laufen	42.2 km	14:03:43	04:48:00	06:49 min/km	+27:27 (63.) ●	+23:47 (1468.) ●	+21:32 (1724.) ●
Total	226 km	14:03:43	14:03:43	16.07 km/h	+02:33:52 (76.) ●	+02:22:38 (1863.) ●	+02:14:19 (2215.) ●

Ges	Sex	Ak	Name	#	AK
1990	1707	71	Alfie McIntosh	869	M 18-24	GBR	01:15:58	06:03:09	05:35:29	13:14:33
2104	1789	73	Tommy Ipsen	879	M 18-24	DEN	01:54:44	06:33:06	04:42:45	13:35:43
2123	1803	74	Rasmus Emborg	880	M 18-24	DEN	01:21:58	06:48:13	05:09:56	13:40:01
2140	1819	75	Christian Aasberg	933	M 18-24	DEN	01:16:13	06:27:17	05:44:44	13:46:08
2215	1863	76	John Crayston	941	M 18-24	GBR	01:36:08	07:13:46	04:48:00	14:03:43
2217	1866	77	Magni Jóhansson Hansen	911	M 18-24	FRO	01:11:23	06:35:04	06:05:12	14:03:55
2279	1913	78	Nikolaj Høltzer	868	M 18-24	DEN	01:32:18	06:57:41	05:43:08	14:28:27
2319	1943	79	Sven Otter	944	M 18-24	NED	01:23:09	06:45:25	06:03:41	14:43:08
2331	1951	80	Lukas Gyldendorf	878	M 18-24	DEN	01:25:36	07:10:16	05:59:21	14:47:55
2396	1993	81	Frederik Thorup Christensen	890	M 18-24	DEN	01:48:55	07:23:08	05:51:46	15:32:53