Dean Self -
Ironman 70.3 North Carolina 2021

Quick facts

1525/1069/179Alle/Geschlecht/AK

M45-49Altersklasse

1919Startnummer

USANationalität


32:58	3:25:07	2:30:37	6:44:42

Vergleiche Dean Self mit anderen Athleten!

1919 Self

1876 Vincent ×

1816 Zapata ×

1620 Bowman ×

2107 Konson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:58	00:32:58	01:44 min/100m	+00:29 (133.) ●	+00:42 (808.) ●	+00:06 (1129.) ●
Wechsel		00:45:06	00:12:08	-	+03:35 (198.) ●	+03:24 (1191.) ●	+03:23 (1812.) ●
Radfahren	20.8 km	01:30:47	00:45:41	27.32 km/h	+04:16 (186.) ●	+03:35 (1068.) ●	+02:21 (1461.) ●
Radfahren	21.1 km	01:31:19	00:00:32	33.75 km/h	+00:04 (190.) ●	+00:04 (1159.) ●	+00:03 (1663.) ●
Radfahren	25.2 km	01:40:42	00:09:23	26.22 km/h	+01:21 (200.) ●	+01:13 (1162.) ●	+00:59 (1673.) ●
Radfahren	25.4 km	01:41:06	00:00:24	30 km/h	+00:03 (182.) ●	-00:01 (1026.) ●	-00:01 (1450.) ●
Radfahren	54.5 km	02:52:46	01:11:40	24.36 km/h	+15:35 (215.) ●	+14:43 (1268.) ●	+12:50 (1861.) ●
Radfahren	87.6 km	03:59:55	01:07:09	29.58 km/h	+07:49 (189.) ●	+06:51 (1082.) ●	+05:01 (1520.) ●
Radfahren	92.6 km	04:10:13	00:10:18	29.13 km/h	+00:38 (161.) ●	+00:25 (894.) ●	+00:07 (1207.) ●
Radfahren	92.6 km	04:10:13	03:25:07	27.09 km/h	+29:46 (204.) ●	+26:50 (1178.) ●	+21:20 (1673.) ●
Wechsel		04:14:05	00:03:52	-	-01:09 (82.) ●	-01:31 (436.) ●	-01:34 (643.) ●
Laufen	3.1 km	04:36:19	00:22:14	07:10 min/km	+02:20 (170.) ●	+02:41 (1072.) ●	+02:05 (1526.) ●
Laufen	3.5 km	04:36:56	00:00:37	01:32 min/km	+00:03 (173.) ●	+00:04 (1060.) ●	+00:03 (1531.) ●
Laufen	6.5 km	05:00:12	00:23:16	07:45 min/km	+03:08 (175.) ●	+03:27 (1078.) ●	+02:53 (1574.) ●
Laufen	10.8 km	05:30:45	00:30:33	07:06 min/km	+03:13 (165.) ●	+03:36 (1008.) ●	+02:55 (1468.) ●
Laufen	15.1 km	06:00:43	00:29:58	06:58 min/km	+01:32 (146.) ●	+01:44 (865.) ●	+01:09 (1242.) ●
Laufen	18.2 km	06:23:55	00:23:12	07:29 min/km	+01:24 (142.) ●	+01:34 (860.) ●	+01:15 (1257.) ●
Laufen	18.5 km	06:26:10	00:02:15	07:29 min/km	+01:16 (191.) ●	+01:16 (1154.) ●	+01:11 (1683.) ●
Laufen	21.1 km	06:44:42	00:18:32	07:07 min/km	+01:11 (149.) ●	+01:11 (882.) ●	+00:52 (1285.) ●
Laufen	21.1 km	06:44:42	02:30:37	07:08 min/km	+14:07 (158.) ●	+15:33 (969.) ●	+12:23 (1406.) ●
Total	115.6 km	06:44:42	06:44:42	17.14 km/h	+46:48 (179.) ●	+44:58 (1069.) ●	+35:38 (1525.) ●

Ges	Sex	Ak	Name	#	AK
1489	1047	174	Travis Collum	932	M45-49	USA	00:33:37	03:10:52	02:41:05	06:40:32
1505	1057	175	Michael Camodeca	1400	M45-49	USA	00:33:26	03:20:40	02:35:54	06:42:43
1517	1064	176	Shawn Johnson	1478	M45-49	USA	00:34:23	03:00:52	02:48:30	06:43:39
1520	1066	177	Adam Vincent	1876	M45-49	USA	00:31:53	03:20:00	02:36:24	06:43:53
1522	1067	178	Javier Zapata	1816	M45-49	COL	00:39:43	03:10:29	02:39:30	06:44:20
1525	1069	179	Dean Self	1919	M45-49	USA	00:32:58	03:25:07	02:30:37	06:44:42
1533	1074	180	Scott Bowman	1620	M45-49	USA	00:39:31	03:32:24	02:16:27	06:45:37
1540	1080	181	Michael Konson	2107	M45-49	USA	00:33:38	03:09:23	02:45:03	06:46:05
1545	1084	182	Michael Nugent	492	M45-49	USA	00:31:18	03:07:08	02:50:37	06:46:29
1549	1088	183	Jose Fuentes	553	M45-49	USA	00:35:24	03:28:16	02:28:12	06:47:27