Kristie Vanauken -
Ironman 70.3 North Carolina 2021

Quick facts

973/231/27Alle/Geschlecht/AK

F50-54Altersklasse

1921Startnummer

USANationalität


29:04	2:56:10	2:19:50	5:56:41

Vergleiche Kristie Vanauken mit anderen Athleten!

1921 Vanauken

443 Sturgess ×

642 Bowers-Evangelista ×

23 Nakamura ×

1194 Baron ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:04	00:29:04	01:31 min/100m	-06:04 (8.) ●	-04:55 (99.) ●	-03:48 (442.) ●
Wechsel		00:35:42	00:06:38	-	-02:32 (19.) ●	-02:17 (133.) ●	-02:07 (473.) ●
Radfahren	20.8 km	01:16:50	00:41:08	30.34 km/h	-04:42 (16.) ●	-04:40 (140.) ●	-02:12 (782.) ●
Radfahren	21.1 km	01:17:18	00:00:28	38.57 km/h	-00:02 (33.) ●	-00:02 (276.) ●	-00:01 (1134.) ●
Radfahren	25.2 km	01:25:20	00:08:02	30.62 km/h	-00:48 (23.) ●	-00:52 (201.) ●	-00:22 (938.) ●
Radfahren	25.4 km	01:25:41	00:00:21	34.29 km/h	-00:02 (24.) ●	-00:05 (178.) ●	-00:04 (849.) ●
Radfahren	54.5 km	02:22:26	00:56:45	30.77 km/h	-05:08 (27.) ●	-05:49 (210.) ●	-02:05 (958.) ●
Radfahren	87.6 km	03:22:05	00:59:39	33.29 km/h	-05:16 (25.) ●	-06:04 (201.) ●	-02:29 (925.) ●
Radfahren	92.6 km	03:31:52	00:09:47	30.66 km/h	-00:56 (22.) ●	-00:59 (194.) ●	-00:24 (910.) ●
Radfahren	92.6 km	03:31:52	02:56:10	31.54 km/h	-16:54 (21.) ●	-18:31 (188.) ●	-07:37 (894.) ●
Wechsel		03:36:51	00:04:59	-	-00:53 (34.) ●	-00:47 (310.) ●	-00:27 (1067.) ●
Laufen	3.1 km	03:56:49	00:19:58	06:26 min/km	-02:30 (36.) ●	-01:29 (277.) ●	-00:11 (1140.) ●
Laufen	3.5 km	03:57:23	00:00:34	01:25 min/km	-00:03 (43.) ●	-00:02 (332.) ●	±00:00 (1263.) ●
Laufen	6.5 km	04:16:57	00:19:34	06:31 min/km	-02:58 (30.) ●	-02:04 (251.) ●	-00:49 (1025.) ●
Laufen	10.8 km	04:43:48	00:26:51	06:14 min/km	-03:38 (31.) ●	-02:16 (282.) ●	-00:47 (1082.) ●
Laufen	15.1 km	05:13:18	00:29:30	06:51 min/km	-01:56 (40.) ●	-00:38 (340.) ●	+00:41 (1203.) ●
Laufen	18.2 km	05:36:30	00:23:12	07:29 min/km	-00:22 (43.) ●	+00:30 (368.) ●	+01:15 (1260.) ●
Laufen	18.5 km	05:37:26	00:00:56	03:06 min/km	-00:29 (44.) ●	-00:18 (421.) ●	-00:08 (1482.) ●
Laufen	21.1 km	05:56:41	00:19:15	07:24 min/km	+00:07 (53.) ●	+00:54 (422.) ●	+01:35 (1403.) ●
Laufen	21.1 km	05:56:41	02:19:50	06:37 min/km	-11:49 (39.) ●	-05:23 (321.) ●	+01:36 (1182.) ●
Total	115.6 km	05:56:41	05:56:41	19.45 km/h	-38:12 (27.) ●	-31:53 (231.) ●	-12:23 (973.) ●

Ges	Sex	Ak	Name	#	AK
879	201	22	Karen George Leclair	941	F50-54	USA	00:32:01	02:50:50	02:17:50	05:51:03
886	203	23	Lisa McFadden	558	F50-54	USA	00:35:09	02:56:53	02:11:11	05:51:29
899	205	24	Elizabeth Cannon	1782	F50-54	USA	00:31:05	03:03:27	02:00:42	05:52:05
941	214	25	Jennifer Sturgess	443	F50-54	USA	00:32:48	02:51:14	02:19:49	05:54:47
962	225	26	Ann Bowers-Evangelista	642	F50-54	USA	00:29:41	03:08:04	02:05:53	05:56:01
973	231	27	Kristie Vanauken	1921	F50-54	USA	00:29:04	02:56:10	02:19:50	05:56:41
1012	244	28	Barbie Nakamura	23	F50-54	USA	00:40:50	02:58:35	02:08:39	05:59:54
1013	245	29	Jennifer Baron	1194	F50-54	USA	00:32:17	03:03:44	02:12:57	05:59:56
1057	262	30	Lou Dixon	716	F50-54	USA	00:25:39	03:04:38	02:18:08	06:03:00
1083	273	31	Suzie Greengrass	760	F50-54	USA	00:32:11	03:03:03	02:14:44	06:05:35