Olek Lakomski -
Ironman Mallorca 2021

Quick facts

444/390/59Alle/Geschlecht/AK

M45-49Altersklasse

691Startnummer

POLNationalität


1:08:13	6:13:50	4:08:07	11:46:19

Vergleiche Olek Lakomski mit anderen Athleten!

691 Lakomski

714 McGregor ×

977 Marsell ×

308 Nice ×

950 Ruff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:00	00:33:00	01:44 min/100m	-01:01 (48.) ●	+00:29 (349.) ●	+00:20 (390.) ●
Schwimmen	3.8 km	01:08:13	00:35:13	01:51 min/100m	-01:09 (51.) ●	+00:32 (355.) ●	+00:23 (398.) ●
Schwimmen	3.8 km	01:08:13	01:08:13	01:47 min/100m	-02:10 (49.) ●	+01:01 (352.) ●	+00:43 (394.) ●
Wechsel		01:13:59	00:05:46	-	-00:40 (53.) ●	+00:02 (363.) ●	+00:05 (422.) ●
Radfahren	15.3 km	01:41:53	00:27:54	32.9 km/h	-00:39 (54.) ●	+00:16 (381.) ●	+00:07 (427.) ●
Radfahren	34.5 km	02:39:28	00:57:35	20.01 km/h	-00:45 (51.) ●	+02:14 (393.) ●	+01:48 (441.) ●
Radfahren	59.5 km	03:24:16	00:44:48	33.48 km/h	-00:20 (52.) ●	+01:29 (387.) ●	+01:12 (434.) ●
Radfahren	89.5 km	04:18:02	00:53:46	33.48 km/h	-00:23 (52.) ●	+01:47 (386.) ●	+01:27 (433.) ●
Radfahren	112.5 km	05:10:41	00:52:39	26.21 km/h	+04:59 (78.) ●	+07:00 (500.) ●	+06:46 (565.) ●
Radfahren	128.5 km	05:44:36	00:33:55	28.3 km/h	+00:45 (69.) ●	+02:55 (467.) ●	+02:46 (523.) ●
Radfahren	151 km	06:35:47	00:51:11	26.38 km/h	+01:43 (61.) ●	+04:05 (432.) ●	+03:54 (489.) ●
Radfahren	180 km	07:27:49	00:52:02	33.44 km/h	+04:00 (73.) ●	+05:36 (465.) ●	+05:27 (529.) ●
Radfahren	180 km	07:27:49	06:13:50	28.89 km/h	+09:20 (59.) ●	+25:22 (423.) ●	+23:27 (478.) ●
Wechsel		07:38:12	00:10:23	-	+03:00 (89.) ●	+04:06 (565.) ●	+04:16 (647.) ●
Laufen	2.7 km	07:53:53	00:15:41	05:48 min/km	+02:02 (84.) ●	+02:35 (539.) ●	+02:32 (610.) ●
Laufen	5 km	08:07:22	00:13:29	05:51 min/km	-00:32 (63.) ●	+00:07 (381.) ●	+00:07 (433.) ●
Laufen	6.3 km	08:15:04	00:07:42	05:55 min/km	-00:05 (66.) ●	+00:21 (419.) ●	+00:20 (477.) ●
Laufen	7.4 km	08:22:01	00:06:57	06:19 min/km	-00:52 (56.) ●	-00:02 (369.) ●	-00:01 (420.) ●
Laufen	9.6 km	08:34:57	00:12:56	05:52 min/km	-00:18 (59.) ●	+00:04 (392.) ●	+00:05 (444.) ●
Laufen	12.8 km	08:52:39	00:17:42	05:31 min/km	-00:08 (59.) ●	+00:19 (401.) ●	+00:19 (456.) ●
Laufen	15.1 km	09:07:15	00:14:36	06:20 min/km	-00:04 (60.) ●	+00:29 (391.) ●	+00:27 (448.) ●
Laufen	16.4 km	09:15:03	00:07:48	06:00 min/km	-00:12 (57.) ●	+00:01 (362.) ●	±00:00 (413.) ●
Laufen	17.5 km	09:22:48	00:07:45	07:02 min/km	-00:18 (59.) ●	+00:17 (387.) ●	+00:18 (446.) ●
Laufen	19.7 km	09:35:49	00:13:01	05:55 min/km	-00:56 (48.) ●	-00:30 (314.) ●	-00:30 (356.) ●
Laufen	22.9 km	09:53:46	00:17:57	05:36 min/km	-01:43 (44.) ●	-00:28 (321.) ●	-00:26 (369.) ●
Laufen	25.2 km	10:07:52	00:14:06	06:07 min/km	-02:05 (37.) ●	-01:15 (267.) ●	-01:13 (306.) ●
Laufen	26 km	10:15:27	00:07:35	09:28 min/km	-01:12 (29.) ●	-00:50 (234.) ●	-00:50 (272.) ●
Laufen	27.6 km	10:22:26	00:06:59	04:21 min/km	-01:20 (25.) ●	-01:01 (214.) ●	-00:58 (249.) ●
Laufen	29.8 km	10:40:06	00:17:40	08:01 min/km	+02:40 (83.) ●	+03:10 (516.) ●	+03:14 (589.) ●
Laufen	33 km	10:57:14	00:17:08	05:21 min/km	-02:55 (25.) ●	-01:56 (200.) ●	-01:52 (233.) ●
Laufen	35.3 km	11:11:24	00:14:10	06:09 min/km	-02:59 (27.) ●	-01:56 (218.) ●	-01:50 (253.) ●
Laufen	36.6 km	11:19:01	00:07:37	05:51 min/km	-01:37 (26.) ●	-01:23 (197.) ●	-01:34 (228.) ●
Laufen	37.7 km	11:25:53	00:06:52	06:14 min/km	-01:31 (22.) ●	-01:13 (178.) ●	-01:10 (214.) ●
Laufen	39.9 km	11:38:43	00:12:50	05:50 min/km	-02:14 (32.) ●	-01:33 (231.) ●	-01:32 (266.) ●
Laufen	42.3 km	11:46:19	00:07:36	03:10 min/km	+00:33 (69.) ●	+00:49 (475.) ●	+00:48 (542.) ●
Laufen	42.3 km	11:46:19	04:08:07	05:51 min/km	-15:46 (46.) ●	-03:55 (331.) ●	-03:46 (379.) ●
Total	226.1 km	11:46:19	11:46:19	19.21 km/h	-06:16 (59.) ●	+26:36 (390.) ●	+24:45 (444.) ●

Ges	Sex	Ak	Name	#	AK
423	372	54	Karsten Luecke	232	M45-49	DEU	01:08:22	06:17:10	04:01:28	11:36:41
427	376	55	Ramon Erquiaga Peña	706	M45-49	ESP	01:13:25	06:15:25	03:49:55	11:38:39
433	382	56	Vincent Borderies	244	M45-49	FRA	01:09:56	06:01:58	04:18:40	11:40:46
434	383	57	Donald McGregor	714	M45-49	GBR	01:19:13	05:56:25	04:11:18	11:41:08
443	389	58	Oliver Marsell	977	M45-49	ESP	01:12:10	06:13:59	04:10:22	11:46:04
444	390	59	Olek Lakomski	691	M45-49	POL	01:08:13	06:13:50	04:08:07	11:46:19
447	393	60	Darren Nice	308	M45-49	GBR	01:12:59	06:12:48	04:13:14	11:49:23
448	394	61	Jan Ruff	950	M45-49	DEU	01:03:34	05:47:27	04:49:28	11:49:29
454	399	62	Frank Weidemann	682	M45-49	DEU	01:15:21	06:04:09	04:18:37	11:51:44
462	407	63	Oleg Bazaliyskyy	937	M45-49	UKR	01:10:33	06:52:56	03:44:59	11:55:55