Michael Ruenz -
Ironman Mallorca 2021

Quick facts

149/138/42Alle/Geschlecht/AK

MPROAltersklasse

47Startnummer

DEUNationalität


54:32	5:29:11	3:17:53	9:49:40

Vergleiche Michael Ruenz mit anderen Athleten!

47 Ruenz

84 Schipperges ×

93 Reichel ×

83 Palm-Henriksen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:25	00:26:25	01:23 min/100m	+01:09 (31.) ●	-06:06 (53.) ●	-06:15 (57.) ●
Schwimmen	3.8 km	00:54:32	00:28:07	01:28 min/100m	+01:34 (35.) ●	-06:34 (69.) ●	-06:43 (75.) ●
Schwimmen	3.8 km	00:54:32	00:54:32	01:26 min/100m	+02:43 (35.) ●	-12:40 (59.) ●	-12:58 (63.) ●
Wechsel		00:58:00	00:03:28	-	+00:31 (38.) ●	-02:16 (65.) ●	-02:13 (77.) ●
Radfahren	15.3 km	01:22:44	00:24:44	37.12 km/h	+01:18 (38.) ●	-02:54 (116.) ●	-03:03 (119.) ●
Radfahren	34.5 km	02:08:54	00:46:10	24.95 km/h	+02:24 (39.) ●	-09:11 (63.) ●	-09:37 (64.) ●
Radfahren	59.5 km	02:48:06	00:39:12	38.27 km/h	+03:38 (42.) ●	-04:07 (198.) ●	-04:24 (211.) ●
Radfahren	89.5 km	03:35:08	00:47:02	38.27 km/h	+04:22 (42.) ●	-04:57 (198.) ●	-05:17 (212.) ●
Radfahren	112.5 km	04:16:53	00:41:45	33.05 km/h	+05:03 (42.) ●	-03:54 (212.) ●	-04:08 (229.) ●
Radfahren	128.5 km	04:43:28	00:26:35	36.11 km/h	+02:32 (41.) ●	-04:25 (148.) ●	-04:34 (158.) ●
Radfahren	151 km	05:23:06	00:39:38	34.06 km/h	+02:49 (39.) ●	-07:28 (101.) ●	-07:39 (108.) ●
Radfahren	180 km	06:27:11	01:04:05	27.15 km/h	+25:36 (43.) ●	+17:39 (607.) ●	+17:30 (693.) ●
Radfahren	180 km	06:27:11	05:29:11	32.81 km/h	+47:42 (43.) ●	-19:17 (259.) ●	-21:12 (284.) ●
Wechsel		06:31:47	00:04:36	-	+01:53 (43.) ●	-01:41 (309.) ●	-01:31 (355.) ●
Laufen	2.7 km	06:40:59	00:09:12	03:24 min/km	-01:00 (2.) ●	-03:54 (2.) ●	-03:57 (2.) ●
Laufen	5 km	06:50:00	00:09:01	03:55 min/km	-01:04 (3.) ●	-04:21 (3.) ●	-04:21 (3.) ●
Laufen	6.3 km	06:55:10	00:05:10	03:58 min/km	-00:29 (3.) ●	-02:11 (3.) ●	-02:12 (3.) ●
Laufen	7.4 km	06:59:46	00:04:36	04:10 min/km	-00:30 (6.) ●	-02:23 (6.) ●	-02:22 (6.) ●
Laufen	9.6 km	07:08:15	00:08:29	03:51 min/km	-01:02 (2.) ●	-04:23 (2.) ●	-04:22 (2.) ●
Laufen	12.8 km	07:19:44	00:11:29	03:35 min/km	-01:19 (2.) ●	-05:54 (2.) ●	-05:54 (2.) ●
Laufen	15.1 km	07:29:53	00:10:09	04:24 min/km	-00:24 (22.) ●	-03:58 (26.) ●	-04:00 (27.) ●
Laufen	16.4 km	07:35:39	00:05:46	04:26 min/km	-00:04 (22.) ●	-02:01 (29.) ●	-02:02 (29.) ●
Laufen	17.5 km	07:42:03	00:06:24	05:49 min/km	+00:53 (36.) ●	-01:04 (212.) ●	-01:03 (242.) ●
Laufen	19.7 km	07:52:35	00:10:32	04:47 min/km	+00:26 (32.) ●	-02:59 (79.) ●	-02:59 (86.) ●
Laufen	22.9 km	08:07:47	00:15:12	04:45 min/km	+01:16 (34.) ●	-03:13 (139.) ●	-03:11 (160.) ●
Laufen	25.2 km	08:20:40	00:12:53	05:36 min/km	+01:13 (35.) ●	-02:28 (169.) ●	-02:26 (197.) ●
Laufen	26 km	08:27:47	00:07:07	08:53 min/km	+00:29 (34.) ●	-01:18 (164.) ●	-01:18 (189.) ●
Laufen	27.6 km	08:35:25	00:07:38	04:46 min/km	+01:34 (41.) ●	-00:22 (296.) ●	-00:19 (349.) ●
Laufen	29.8 km	08:46:53	00:11:28	05:12 min/km	+00:37 (31.) ●	-03:02 (108.) ●	-02:58 (124.) ●
Laufen	33 km	09:02:54	00:16:01	05:00 min/km	+01:29 (36.) ●	-03:03 (143.) ●	-02:59 (170.) ●
Laufen	35.3 km	09:17:37	00:14:43	06:23 min/km	+02:42 (41.) ●	-01:23 (259.) ●	-01:17 (298.) ●
Laufen	36.6 km	09:24:58	00:07:21	05:39 min/km	+00:46 (38.) ●	-01:39 (158.) ●	-01:50 (184.) ●
Laufen	37.7 km	09:31:58	00:07:00	06:21 min/km	+01:01 (38.) ●	-01:05 (204.) ●	-01:02 (242.) ●
Laufen	39.9 km	09:43:56	00:11:58	05:26 min/km	+01:09 (38.) ●	-02:25 (151.) ●	-02:24 (176.) ●
Laufen	42.3 km	09:49:40	00:05:44	02:23 min/km	+00:21 (34.) ●	-01:03 (152.) ●	-01:04 (172.) ●
Laufen	42.3 km	09:49:40	03:17:53	04:40 min/km	+08:04 (35.) ●	-54:09 (84.) ●	-54:00 (92.) ●
Total	226.1 km	09:49:40	09:49:40	23.01 km/h	+01:00:53 (42.) ●	-01:30:03 (138.) ●	-01:31:54 (149.) ●

Ges	Sex	Ak	Name	#	AK
95	88	37	Luc Gabison	97	MPRO	FRA	00:57:11	04:49:33	03:31:29	09:24:03
101	93	38	Wouter Monchy	27	MPRO	BEL	00:48:45	05:19:04	03:12:26	09:25:54
109	101	39	Dennis Andersson	28	MPRO	SWE	00:56:22	04:53:12	03:36:48	09:33:59
118	110	40	Elias Schipperges	84	MPRO	DEU	00:52:56	04:59:34	03:37:45	09:36:57
136	127	41	Horst Reichel	93	MPRO	DEU	00:48:57	05:04:12	03:45:38	09:44:38
149	138	42	Michael Ruenz	47	MPRO	DEU	00:54:32	05:29:11	03:17:53	09:49:40
347	308	43	Gustav Palm-Henriksen	83	MPRO	DNK	00:51:08	04:43:29	05:25:31	11:06:27