Alan Ascencio -
Ironman 70.3 Arizona 2021

Quick facts

92/86/15Alle/Geschlecht/AK

M40-44Altersklasse

66Startnummer

USANationalität


43:11	2:36:46	1:39:37	5:07:06

Vergleiche Alan Ascencio mit anderen Athleten!

66 Ascencio

386 Degiovanni ×

389 Williams ×

480 Hilderbrand ×

109 Santiago ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:11	00:43:11	02:16 min/100m	+01:10 (70.) ●	+00:47 (462.) ●	-00:07 (621.) ●
Wechsel		00:48:29	00:05:18	-	-03:11 (12.) ●	-03:16 (67.) ●	-03:15 (96.) ●
Radfahren	3.6 km	00:55:06	00:06:37	32.64 km/h	-00:46 (19.) ●	-00:55 (94.) ●	-01:04 (101.) ●
Radfahren	11.4 km	01:07:50	00:12:44	36.75 km/h	-01:36 (17.) ●	-01:53 (83.) ●	-02:14 (88.) ●
Radfahren	14 km	01:12:11	00:04:21	35.86 km/h	-00:22 (25.) ●	-00:28 (123.) ●	-00:35 (132.) ●
Radfahren	18.2 km	01:19:22	00:07:11	35.08 km/h	-00:34 (30.) ●	-00:39 (177.) ●	-00:52 (192.) ●
Radfahren	23.5 km	01:29:14	00:09:52	32.23 km/h	-00:50 (24.) ●	-01:00 (133.) ●	-01:18 (141.) ●
Radfahren	27.2 km	01:35:49	00:06:35	33.72 km/h	-00:47 (18.) ●	-00:51 (106.) ●	-01:05 (114.) ●
Radfahren	29.7 km	01:40:11	00:04:22	34.35 km/h	-00:26 (19.) ●	-00:30 (108.) ●	-00:39 (112.) ●
Radfahren	33.3 km	01:46:30	00:06:19	34.2 km/h	-00:48 (18.) ●	-00:54 (100.) ●	-01:07 (105.) ●
Radfahren	41.1 km	01:59:34	00:13:04	35.82 km/h	-01:32 (20.) ●	-01:47 (112.) ●	-02:11 (119.) ●
Radfahren	43.7 km	02:03:48	00:04:14	36.85 km/h	-00:34 (18.) ●	-00:38 (101.) ●	-00:45 (107.) ●
Radfahren	47.9 km	02:10:43	00:06:55	36.43 km/h	-01:24 (14.) ●	-01:29 (77.) ●	-01:43 (82.) ●
Radfahren	53.3 km	02:20:37	00:09:54	32.73 km/h	-01:03 (26.) ●	-01:12 (149.) ●	-01:32 (157.) ●
Radfahren	56.9 km	02:27:15	00:06:38	32.56 km/h	-01:07 (18.) ●	-01:09 (103.) ●	-01:25 (109.) ●
Radfahren	59.4 km	02:31:44	00:04:29	33.46 km/h	-00:24 (24.) ●	-00:29 (142.) ●	-00:39 (151.) ●
Radfahren	63 km	02:38:08	00:06:24	33.75 km/h	-01:03 (14.) ●	-01:10 (80.) ●	-01:26 (85.) ●
Radfahren	70.8 km	02:51:29	00:13:21	35.06 km/h	-01:42 (20.) ●	-01:57 (118.) ●	-02:23 (124.) ●
Radfahren	73.3 km	02:55:50	00:04:21	34.48 km/h	-00:33 (19.) ●	-00:37 (113.) ●	-00:45 (121.) ●
Radfahren	77.5 km	03:03:17	00:07:27	33.83 km/h	-01:09 (26.) ●	-01:22 (133.) ●	-01:36 (143.) ●
Radfahren	82.8 km	03:13:36	00:10:19	30.82 km/h	-01:14 (28.) ●	-01:25 (153.) ●	-01:46 (163.) ●
Radfahren	86.5 km	03:20:38	00:07:02	31.56 km/h	-00:53 (25.) ●	-00:59 (145.) ●	-01:14 (156.) ●
Radfahren	89 km	03:25:15	00:04:37	32.49 km/h	-00:31 (22.) ●	-00:36 (123.) ●	-00:44 (135.) ●
Radfahren	89 km	03:25:15	02:36:46	34.06 km/h	-19:18 (21.) ●	-22:00 (113.) ●	-27:03 (119.) ●
Wechsel		03:27:29	00:02:14	-	-03:06 (4.) ●	-03:04 (33.) ●	-03:03 (53.) ●
Laufen		03:27:34	00:00:05	-	±00:00 (51.) ●	±00:00 (370.) ●	±00:00 (499.) ●
Laufen	2.5 km	03:39:21	00:11:47	04:42 min/km	-03:23 (11.) ●	-03:59 (49.) ●	-04:30 (53.) ●
Laufen	5.4 km	03:52:29	00:13:08	04:31 min/km	-04:31 (12.) ●	-05:09 (48.) ●	-05:44 (53.) ●
Laufen	8.2 km	04:05:00	00:12:31	04:28 min/km	-04:33 (12.) ●	-05:03 (62.) ●	-05:35 (67.) ●
Laufen	10.5 km	04:15:52	00:10:52	04:43 min/km	-04:02 (10.) ●	-04:24 (45.) ●	-04:47 (50.) ●
Laufen	13.1 km	04:27:53	00:12:01	04:37 min/km	-05:22 (6.) ●	-05:41 (33.) ●	-06:08 (38.) ●
Laufen	15.9 km	04:41:45	00:13:52	04:57 min/km	-06:13 (7.) ●	-06:55 (40.) ●	-07:20 (45.) ●
Laufen	18.7 km	04:54:42	00:12:57	04:37 min/km	-05:45 (9.) ●	-06:26 (49.) ●	-06:41 (54.) ●
Laufen	21 km	05:05:43	00:11:01	04:47 min/km	-04:37 (8.) ●	-05:01 (47.) ●	-05:11 (53.) ●
Laufen	21.4 km	05:07:06	00:01:23	03:27 min/km	-00:31 (5.) ●	-00:34 (35.) ●	-00:36 (42.) ●
Laufen	21.4 km	05:07:06	01:39:37	04:39 min/km	-38:57 (8.) ●	-43:12 (44.) ●	-46:32 (49.) ●
Total	112.3 km	05:07:06	05:07:06	21.94 km/h	-01:03:22 (15.) ●	-01:10:45 (86.) ●	-01:20:00 (92.) ●

Ges	Sex	Ak	Name	#	AK
58	55	10	Brian Hampton	96	M40-44	USA	00:31:14	02:27:14	01:51:01	04:57:10
67	64	11	Andrew Dorr	977	M40-44	USA	00:32:43	02:36:23	01:36:08	04:58:33
75	70	12	Erik Larson	599	M40-44	USA	00:38:11	02:31:35	01:43:28	05:01:59
83	78	13	Juan Degiovanni	386	M40-44	ARG	00:34:43	02:31:00	01:50:04	05:04:04
90	85	14	Chris Williams	389	M40-44	USA	00:34:11	02:26:48	01:57:42	05:06:29
92	86	15	Alan Ascencio	66	M40-44	USA	00:43:11	02:36:46	01:39:37	05:07:06
101	93	16	Jake Hilderbrand	480	M40-44	USA	00:39:58	02:37:08	01:44:47	05:10:08
104	96	17	Jasen Santiago	109	M40-44	USA	00:37:42	02:41:15	01:42:53	05:10:45
114	104	18	John Hogue	385	M40-44	USA	00:35:13	02:39:38	01:50:44	05:15:10
118	107	19	Jeremy Fontenot	910	M40-44	USA	00:35:39	02:43:55	01:43:59	05:15:37