Jan-Morten Ra -
Ironman Mallorca 2021

Quick facts

84/77/10Alle/Geschlecht/AK

M40-44Altersklasse

212Startnummer

NORNationalität


54:20	4:57:22	3:20:28	9:18:55

Vergleiche Jan-Morten Ra mit anderen Athleten!

212 Ra

576 Weyland ×

350 Kaplan ×

614 Glorieux ×

617 Bruton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:03	00:27:03	01:25 min/100m	-05:51 (7.) ●	-05:28 (72.) ●	-05:37 (77.) ●
Schwimmen	3.8 km	00:54:20	00:27:17	01:26 min/100m	-07:49 (1.) ●	-07:24 (41.) ●	-07:33 (45.) ●
Schwimmen	3.8 km	00:54:20	00:54:20	01:25 min/100m	-13:40 (3.) ●	-12:52 (53.) ●	-13:10 (57.) ●
Wechsel		00:58:04	00:03:44	-	-02:04 (17.) ●	-02:00 (107.) ●	-01:57 (123.) ●
Radfahren	15.3 km	01:22:43	00:24:39	37.24 km/h	-02:57 (16.) ●	-02:59 (101.) ●	-03:08 (104.) ●
Radfahren	34.5 km	02:11:29	00:48:46	23.62 km/h	-07:13 (24.) ●	-06:35 (131.) ●	-07:01 (138.) ●
Radfahren	59.5 km	02:48:13	00:36:44	40.83 km/h	-06:39 (7.) ●	-06:35 (62.) ●	-06:52 (63.) ●
Radfahren	89.5 km	03:32:18	00:44:05	40.83 km/h	-07:59 (7.) ●	-07:54 (61.) ●	-08:14 (62.) ●
Radfahren	112.5 km	04:10:15	00:37:57	36.36 km/h	-07:34 (13.) ●	-07:42 (90.) ●	-07:56 (93.) ●
Radfahren	128.5 km	04:36:25	00:26:10	36.69 km/h	-04:17 (23.) ●	-04:50 (130.) ●	-04:59 (138.) ●
Radfahren	151 km	05:16:27	00:40:02	33.72 km/h	-07:11 (21.) ●	-07:04 (121.) ●	-07:15 (129.) ●
Radfahren	180 km	05:55:26	00:38:59	44.63 km/h	-07:30 (12.) ●	-07:27 (94.) ●	-07:36 (97.) ●
Radfahren	180 km	05:55:26	04:57:22	36.32 km/h	-51:20 (16.) ●	-51:06 (94.) ●	-53:01 (99.) ●
Wechsel		05:58:27	00:03:01	-	-02:33 (12.) ●	-03:16 (78.) ●	-03:06 (92.) ●
Laufen	2.7 km	06:09:23	00:10:56	04:02 min/km	-02:21 (15.) ●	-02:10 (90.) ●	-02:13 (99.) ●
Laufen	5 km	06:20:05	00:10:42	04:39 min/km	-02:52 (15.) ●	-02:40 (91.) ●	-02:40 (97.) ●
Laufen	6.3 km	06:26:02	00:05:57	04:34 min/km	-01:30 (10.) ●	-01:24 (80.) ●	-01:25 (85.) ●
Laufen	7.4 km	06:31:46	00:05:44	05:12 min/km	-01:13 (24.) ●	-01:15 (154.) ●	-01:14 (175.) ●
Laufen	9.6 km	06:41:25	00:09:39	04:23 min/km	-04:06 (6.) ●	-03:13 (51.) ●	-03:12 (53.) ●
Laufen	12.8 km	06:55:28	00:14:03	04:23 min/km	-03:34 (16.) ●	-03:20 (112.) ●	-03:20 (122.) ●
Laufen	15.1 km	07:06:43	00:11:15	04:53 min/km	-03:06 (16.) ●	-02:52 (102.) ●	-02:54 (111.) ●
Laufen	16.4 km	07:12:53	00:06:10	04:44 min/km	-01:45 (12.) ●	-01:37 (84.) ●	-01:38 (90.) ●
Laufen	17.5 km	07:18:36	00:05:43	05:11 min/km	-01:52 (13.) ●	-01:45 (101.) ●	-01:44 (112.) ●
Laufen	19.7 km	07:29:03	00:10:27	04:45 min/km	-03:12 (9.) ●	-03:04 (72.) ●	-03:04 (77.) ●
Laufen	22.9 km	07:43:36	00:14:33	04:32 min/km	-04:14 (15.) ●	-03:52 (102.) ●	-03:50 (114.) ●
Laufen	25.2 km	07:55:15	00:11:39	05:03 min/km	-03:56 (13.) ●	-03:42 (87.) ●	-03:40 (95.) ●
Laufen	26 km	08:02:00	00:06:45	08:26 min/km	-01:43 (21.) ●	-01:40 (114.) ●	-01:40 (129.) ●
Laufen	27.6 km	08:08:14	00:06:14	03:53 min/km	-01:53 (21.) ●	-01:46 (116.) ●	-01:43 (137.) ●
Laufen	29.8 km	08:19:38	00:11:24	05:10 min/km	-03:09 (17.) ●	-03:06 (100.) ●	-03:02 (116.) ●
Laufen	33 km	08:35:31	00:15:53	04:57 min/km	-03:18 (29.) ●	-03:11 (138.) ●	-03:07 (162.) ●
Laufen	35.3 km	08:48:10	00:12:39	05:30 min/km	-03:34 (23.) ●	-03:27 (117.) ●	-03:21 (138.) ●
Laufen	36.6 km	08:55:03	00:06:53	05:17 min/km	-01:53 (22.) ●	-02:07 (104.) ●	-02:18 (119.) ●
Laufen	37.7 km	09:01:46	00:06:43	06:06 min/km	-01:30 (25.) ●	-01:22 (161.) ●	-01:19 (193.) ●
Laufen	39.9 km	09:13:21	00:11:35	05:15 min/km	-02:54 (23.) ●	-02:48 (121.) ●	-02:47 (138.) ●
Laufen	42.3 km	09:18:55	00:05:34	02:19 min/km	-01:19 (18.) ●	-01:13 (115.) ●	-01:14 (131.) ●
Laufen	42.3 km	09:18:55	03:20:28	04:44 min/km	-54:54 (14.) ●	-51:34 (92.) ●	-51:25 (102.) ●
Total	226.1 km	09:18:55	09:18:55	24.27 km/h	-02:04:31 (10.) ●	-02:00:48 (77.) ●	-02:02:39 (84.) ●

Ges	Sex	Ak	Name	#	AK
58	54	5	Fredrik Ekström	137	M40-44	SWE	00:59:51	04:53:58	03:08:05	09:08:57
64	60	6	Christian Tölg	872	M40-44	DEU	00:57:18	04:56:52	03:11:03	09:11:29
66	62	7	Rinalds Sluckis	223	M40-44	LVA	00:56:42	04:43:27	03:25:36	09:11:46
67	63	8	Christian Weyland	576	M40-44	LUX	01:02:47	04:36:39	03:25:52	09:12:01
72	67	9	Jiri Kaplan	350	M40-44	CZE	01:01:24	04:58:34	03:07:21	09:15:25
84	77	10	Jan-Morten Ra	212	M40-44	NOR	00:54:20	04:57:22	03:20:28	09:18:55
85	78	11	Steven Glorieux	614	M40-44	BEL	01:00:30	04:52:20	03:19:40	09:20:51
88	81	12	Richard Bruton	617	M40-44	IRL	01:00:36	05:03:16	03:12:01	09:22:06
90	83	13	Martin Huhndorf	874	M40-44	DEU	00:54:31	04:54:27	03:26:48	09:22:47
91	84	14	Jon Albizuri Izagirre	654	M40-44	ESP	00:57:04	04:58:13	03:19:23	09:23:05