Mark Russell -
Ironman 70.3 Arizona 2021

Quick facts

307/257/31Alle/Geschlecht/AK

M45-49Altersklasse

571Startnummer

USANationalität


47:02	2:53:11	2:00:01	5:49:32

Vergleiche Mark Russell mit anderen Athleten!

571 Russell

1068 Rivera ×

879 Green ×

1090 Turrietta ×

813 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:02	00:47:02	02:28 min/100m	+03:47 (73.) ●	+04:38 (581.) ●	+03:44 (803.) ●
Wechsel		00:53:25	00:06:23	-	-02:23 (23.) ●	-02:11 (188.) ●	-02:10 (257.) ●
Radfahren	3.6 km	01:00:31	00:07:06	30.42 km/h	-00:57 (33.) ●	-00:26 (279.) ●	-00:35 (312.) ●
Radfahren	11.4 km	01:14:13	00:13:42	34.16 km/h	-01:07 (28.) ●	-00:55 (227.) ●	-01:16 (251.) ●
Radfahren	14 km	01:18:54	00:04:41	33.31 km/h	-00:09 (41.) ●	-00:08 (331.) ●	-00:15 (373.) ●
Radfahren	18.2 km	01:26:34	00:07:40	32.87 km/h	-00:17 (44.) ●	-00:10 (351.) ●	-00:23 (403.) ●
Radfahren	23.5 km	01:37:14	00:10:40	29.81 km/h	-00:19 (44.) ●	-00:12 (359.) ●	-00:30 (409.) ●
Radfahren	27.2 km	01:44:32	00:07:18	30.41 km/h	-00:17 (48.) ●	-00:08 (376.) ●	-00:22 (425.) ●
Radfahren	29.7 km	01:49:14	00:04:42	31.91 km/h	-00:12 (39.) ●	-00:10 (286.) ●	-00:19 (317.) ●
Radfahren	33.3 km	01:56:11	00:06:57	31.08 km/h	-00:23 (33.) ●	-00:16 (298.) ●	-00:29 (338.) ●
Radfahren	41.1 km	02:10:28	00:14:17	32.77 km/h	-00:45 (37.) ●	-00:34 (299.) ●	-00:58 (340.) ●
Radfahren	43.7 km	02:14:59	00:04:31	34.54 km/h	-00:23 (27.) ●	-00:21 (214.) ●	-00:28 (238.) ●
Radfahren	47.9 km	02:23:01	00:08:02	31.37 km/h	-00:41 (43.) ●	-00:22 (362.) ●	-00:36 (428.) ●
Radfahren	53.3 km	02:33:32	00:10:31	30.81 km/h	-00:45 (32.) ●	-00:35 (266.) ●	-00:55 (299.) ●
Radfahren	56.9 km	02:41:06	00:07:34	28.55 km/h	-00:24 (42.) ●	-00:13 (373.) ●	-00:29 (431.) ●
Radfahren	59.4 km	02:46:05	00:04:59	30.1 km/h	+00:01 (58.) ●	+00:01 (432.) ●	-00:09 (510.) ●
Radfahren	63 km	02:53:27	00:07:22	29.32 km/h	-00:13 (42.) ●	-00:12 (343.) ●	-00:28 (404.) ●
Radfahren	70.8 km	03:08:29	00:15:02	31.13 km/h	-00:28 (40.) ●	-00:16 (357.) ●	-00:42 (418.) ●
Radfahren	73.3 km	03:13:31	00:05:02	29.8 km/h	-00:01 (55.) ●	+00:04 (444.) ●	-00:04 (534.) ●
Radfahren	77.5 km	03:22:00	00:08:29	29.71 km/h	-00:33 (52.) ●	-00:20 (383.) ●	-00:34 (466.) ●
Radfahren	82.8 km	03:33:29	00:11:29	27.69 km/h	-00:29 (46.) ●	-00:15 (377.) ●	-00:36 (443.) ●
Radfahren	86.5 km	03:41:34	00:08:05	27.46 km/h	-00:05 (58.) ●	+00:04 (450.) ●	-00:11 (541.) ●
Radfahren	89 km	03:46:36	00:05:02	29.8 km/h	-00:13 (45.) ●	-00:11 (338.) ●	-00:19 (398.) ●
Radfahren	89 km	03:46:36	02:53:11	30.83 km/h	-08:40 (33.) ●	-05:35 (320.) ●	-10:38 (366.) ●
Wechsel		03:49:31	00:02:55	-	-02:37 (10.) ●	-02:23 (109.) ●	-02:22 (160.) ●
Laufen		03:49:36	00:00:05	-	±00:00 (43.) ●	±00:00 (358.) ●	±00:00 (483.) ●
Laufen	2.5 km	04:03:41	00:14:05	05:38 min/km	-02:21 (27.) ●	-01:41 (257.) ●	-02:12 (308.) ●
Laufen	5.4 km	04:19:28	00:15:47	05:26 min/km	-03:34 (24.) ●	-02:30 (244.) ●	-03:05 (295.) ●
Laufen	8.2 km	04:34:32	00:15:04	05:22 min/km	-03:37 (26.) ●	-02:30 (236.) ●	-03:02 (291.) ●
Laufen	10.5 km	04:47:28	00:12:56	05:37 min/km	-03:03 (21.) ●	-02:20 (200.) ●	-02:43 (246.) ●
Laufen	13.1 km	05:02:14	00:14:46	05:40 min/km	-03:52 (23.) ●	-02:56 (210.) ●	-03:23 (255.) ●
Laufen	15.9 km	05:19:20	00:17:06	06:06 min/km	-04:41 (22.) ●	-03:41 (196.) ●	-04:06 (243.) ●
Laufen	18.7 km	05:34:48	00:15:28	05:31 min/km	-04:51 (19.) ●	-03:55 (172.) ●	-04:10 (213.) ●
Laufen	21 km	05:47:48	00:13:00	05:39 min/km	-03:53 (20.) ●	-03:02 (183.) ●	-03:12 (231.) ●
Laufen	21.4 km	05:49:32	00:01:44	04:20 min/km	-00:19 (27.) ●	-00:13 (270.) ●	-00:15 (357.) ●
Laufen	21.4 km	05:49:32	02:00:01	05:36 min/km	-30:11 (19.) ●	-22:48 (195.) ●	-26:08 (240.) ●
Total	112.3 km	05:49:32	05:49:32	19.28 km/h	-40:04 (31.) ●	-28:19 (257.) ●	-37:34 (307.) ●

Ges	Sex	Ak	Name	#	AK
256	218	26	Fernando Lopez-Diaz	167	M45-49	ARG	00:39:49	02:57:19	01:53:55	05:41:48
272	230	27	Thomas Krizan	1080	M45-49	USA	00:35:15	02:54:12	01:59:38	05:43:11
274	232	28	James Jamieson	440	M45-49	USA	00:37:09	02:46:06	02:06:00	05:43:22
288	244	29	Manuel Rivera	1068	M45-49	USA	00:45:27	02:38:42	02:08:47	05:45:30
292	247	30	Joseph Green	879	M45-49	USA	00:38:05	02:56:42	02:01:59	05:45:58
307	257	31	Mark Russell	571	M45-49	USA	00:47:02	02:53:11	02:00:01	05:49:32
348	288	32	Ben Turrietta	1090	M45-49	USA	00:37:10	02:58:20	02:10:17	05:55:50
355	292	33	Robert Wilson	813	M45-49	USA	00:40:25	02:48:08	02:16:38	05:56:45
364	300	34	Michael Ingram	1070	M45-49	USA	00:37:02	02:54:47	02:12:01	05:58:26
370	303	35	Russell Baker	1164	M45-49	USA	00:37:53	02:44:18	02:26:30	05:58:45