Mike Porowski -
Ironman 70.3 North Carolina 2021

Quick facts

1327/941/136Alle/Geschlecht/AK

M40-44Altersklasse

1277Startnummer

USANationalität


31:54	3:00:38	2:34:20	6:24:44

Vergleiche Mike Porowski mit anderen Athleten!

1277 Porowski

448 Solarte ×

1683 Legrand ×

2010 Pritchett ×

1134 Hildebrand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:54	00:31:54	01:40 min/100m	-00:45 (96.) ●	-00:22 (696.) ●	-00:58 (955.) ●
Wechsel		00:41:24	00:09:30	-	+00:49 (133.) ●	+00:46 (902.) ●	+00:45 (1345.) ●
Radfahren	20.8 km	01:25:56	00:44:32	28.02 km/h	+02:43 (137.) ●	+02:26 (974.) ●	+01:12 (1311.) ●
Radfahren	21.1 km	01:26:24	00:00:28	38.57 km/h	±00:00 (111.) ●	±00:00 (775.) ●	-00:01 (1033.) ●
Radfahren	25.2 km	01:34:34	00:08:10	30.12 km/h	+00:03 (114.) ●	±00:00 (770.) ●	-00:14 (1022.) ●
Radfahren	25.4 km	01:34:56	00:00:22	32.73 km/h	-00:01 (110.) ●	-00:03 (746.) ●	-00:03 (983.) ●
Radfahren	54.5 km	02:33:57	00:59:01	29.58 km/h	+02:27 (133.) ●	+02:04 (885.) ●	+00:11 (1187.) ●
Radfahren	87.6 km	03:32:42	00:58:45	33.8 km/h	-00:53 (103.) ●	-01:33 (654.) ●	-03:23 (827.) ●
Radfahren	92.6 km	03:42:02	00:09:20	32.14 km/h	-00:35 (84.) ●	-00:33 (509.) ●	-00:51 (615.) ●
Radfahren	92.6 km	03:42:02	03:00:38	30.76 km/h	+03:44 (118.) ●	+02:21 (801.) ●	-03:09 (1054.) ●
Wechsel		03:50:24	00:08:22	-	+03:13 (173.) ●	+02:59 (1208.) ●	+02:56 (1825.) ●
Laufen	3.1 km	04:12:41	00:22:17	07:11 min/km	+03:02 (155.) ●	+02:44 (1076.) ●	+02:08 (1535.) ●
Laufen	3.5 km	04:13:19	00:00:38	01:35 min/km	+00:05 (163.) ●	+00:05 (1104.) ●	+00:04 (1598.) ●
Laufen	6.5 km	04:35:57	00:22:38	07:32 min/km	+03:03 (152.) ●	+02:49 (1036.) ●	+02:15 (1504.) ●
Laufen	10.8 km	05:06:13	00:30:16	07:02 min/km	+03:38 (145.) ●	+03:19 (991.) ●	+02:38 (1437.) ●
Laufen	15.1 km	05:39:01	00:32:48	07:37 min/km	+04:40 (146.) ●	+04:34 (1016.) ●	+03:59 (1510.) ●
Laufen	18.2 km	06:04:17	00:25:16	08:09 min/km	+03:42 (142.) ●	+03:38 (1017.) ●	+03:19 (1537.) ●
Laufen	18.5 km	06:05:05	00:00:48	02:39 min/km	-00:10 (131.) ●	-00:11 (906.) ●	-00:16 (1295.) ●
Laufen	21.1 km	06:24:44	00:19:39	07:33 min/km	+02:19 (142.) ●	+02:18 (985.) ●	+01:59 (1461.) ●
Laufen	21.1 km	06:24:44	02:34:20	07:18 min/km	+20:19 (145.) ●	+19:16 (1015.) ●	+16:06 (1484.) ●
Total	115.6 km	06:24:44	06:24:44	18.03 km/h	+27:20 (136.) ●	+25:00 (941.) ●	+15:40 (1327.) ●

Ges	Sex	Ak	Name	#	AK
1301	924	131	Dean Geraths	1272	M40-44	USA	00:33:04	03:02:15	02:33:56	06:22:53
1303	926	132	Matthew Byrum	1442	M40-44	USA	00:31:34	02:56:56	02:41:27	06:23:00
1321	937	133	Jared Crowley	325	M40-44	USA	00:33:21	03:02:04	02:37:30	06:24:30
1323	938	134	Alfredo Solarte	448	M40-44	USA	00:35:34	03:03:48	02:30:26	06:24:31
1325	939	135	David Legrand	1683	M40-44	USA	00:33:05	03:11:57	02:23:19	06:24:32
1327	941	136	Mike Porowski	1277	M40-44	USA	00:31:54	03:00:38	02:34:20	06:24:44
1343	954	137	Anthony Pritchett	2010	M40-44	USA	00:33:46	02:57:51	02:39:59	06:26:13
1355	962	138	Jason Hildebrand	1134	M40-44	USA	00:32:40	03:18:59	02:15:51	06:27:23
1356	963	139	Matt Millmore	1365	M40-44	USA	00:42:44	02:53:15	02:32:40	06:27:23
1359	966	140	George Hucks	1506	M40-44	USA	00:32:47	03:11:42	02:27:19	06:27:49