Katrin Ruckstuhl -
Ironman 70.3 Alcúdia-Mallorca 2021

Quick facts

693/113/20Alle/Geschlecht/AK

F40-44Altersklasse

3307Startnummer

CHENationalität


39:50	3:24:17	2:46:57	7:04:49

Vergleiche Katrin Ruckstuhl mit anderen Athleten!

3307 Ruckstuhl

3303 Marquijano Brunel ×

3296 Goodson ×

3295 Foulkes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:50	00:39:50	02:05 min/100m	+04:45 (21.) ●	+03:47 (101.) ●	+04:45 (629.) ●
Wechsel		00:47:43	00:07:53	-	+02:36 (19.) ●	+02:13 (116.) ●	+02:06 (671.) ●
Radfahren	15.3 km	01:19:09	00:31:26	29.2 km/h	+02:12 (17.) ●	+01:40 (93.) ●	+03:14 (642.) ●
Radfahren	34.5 km	02:26:34	01:07:25	17.09 km/h	+05:40 (18.) ●	+04:49 (96.) ●	+09:09 (646.) ●
Radfahren	59.5 km	03:14:04	00:47:30	31.58 km/h	+03:15 (18.) ●	+02:06 (84.) ●	+05:00 (618.) ●
Radfahren	90 km	04:12:00	00:57:56	31.59 km/h	+03:57 (18.) ●	+02:33 (85.) ●	+06:05 (619.) ●
Radfahren	90 km	04:12:00	03:24:17	26.43 km/h	+15:04 (18.) ●	+11:08 (91.) ●	+23:28 (631.) ●
Wechsel		04:17:52	00:05:52	-	+01:38 (18.) ●	+01:16 (102.) ●	+01:22 (603.) ●
Laufen	2.7 km	04:34:20	00:16:28	06:05 min/km	+02:43 (19.) ●	+02:37 (112.) ●	+03:20 (702.) ●
Laufen	5 km	04:53:28	00:19:08	08:19 min/km	+05:24 (20.) ●	+05:01 (120.) ●	+05:51 (726.) ●
Laufen	6.3 km	05:04:05	00:10:37	08:10 min/km	+02:55 (20.) ●	+02:46 (123.) ●	+03:08 (735.) ●
Laufen	7.4 km	05:13:46	00:09:41	08:48 min/km	+02:39 (20.) ●	+02:29 (120.) ●	+02:48 (714.) ●
Laufen	9.6 km	05:32:30	00:18:44	08:30 min/km	+05:41 (20.) ●	+05:19 (123.) ●	+05:53 (739.) ●
Laufen	12.8 km	05:56:41	00:24:11	07:33 min/km	+06:47 (20.) ●	+06:08 (120.) ●	+06:43 (721.) ●
Laufen	15.1 km	06:15:58	00:19:17	08:23 min/km	+04:56 (20.) ●	+04:17 (118.) ●	+04:33 (683.) ●
Laufen	16.4 km	06:26:48	00:10:50	08:20 min/km	+02:56 (20.) ●	+02:30 (119.) ●	+02:39 (703.) ●
Laufen	17.5 km	06:37:32	00:10:44	09:45 min/km	+03:36 (20.) ●	+03:09 (121.) ●	+03:15 (725.) ●
Laufen	19.7 km	06:55:39	00:18:07	08:14 min/km	+04:54 (20.) ●	+04:10 (115.) ●	+04:22 (696.) ●
Laufen	21.1 km	07:04:49	00:09:10	06:32 min/km	+02:42 (20.) ●	+02:21 (120.) ●	+02:29 (729.) ●
Laufen	21.1 km	07:04:49	02:46:57	07:54 min/km	+45:13 (20.) ●	+40:47 (119.) ●	+45:01 (722.) ●
Total	113 km	07:04:49	07:04:49	15.96 km/h	+01:09:16 (20.) ●	+59:11 (113.) ●	+01:16:42 (693.) ●

Ges	Sex	Ak	Name	#	AK
506	69	15	Sofia Friberg	3382	F40-44	SWE	00:37:44	03:12:27	02:02:03	06:02:28
574	84	16	Cora Blankendaal	3291	F40-44	NLD	00:39:43	03:21:08	02:09:35	06:20:30
579	87	17	Charlene Theriault	3217	F40-44	CAN	00:39:19	03:29:54	02:01:58	06:22:54
639	101	18	Tamara Irantzu Marquijano Brunel	3303	F40-44	ESP	00:39:32	03:43:00	02:09:46	06:42:14
659	104	19	Gemma Goodson	3296	F40-44	GBR	00:37:53	03:23:10	02:33:58	06:49:06
693	113	20	Katrin Ruckstuhl	3307	F40-44	CHE	00:39:50	03:24:17	02:46:57	07:04:49
742	124	21	Ciani Foulkes	3295	F40-44	GBR	00:37:20	03:59:01	03:04:08	07:56:57