Monica Espinosa -
Ironman 70.3 North Carolina 2021

Quick facts

1207/321/23Alle/Geschlecht/AK

F55-59Altersklasse

1074Startnummer

USANationalität


35:05	3:02:54	2:24:31	6:14:51

Vergleiche Monica Espinosa mit anderen Athleten!

1074 Espinosa

658 Hess ×

251 Capps ×

1347 Thornton ×

253 Gable ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:05	00:35:05	01:50 min/100m	-00:29 (33.) ●	+01:06 (415.) ●	+02:13 (1469.) ●
Wechsel		00:43:17	00:08:12	-	-01:32 (23.) ●	-00:43 (288.) ●	-00:33 (986.) ●
Radfahren	20.8 km	01:26:50	00:43:33	28.66 km/h	-02:22 (21.) ●	-02:15 (271.) ●	+00:13 (1186.) ●
Radfahren	21.1 km	01:27:18	00:00:28	38.57 km/h	-00:02 (20.) ●	-00:02 (244.) ●	-00:01 (1024.) ●
Radfahren	25.2 km	01:35:40	00:08:22	29.4 km/h	-00:31 (21.) ●	-00:32 (279.) ●	-00:02 (1156.) ●
Radfahren	25.4 km	01:36:04	00:00:24	30 km/h	±00:00 (36.) ●	-00:02 (397.) ●	-00:01 (1435.) ●
Radfahren	54.5 km	02:34:39	00:58:35	29.8 km/h	-04:36 (21.) ●	-03:59 (268.) ●	-00:15 (1146.) ●
Radfahren	87.6 km	03:35:39	01:01:00	32.56 km/h	-04:55 (18.) ●	-04:43 (251.) ●	-01:08 (1067.) ●
Radfahren	92.6 km	03:46:11	00:10:32	28.48 km/h	-00:15 (28.) ●	-00:14 (325.) ●	+00:21 (1308.) ●
Radfahren	92.6 km	03:46:11	03:02:54	30.38 km/h	-12:41 (20.) ●	-11:47 (264.) ●	-00:53 (1132.) ●
Wechsel		03:50:20	00:04:09	-	-05:16 (10.) ●	-01:37 (209.) ●	-01:17 (756.) ●
Laufen	3.1 km	04:11:19	00:20:59	06:46 min/km	-02:40 (21.) ●	-00:28 (353.) ●	+00:50 (1340.) ●
Laufen	3.5 km	04:11:55	00:00:36	01:30 min/km	-00:03 (27.) ●	±00:00 (398.) ●	+00:02 (1428.) ●
Laufen	6.5 km	04:33:02	00:21:07	07:02 min/km	-02:50 (22.) ●	-00:31 (347.) ●	+00:44 (1294.) ●
Laufen	10.8 km	05:01:54	00:28:52	06:42 min/km	-03:15 (25.) ●	-00:15 (363.) ●	+01:14 (1300.) ●
Laufen	15.1 km	05:30:37	00:28:43	06:40 min/km	-04:28 (18.) ●	-01:25 (313.) ●	-00:06 (1134.) ●
Laufen	18.2 km	05:55:10	00:24:33	07:55 min/km	-00:07 (37.) ●	+01:51 (447.) ●	+02:36 (1445.) ●
Laufen	18.5 km	05:55:52	00:00:42	02:19 min/km	-00:46 (21.) ●	-00:32 (300.) ●	-00:22 (1083.) ●
Laufen	21.1 km	06:14:51	00:18:59	07:18 min/km	-01:01 (30.) ●	+00:38 (404.) ●	+01:19 (1359.) ●
Laufen	21.1 km	06:14:51	02:24:31	06:50 min/km	-15:10 (24.) ●	-00:42 (356.) ●	+06:17 (1273.) ●
Total	115.6 km	06:14:51	06:14:51	18.5 km/h	-35:08 (23.) ●	-13:43 (321.) ●	+05:47 (1207.) ●

Ges	Sex	Ak	Name	#	AK
1097	278	18	Holly Hickman	858	F55-59	USA	00:32:46	03:00:22	02:20:36	06:07:05
1129	292	19	Ellen Klein	714	F55-59	USA	00:32:07	03:16:19	02:09:42	06:08:59
1166	306	20	Dana Marsal	585	F55-59	USA	00:30:25	02:57:11	02:32:12	06:11:48
1184	314	21	Jenny Hess	658	F55-59	USA	00:35:18	02:53:15	02:29:52	06:12:30
1196	318	22	Kim Capps	251	F55-59	USA	00:33:54	03:06:42	02:19:25	06:14:15
1207	321	23	Monica Espinosa	1074	F55-59	USA	00:35:05	03:02:54	02:24:31	06:14:51
1278	339	24	Jennifer Thornton	1347	F55-59	USA	00:37:05	03:09:07	02:21:08	06:21:30
1296	350	25	Karen Gable	253	F55-59	USA	00:29:45	06:43:16	02:29:33	06:22:38
1306	352	26	Wynne McFarlin	529	F55-59	USA	00:30:45	03:07:23	02:31:44	06:23:19
1324	360	27	Beth Wonicker-Cook	1339	F55-59	USA	00:33:14	03:15:55	02:25:10	06:24:32