John Ahler -
Ironman 70.3 North Carolina 2021
Quick facts
1973/1314/138Alle/Geschlecht/AK
M55-59Altersklasse
1703Startnummer
USANationalität
00:00 | 5:19:22 | 2:43:19 | 8:12:27 |
Vergleiche John Ahler mit anderen Athleten!
1703 Ahler
1885 Knight ×
1661 Arnold ×
1474 Aldridge ×
96 Crosby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:00:00 | 00:00:00 | - | -33:57 (.) ● | -32:16 (.) ● | -32:52 (.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 20.8 km | 02:12:47 | 02:12:47 | 9.4 km/h | +01:29:21 (139.) ● | +01:30:41 (1338.) ● | +01:29:27 (2026.) ● |
Radfahren | 21.1 km | 02:14:42 | 00:01:55 | 9.39 km/h | +01:26 (139.) ● | +01:27 (1338.) ● | +01:26 (2026.) ● |
Radfahren | 25.2 km | 02:24:57 | 00:10:15 | 24 km/h | +01:56 (132.) ● | +02:05 (1261.) ● | +01:51 (1882.) ● |
Radfahren | 25.4 km | 02:25:27 | 00:00:30 | 24 km/h | +00:05 (137.) ● | +00:05 (1313.) ● | +00:05 (1980.) ● |
Radfahren | 54.5 km | 03:42:22 | 01:16:55 | 22.7 km/h | +18:53 (138.) ● | +19:58 (1310.) ● | +18:05 (1959.) ● |
Radfahren | 87.6 km | 05:07:16 | 01:24:54 | 23.39 km/h | +23:35 (138.) ● | +24:36 (1322.) ● | +22:46 (1999.) ● |
Radfahren | 92.6 km | 05:19:22 | 00:12:06 | 24.79 km/h | +02:05 (135.) ● | +02:13 (1266.) ● | +01:55 (1858.) ● |
Radfahren | 92.6 km | 05:19:22 | 05:19:22 | 17.4 km/h | +02:17:21 (139.) ● | +02:21:05 (1338.) ● | +02:15:35 (2026.) ● |
Wechsel | 05:29:08 | 00:09:46 | - | +02:30 (132.) ● | +04:23 (1272.) ● | +04:20 (1935.) ● | |
Laufen | 3.1 km | 05:50:27 | 00:21:19 | 06:52 min/km | +00:14 (86.) ● | +01:46 (992.) ● | +01:10 (1387.) ● |
Laufen | 3.5 km | 05:51:02 | 00:00:35 | 01:27 min/km | ±00:00 (79.) ● | +00:02 (946.) ● | +00:01 (1331.) ● |
Laufen | 6.5 km | 06:17:35 | 00:26:33 | 08:51 min/km | +05:13 (117.) ● | +06:44 (1211.) ● | +06:10 (1799.) ● |
Laufen | 10.8 km | 06:50:24 | 00:32:49 | 07:37 min/km | +03:47 (106.) ● | +05:52 (1105.) ● | +05:11 (1631.) ● |
Laufen | 15.1 km | 07:25:38 | 00:35:14 | 08:11 min/km | +05:03 (110.) ● | +07:00 (1126.) ● | +06:25 (1672.) ● |
Laufen | 18.2 km | 07:50:22 | 00:24:44 | 07:58 min/km | +01:51 (89.) ● | +03:06 (978.) ● | +02:47 (1467.) ● |
Laufen | 18.5 km | 07:52:46 | 00:02:24 | 07:59 min/km | +01:13 (113.) ● | +01:25 (1174.) ● | +01:20 (1734.) ● |
Laufen | 21.1 km | 08:12:27 | 00:19:41 | 07:34 min/km | +01:05 (86.) ● | +02:20 (988.) ● | +02:01 (1466.) ● |
Laufen | 21.1 km | 08:12:27 | 02:43:19 | 07:44 min/km | +18:26 (104.) ● | +28:15 (1103.) ● | +25:05 (1629.) ● |
Total | 115.6 km | 08:12:27 | 08:12:27 | 14.08 km/h | +01:54:50 (138.) ● | +02:12:43 (1314.) ● | +02:03:23 (1973.) ● |