Cyril Zastawnik -
Ironman 70.3 Alcúdia-Mallorca 2021

Quick facts

466/403/53Alle/Geschlecht/AK

M45-49Altersklasse

4233Startnummer

LUXNationalität


34:23	3:02:02	2:10:27	5:55:04

Vergleiche Cyril Zastawnik mit anderen Athleten!

4233 Zastawnik

3864 Al-Sulaiman ×

3920 Marin Palliser ×

4248 Stokes ×

3965 Zaun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:23	00:34:23	01:48 min/100m	-00:49 (41.) ●	-00:31 (321.) ●	-00:42 (376.) ●
Wechsel		00:38:43	00:04:20	-	-01:38 (17.) ●	-01:28 (153.) ●	-01:27 (182.) ●
Radfahren	15.3 km	01:07:27	00:28:44	31.95 km/h	+00:21 (56.) ●	+00:51 (432.) ●	+00:32 (484.) ●
Radfahren	34.5 km	02:04:23	00:56:56	20.23 km/h	-01:52 (40.) ●	-00:28 (342.) ●	-01:20 (377.) ●
Radfahren	59.5 km	02:47:48	00:43:25	34.55 km/h	+00:35 (55.) ●	+01:30 (423.) ●	+00:55 (477.) ●
Radfahren	90 km	03:40:45	00:52:57	34.56 km/h	+00:42 (55.) ●	+01:49 (423.) ●	+01:06 (477.) ●
Radfahren	90 km	03:40:45	03:02:02	29.66 km/h	-00:14 (51.) ●	+03:42 (397.) ●	+01:13 (442.) ●
Wechsel		03:44:37	00:03:52	-	-00:40 (43.) ●	-00:36 (308.) ●	-00:38 (370.) ●
Laufen	2.7 km	03:58:06	00:13:29	04:59 min/km	+00:06 (50.) ●	+00:29 (411.) ●	+00:21 (475.) ●
Laufen	5 km	04:10:47	00:12:41	05:30 min/km	-00:46 (40.) ●	-00:26 (319.) ●	-00:36 (364.) ●
Laufen	6.3 km	04:18:15	00:07:28	05:44 min/km	-00:07 (47.) ●	+00:04 (373.) ●	-00:01 (427.) ●
Laufen	7.4 km	04:25:52	00:07:37	06:55 min/km	+00:31 (65.) ●	+00:48 (471.) ●	+00:44 (558.) ●
Laufen	9.6 km	04:38:58	00:13:06	05:57 min/km	+00:11 (49.) ●	+00:22 (390.) ●	+00:15 (459.) ●
Laufen	12.8 km	04:57:55	00:18:57	05:55 min/km	+01:10 (57.) ●	+01:36 (450.) ●	+01:29 (538.) ●
Laufen	15.1 km	05:16:26	00:18:31	08:03 min/km	+03:22 (73.) ●	+03:50 (539.) ●	+03:47 (652.) ●
Laufen	16.4 km	05:25:09	00:08:43	06:42 min/km	+00:26 (59.) ●	+00:34 (437.) ●	+00:32 (525.) ●
Laufen	17.5 km	05:33:47	00:08:38	07:50 min/km	+00:56 (63.) ●	+01:10 (474.) ●	+01:09 (575.) ●
Laufen	19.7 km	05:48:12	00:14:25	06:33 min/km	+00:23 (53.) ●	+00:42 (416.) ●	+00:40 (501.) ●
Laufen	21.1 km	05:55:04	00:06:52	04:54 min/km	+00:04 (47.) ●	+00:12 (385.) ●	+00:11 (462.) ●
Laufen	21.1 km	05:55:04	02:10:27	06:10 min/km	+06:16 (59.) ●	+09:21 (442.) ●	+08:31 (527.) ●
Total	113 km	05:55:04	05:55:04	19.1 km/h	+02:55 (53.) ●	+10:28 (403.) ●	+06:57 (466.) ●

Ges	Sex	Ak	Name	#	AK
447	387	48	Martin Baltes	3122	M45-49	DEU	00:36:39	03:00:40	02:06:45	05:52:35
451	389	49	Billy Winn	4246	M45-49	ESP	00:39:43	03:01:31	02:03:40	05:52:53
456	394	50	Joris Rome	3065	M45-49	BEL	00:39:23	02:58:53	02:05:16	05:53:30
460	397	51	Mishaal Al-Sulaiman	3864	M45-49	SAU	00:33:57	03:04:21	02:06:51	05:54:09
465	402	52	Francisco Marin Palliser	3920	M45-49	ESP	00:34:08	03:03:43	02:08:29	05:54:57
466	403	53	Cyril Zastawnik	4233	M45-49	LUX	00:34:23	03:02:02	02:10:27	05:55:04
470	407	54	Jamie Stokes	4248	M45-49	GBR	00:34:02	03:07:18	02:03:04	05:56:03
482	416	55	Andreas Zaun	3965	M45-49	DEU	00:31:58	02:57:44	02:19:35	05:57:51
495	427	56	John Smith	3950	M45-49	GBR	00:18:32	03:23:19	02:07:01	06:00:10
504	436	57	David Chladek	3882	M45-49	CZE	00:39:33	03:03:44	02:10:06	06:01:57