Jonathan Lonske -
Ironman 70.3 Alcúdia-Mallorca 2021

Quick facts

387/338/50Alle/Geschlecht/AK

M50-54Altersklasse

4030Startnummer

USANationalität


37:49	2:55:18	1:58:30	5:42:08

Vergleiche Jonathan Lonske mit anderen Athleten!

4030 Lonske

3198 Hobson ×

3990 de Valk ×

4063 Schneider ×

4253 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:49	00:37:49	01:59 min/100m	+03:01 (83.) ●	+02:55 (479.) ●	+02:44 (560.) ●
Wechsel		00:43:40	00:05:51	-	+00:02 (67.) ●	+00:03 (385.) ●	+00:04 (465.) ●
Radfahren	15.3 km	01:10:57	00:27:17	33.65 km/h	-00:36 (52.) ●	-00:36 (305.) ●	-00:55 (334.) ●
Radfahren	34.5 km	02:10:28	00:59:31	19.36 km/h	+01:08 (66.) ●	+02:07 (413.) ●	+01:15 (467.) ●
Radfahren	59.5 km	02:50:20	00:39:52	37.63 km/h	-01:47 (42.) ●	-02:03 (268.) ●	-02:38 (290.) ●
Radfahren	90 km	03:38:58	00:48:38	37.63 km/h	-02:11 (42.) ●	-02:30 (267.) ●	-03:13 (289.) ●
Radfahren	90 km	03:38:58	02:55:18	30.8 km/h	-03:26 (53.) ●	-03:02 (322.) ●	-05:31 (353.) ●
Wechsel		03:43:38	00:04:40	-	-00:01 (63.) ●	+00:12 (408.) ●	+00:10 (489.) ●
Laufen	2.7 km	03:56:49	00:13:11	04:52 min/km	+00:04 (56.) ●	+00:11 (376.) ●	+00:03 (434.) ●
Laufen	5 km	04:09:47	00:12:58	05:38 min/km	-00:14 (50.) ●	-00:09 (348.) ●	-00:19 (399.) ●
Laufen	6.3 km	04:17:08	00:07:21	05:39 min/km	-00:10 (49.) ●	-00:03 (351.) ●	-00:08 (403.) ●
Laufen	7.4 km	04:23:28	00:06:20	05:45 min/km	-00:38 (43.) ●	-00:29 (286.) ●	-00:33 (333.) ●
Laufen	9.6 km	04:36:00	00:12:32	05:41 min/km	-00:25 (48.) ●	-00:12 (337.) ●	-00:19 (392.) ●
Laufen	12.8 km	04:53:07	00:17:07	05:20 min/km	-00:40 (53.) ●	-00:14 (339.) ●	-00:21 (397.) ●
Laufen	15.1 km	05:07:13	00:14:06	06:07 min/km	-00:51 (49.) ●	-00:35 (315.) ●	-00:38 (372.) ●
Laufen	16.4 km	05:15:07	00:07:54	06:04 min/km	-00:24 (54.) ●	-00:15 (325.) ●	-00:17 (383.) ●
Laufen	17.5 km	05:22:09	00:07:02	06:23 min/km	-00:34 (48.) ●	-00:26 (293.) ●	-00:27 (347.) ●
Laufen	19.7 km	05:35:36	00:13:27	06:06 min/km	-00:20 (56.) ●	-00:16 (328.) ●	-00:18 (392.) ●
Laufen	21.1 km	05:42:08	00:06:32	04:39 min/km	-00:17 (49.) ●	-00:08 (325.) ●	-00:09 (387.) ●
Laufen	21.1 km	05:42:08	01:58:30	05:36 min/km	-04:29 (46.) ●	-02:36 (319.) ●	-03:26 (374.) ●
Total	113 km	05:42:08	05:42:08	19.82 km/h	-04:53 (50.) ●	-02:28 (338.) ●	-05:59 (387.) ●

Ges	Sex	Ak	Name	#	AK
333	294	45	Simon Gootjes	4000	M50-54	NLD	00:32:16	02:56:46	01:55:56	05:33:09
336	297	46	Stuart Warren	4075	M50-54	GBR	00:31:35	02:52:55	02:01:03	05:33:44
340	300	47	Ivan Gomez	3073	M50-54	VEN	00:31:06	02:53:12	01:59:56	05:34:33
375	328	48	Steve Hobson	3198	M50-54	GBR	00:29:25	02:53:57	02:07:47	05:40:45
382	334	49	Mick de Valk	3990	M50-54	NLD	00:32:55	02:51:32	02:03:21	05:41:40
387	338	50	Jonathan Lonske	4030	M50-54	USA	00:37:49	02:55:18	01:58:30	05:42:08
390	341	51	Thomas Schneider	4063	M50-54	DEU	00:41:37	02:55:38	01:56:28	05:42:43
409	358	52	Graham Smith	4253	M50-54	GBR	00:34:09	02:50:04	02:13:22	05:45:56
411	359	53	Thomas Menzel	4041	M50-54	AUT	00:35:45	03:06:34	01:54:43	05:46:33
415	362	54	Joaquin Cantalapiedra Aloy	3980	M50-54	ESP	00:36:00	03:04:18	02:00:00	05:47:05