Mary Holm -
Ironman 70.3 Arizona 2021
Quick facts
1050/288/6Alle/Geschlecht/AK
F65-69Altersklasse
354Startnummer
USANationalität
| 47:23 | 3:25:14 | 3:25:42 | 7:49:12 |
Vergleiche Mary Holm mit anderen Athleten!
354 Holm
409 Nowak ×
1076 Weiss ×
210 Popp ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:47:23 | 00:47:23 | 02:29 min/100m | +02:10 (5.) ● | +02:00 (209.) ● | +04:05 (818.) ● |
| Wechsel | 00:54:58 | 00:07:35 | - | -02:46 (1.) ● | -01:10 (110.) ● | -00:58 (452.) ● | |
| Radfahren | 3.6 km | 01:03:38 | 00:08:40 | 24.92 km/h | +00:05 (4.) ● | +00:39 (273.) ● | +00:59 (1033.) ● |
| Radfahren | 11.4 km | 01:20:06 | 00:16:28 | 28.42 km/h | -00:07 (4.) ● | +00:41 (232.) ● | +01:30 (944.) ● |
| Radfahren | 14 km | 01:25:25 | 00:05:19 | 29.34 km/h | -00:12 (3.) ● | +00:09 (220.) ● | +00:23 (916.) ● |
| Radfahren | 18.2 km | 01:33:56 | 00:08:31 | 29.59 km/h | -00:25 (3.) ● | +00:01 (199.) ● | +00:28 (852.) ● |
| Radfahren | 23.5 km | 01:46:54 | 00:12:58 | 24.52 km/h | +00:19 (5.) ● | +01:08 (288.) ● | +01:48 (1068.) ● |
| Radfahren | 27.2 km | 01:55:28 | 00:08:34 | 25.91 km/h | -00:15 (3.) ● | +00:22 (233.) ● | +00:54 (966.) ● |
| Radfahren | 29.7 km | 02:00:48 | 00:05:20 | 28.13 km/h | -00:15 (2.) ● | -00:01 (183.) ● | +00:19 (860.) ● |
| Radfahren | 33.3 km | 02:09:15 | 00:08:27 | 25.56 km/h | +00:04 (4.) ● | +00:32 (245.) ● | +01:01 (993.) ● |
| Radfahren | 41.1 km | 02:26:19 | 00:17:04 | 27.42 km/h | +00:10 (4.) ● | +00:54 (245.) ● | +01:49 (978.) ● |
| Radfahren | 43.7 km | 02:31:51 | 00:05:32 | 28.19 km/h | +00:07 (5.) ● | +00:17 (235.) ● | +00:33 (960.) ● |
| Radfahren | 47.9 km | 02:41:13 | 00:09:22 | 26.9 km/h | -00:46 (4.) ● | +00:11 (222.) ● | +00:44 (896.) ● |
| Radfahren | 53.3 km | 02:54:37 | 00:13:24 | 24.18 km/h | +00:18 (4.) ● | +01:13 (275.) ● | +01:58 (1047.) ● |
| Radfahren | 56.9 km | 03:03:33 | 00:08:56 | 24.18 km/h | -00:37 (4.) ● | +00:19 (224.) ● | +00:53 (917.) ● |
| Radfahren | 59.4 km | 03:08:55 | 00:05:22 | 27.95 km/h | -00:15 (4.) ● | -00:06 (159.) ● | +00:14 (802.) ● |
| Radfahren | 63 km | 03:17:45 | 00:08:50 | 24.45 km/h | +00:10 (4.) ● | +00:26 (245.) ● | +01:00 (976.) ● |
| Radfahren | 70.8 km | 03:34:52 | 00:17:07 | 27.34 km/h | -00:20 (4.) ● | +00:26 (206.) ● | +01:23 (878.) ● |
| Radfahren | 73.3 km | 03:40:25 | 00:05:33 | 27.03 km/h | ±00:00 (4.) ● | +00:10 (214.) ● | +00:27 (885.) ● |
| Radfahren | 77.5 km | 03:51:43 | 00:11:18 | 22.3 km/h | +01:10 (6.) ● | +01:45 (294.) ● | +02:15 (1039.) ● |
| Radfahren | 82.8 km | 04:05:15 | 00:13:32 | 23.5 km/h | +00:18 (4.) ● | +00:42 (225.) ● | +01:27 (919.) ● |
| Radfahren | 86.5 km | 04:14:31 | 00:09:16 | 23.96 km/h | +00:17 (4.) ● | +00:30 (234.) ● | +01:00 (944.) ● |
| Radfahren | 89 km | 04:20:12 | 00:05:41 | 26.39 km/h | -00:15 (4.) ● | +00:02 (191.) ● | +00:20 (828.) ● |
| Radfahren | 89 km | 04:20:12 | 03:25:14 | 26.02 km/h | -00:29 (4.) ● | +10:20 (237.) ● | +21:25 (953.) ● |
| Wechsel | 04:23:30 | 00:03:18 | - | -02:13 (1.) ● | -02:12 (52.) ● | -01:59 (229.) ● | |
| Laufen | 04:23:36 | 00:00:06 | - | ±00:00 (4.) ● | ±00:00 (226.) ● | +00:01 (860.) ● | |
| Laufen | 2.5 km | 04:46:40 | 00:23:04 | 09:13 min/km | +03:35 (7.) ● | +05:33 (308.) ● | +06:47 (1091.) ● |
| Laufen | 5.4 km | 05:13:38 | 00:26:58 | 09:17 min/km | +05:10 (7.) ● | +06:42 (316.) ● | +08:06 (1106.) ● |
| Laufen | 8.2 km | 05:40:14 | 00:26:36 | 09:30 min/km | +05:54 (7.) ● | +07:12 (322.) ● | +08:30 (1116.) ● |
| Laufen | 10.5 km | 06:02:23 | 00:22:09 | 09:37 min/km | +03:40 (7.) ● | +05:36 (317.) ● | +06:30 (1100.) ● |
| Laufen | 13.1 km | 06:28:47 | 00:26:24 | 10:09 min/km | +05:03 (7.) ● | +07:11 (323.) ● | +08:15 (1113.) ● |
| Laufen | 15.9 km | 06:57:33 | 00:28:46 | 10:16 min/km | +04:25 (6.) ● | +06:35 (312.) ● | +07:34 (1083.) ● |
| Laufen | 18.7 km | 07:25:05 | 00:27:32 | 09:50 min/km | +05:14 (7.) ● | +07:16 (320.) ● | +07:54 (1093.) ● |
| Laufen | 21 km | 07:46:51 | 00:21:46 | 09:27 min/km | +03:25 (7.) ● | +05:10 (314.) ● | +05:34 (1069.) ● |
| Laufen | 21.4 km | 07:49:12 | 00:02:21 | 05:52 min/km | -00:02 (4.) ● | +00:20 (277.) ● | +00:22 (955.) ● |
| Laufen | 21.4 km | 07:49:12 | 03:25:42 | 09:36 min/km | +36:24 (7.) ● | +51:35 (325.) ● | +59:33 (1111.) ● |
| Total | 112.3 km | 07:49:12 | 07:49:12 | 14.36 km/h | +33:06 (6.) ● | +01:00:33 (288.) ● | +01:22:06 (1050.) ● |
Related
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
Statistiken Ironman Hawaii 2022
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
Statistiken Ironman WC St. George 2021/2022
