Helma Kaiser -
Ironman 70.3 Arizona 2021

Quick facts

950/244/27Alle/Geschlecht/AK

F50-54Altersklasse

380Startnummer

USANationalität


48:06	3:14:20	3:07:22	7:25:18

Vergleiche Helma Kaiser mit anderen Athleten!

380 Kaiser

487 Jensen ×

431 Susko ×

624 Chung ×

226 Whitcomb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:06	00:48:06	02:31 min/100m	+01:20 (22.) ●	+02:43 (222.) ●	+04:48 (845.) ●
Wechsel		00:58:23	00:10:17	-	+01:20 (24.) ●	+01:32 (245.) ●	+01:44 (874.) ●
Radfahren	3.6 km	01:06:32	00:08:09	26.5 km/h	+00:14 (26.) ●	+00:08 (200.) ●	+00:28 (878.) ●
Radfahren	11.4 km	01:22:30	00:15:58	29.31 km/h	+00:25 (26.) ●	+00:11 (193.) ●	+01:00 (859.) ●
Radfahren	14 km	01:27:33	00:05:03	30.89 km/h	-00:02 (21.) ●	-00:07 (140.) ●	+00:07 (720.) ●
Radfahren	18.2 km	01:35:45	00:08:12	30.73 km/h	-00:15 (19.) ●	-00:18 (132.) ●	+00:09 (696.) ●
Radfahren	23.5 km	01:47:35	00:11:50	26.87 km/h	+00:14 (26.) ●	±00:00 (172.) ●	+00:40 (835.) ●
Radfahren	27.2 km	01:55:36	00:08:01	27.69 km/h	-00:01 (23.) ●	-00:11 (148.) ●	+00:21 (773.) ●
Radfahren	29.7 km	02:00:51	00:05:15	28.57 km/h	+00:02 (21.) ●	-00:06 (156.) ●	+00:14 (794.) ●
Radfahren	33.3 km	02:08:45	00:07:54	27.34 km/h	+00:06 (23.) ●	-00:01 (172.) ●	+00:28 (813.) ●
Radfahren	41.1 km	02:24:23	00:15:38	29.94 km/h	-00:09 (21.) ●	-00:32 (125.) ●	+00:23 (696.) ●
Radfahren	43.7 km	02:29:34	00:05:11	30.1 km/h	+00:05 (22.) ●	-00:04 (150.) ●	+00:12 (757.) ●
Radfahren	47.9 km	02:38:03	00:08:29	29.71 km/h	-00:34 (20.) ●	-00:42 (115.) ●	-00:09 (625.) ●
Radfahren	53.3 km	02:49:56	00:11:53	27.27 km/h	-00:06 (23.) ●	-00:18 (146.) ●	+00:27 (750.) ●
Radfahren	56.9 km	02:58:22	00:08:26	25.61 km/h	+00:08 (22.) ●	-00:11 (159.) ●	+00:23 (785.) ●
Radfahren	59.4 km	03:03:49	00:05:27	27.52 km/h	+00:09 (24.) ●	-00:01 (173.) ●	+00:19 (841.) ●
Radfahren	63 km	03:12:25	00:08:36	25.12 km/h	+00:28 (27.) ●	+00:12 (218.) ●	+00:46 (920.) ●
Radfahren	70.8 km	03:29:23	00:16:58	27.58 km/h	+00:26 (25.) ●	+00:17 (191.) ●	+01:14 (851.) ●
Radfahren	73.3 km	03:34:55	00:05:32	27.11 km/h	+00:13 (24.) ●	+00:09 (208.) ●	+00:26 (871.) ●
Radfahren	77.5 km	03:44:30	00:09:35	26.3 km/h	+00:16 (25.) ●	+00:02 (199.) ●	+00:32 (824.) ●
Radfahren	82.8 km	03:57:48	00:13:18	23.91 km/h	+00:38 (26.) ●	+00:28 (209.) ●	+01:13 (886.) ●
Radfahren	86.5 km	04:07:01	00:09:13	24.09 km/h	+00:32 (27.) ●	+00:27 (227.) ●	+00:57 (929.) ●
Radfahren	89 km	04:12:43	00:05:42	26.32 km/h	+00:08 (26.) ●	+00:03 (195.) ●	+00:21 (837.) ●
Radfahren	89 km	04:12:43	03:14:20	27.48 km/h	+02:57 (25.) ●	-00:34 (174.) ●	+10:31 (802.) ●
Wechsel		04:17:56	00:05:13	-	-00:35 (19.) ●	-00:17 (167.) ●	-00:04 (628.) ●
Laufen		04:18:02	00:00:06	-	+00:01 (25.) ●	±00:00 (195.) ●	+00:01 (801.) ●
Laufen	2.5 km	04:41:51	00:23:49	09:31 min/km	+06:01 (38.) ●	+06:18 (319.) ●	+07:32 (1108.) ●
Laufen	5.4 km	05:07:44	00:25:53	08:55 min/km	+05:38 (37.) ●	+05:37 (299.) ●	+07:01 (1074.) ●
Laufen	8.2 km	05:30:55	00:23:11	08:16 min/km	+03:19 (31.) ●	+03:47 (273.) ●	+05:05 (1006.) ●
Laufen	10.5 km	05:51:02	00:20:07	08:44 min/km	+03:09 (33.) ●	+03:34 (290.) ●	+04:28 (1031.) ●
Laufen	13.1 km	06:13:39	00:22:37	08:41 min/km	+02:39 (29.) ●	+03:24 (265.) ●	+04:28 (970.) ●
Laufen	15.9 km	06:39:08	00:25:29	09:06 min/km	+02:37 (29.) ●	+03:18 (256.) ●	+04:17 (922.) ●
Laufen	18.7 km	07:02:19	00:23:11	08:16 min/km	+02:03 (27.) ●	+02:55 (255.) ●	+03:33 (890.) ●
Laufen	21 km	07:22:37	00:20:18	08:49 min/km	+02:53 (32.) ●	+03:42 (292.) ●	+04:06 (988.) ●
Laufen	21.4 km	07:25:18	00:02:41	06:42 min/km	+00:34 (35.) ●	+00:40 (313.) ●	+00:42 (1061.) ●
Laufen	21.4 km	07:25:18	03:07:22	08:45 min/km	+28:54 (34.) ●	+33:15 (289.) ●	+41:13 (1028.) ●
Total	112.3 km	07:25:18	07:25:18	15.13 km/h	+33:56 (27.) ●	+36:39 (244.) ●	+58:12 (950.) ●

Ges	Sex	Ak	Name	#	AK
771	183	22	Julie Lemmon	324	F50-54	USA	00:59:46	03:02:58	02:37:16	06:54:48
811	195	23	Paula Donovan	577	F50-54	USA	00:41:38	03:22:14	02:44:57	07:01:10
895	223	24	Sally Boettger	242	F50-54	USA	00:38:33	03:02:27	03:16:44	07:16:58
898	224	25	Robin Jensen	487	F50-54	USA	00:54:54	03:13:52	02:47:17	07:17:28
944	242	26	Shannon Susko	431	F50-54	CAN	00:40:28	03:24:38	03:02:58	07:23:42
950	244	27	Helma Kaiser	380	F50-54	USA	00:48:06	03:14:20	03:07:22	07:25:18
998	264	28	Jeewon Chung	624	F50-54	USA	00:55:33	03:18:30	03:03:56	07:34:56
1004	267	29	Carolyn Whitcomb	226	F50-54	USA	00:53:21	03:55:53	02:25:12	07:37:38
1007	268	30	Dollie Peters	1126	F50-54	USA	00:50:31	03:31:17	03:00:13	07:38:34
1023	273	31	Melissa Salazar	535	F50-54	USA	00:55:28	03:26:20	02:58:56	07:42:46