Mark Holland -
Ironman 70.3 North Carolina 2021

Quick facts

1828/1240/128Alle/Geschlecht/AK

M55-59Altersklasse

1975Startnummer

USANationalität


40:37	3:27:25	2:52:21	7:29:39

Vergleiche Mark Holland mit anderen Athleten!

1975 Holland

27 Wilson ×

426 Chiodo ×

1426 Martin ×

1394 Baugher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	+06:40 (123.) ●	+08:21 (1262.) ●	+07:45 (1866.) ●
Wechsel		00:57:16	00:16:39	-	+07:09 (134.) ●	+07:55 (1310.) ●	+07:54 (1988.) ●
Radfahren	20.8 km	01:46:59	00:49:43	25.1 km/h	+06:17 (132.) ●	+07:37 (1249.) ●	+06:23 (1812.) ●
Radfahren	21.1 km	01:47:28	00:00:29	37.24 km/h	±00:00 (93.) ●	+00:01 (956.) ●	±00:00 (1303.) ●
Radfahren	25.2 km	01:57:24	00:09:56	24.77 km/h	+01:37 (128.) ●	+01:46 (1235.) ●	+01:32 (1825.) ●
Radfahren	25.4 km	01:57:53	00:00:29	24.83 km/h	+00:04 (135.) ●	+00:04 (1304.) ●	+00:04 (1962.) ●
Radfahren	54.5 km	03:04:37	01:06:44	26.16 km/h	+08:42 (123.) ●	+09:47 (1195.) ●	+07:54 (1706.) ●
Radfahren	87.6 km	04:13:24	01:08:47	28.87 km/h	+07:28 (114.) ●	+08:29 (1141.) ●	+06:39 (1623.) ●
Radfahren	92.6 km	04:24:41	00:11:17	26.59 km/h	+01:16 (120.) ●	+01:24 (1155.) ●	+01:06 (1643.) ●
Radfahren	92.6 km	04:24:41	03:27:25	26.79 km/h	+25:24 (124.) ●	+29:08 (1202.) ●	+23:38 (1715.) ●
Wechsel		04:37:18	00:12:37	-	+05:21 (139.) ●	+07:14 (1328.) ●	+07:11 (2008.) ●
Laufen	3.1 km	05:00:23	00:23:05	07:26 min/km	+02:00 (102.) ●	+03:32 (1129.) ●	+02:56 (1630.) ●
Laufen	3.5 km	05:01:12	00:00:49	02:02 min/km	+00:14 (132.) ●	+00:16 (1275.) ●	+00:15 (1905.) ●
Laufen	6.5 km	05:30:12	00:29:00	09:40 min/km	+07:40 (130.) ●	+09:11 (1271.) ●	+08:37 (1905.) ●
Laufen	10.8 km	06:04:47	00:34:35	08:02 min/km	+05:33 (111.) ●	+07:38 (1166.) ●	+06:57 (1729.) ●
Laufen	15.1 km	06:38:35	00:33:48	07:51 min/km	+03:37 (101.) ●	+05:34 (1064.) ●	+04:59 (1572.) ●
Laufen	18.2 km	07:05:27	00:26:52	08:40 min/km	+03:59 (111.) ●	+05:14 (1133.) ●	+04:55 (1707.) ●
Laufen	18.5 km	07:08:03	00:02:36	08:39 min/km	+01:25 (123.) ●	+01:37 (1230.) ●	+01:32 (1833.) ●
Laufen	21.1 km	07:29:39	00:21:36	08:18 min/km	+03:00 (110.) ●	+04:15 (1138.) ●	+03:56 (1701.) ●
Laufen	21.1 km	07:29:39	02:52:21	08:10 min/km	+27:28 (113.) ●	+37:17 (1176.) ●	+34:07 (1741.) ●
Total	115.6 km	07:29:39	07:29:39	15.43 km/h	+01:12:02 (128.) ●	+01:29:55 (1240.) ●	+01:20:35 (1828.) ●

Ges	Sex	Ak	Name	#	AK
1800	1222	123	David Adams	269	M55-59	USA	00:40:12	03:28:22	02:52:47	07:23:51
1812	1229	124	Doc Oliver	1547	M55-59	USA	00:39:47	03:27:07	03:02:21	07:27:13
1814	1231	125	Paul Gray	593	M55-59	USA	00:39:35	03:16:47	03:06:04	07:27:43
1820	1235	126	Timothy Wilson	27	M55-59	USA	00:40:55	03:40:33	02:51:36	07:28:52
1823	1237	127	Glenn Chiodo	426	M55-59	USA	00:38:22	03:26:47	02:54:22	07:29:17
1828	1240	128	Mark Holland	1975	M55-59	USA	00:40:37	03:27:25	02:52:21	07:29:39
1851	1250	129	Richard Martin	1426	M55-59	USA	00:42:00	03:10:31	03:20:39	07:35:59
1857	1254	130	Scott Baugher	1394	M55-59	USA	00:34:02	03:26:59	03:18:00	07:37:48
1858	1255	131	Mark Petroff	1841	M55-59	USA	00:42:54	03:23:55	03:05:48	07:37:49
1865	1260	132	Anthony Giovannucci	934	M55-59	USA	00:41:46	03:25:39	03:14:03	07:38:56