Frank Goehring -
Ironman 70.3 North Carolina 2021
Quick facts
1367/973/86Alle/Geschlecht/AK
M55-59Altersklasse
222Startnummer
DEUNationalität
30:20 | 3:03:33 | 2:40:13 | 6:28:18 |
Vergleiche Frank Goehring mit anderen Athleten!
222 Goehring
102 Klapperick ×
1000 Godwin ×
1130 Magnuson ×
1471 White ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:20 | 00:30:20 | 01:35 min/100m | -03:37 (37.) ● | -01:56 (501.) ● | -02:32 (681.) ● |
Wechsel | 00:40:35 | 00:10:15 | - | +00:45 (89.) ● | +01:31 (999.) ● | +01:30 (1504.) ● | |
Radfahren | 20.8 km | 01:26:23 | 00:45:48 | 27.25 km/h | +02:22 (101.) ● | +03:42 (1075.) ● | +02:28 (1472.) ● |
Radfahren | 21.1 km | 01:26:53 | 00:00:30 | 36 km/h | +00:01 (105.) ● | +00:02 (1041.) ● | +00:01 (1439.) ● |
Radfahren | 25.2 km | 01:35:39 | 00:08:46 | 28.06 km/h | +00:27 (100.) ● | +00:36 (1008.) ● | +00:22 (1406.) ● |
Radfahren | 25.4 km | 01:36:02 | 00:00:23 | 31.3 km/h | -00:02 (93.) ● | -00:02 (936.) ● | -00:02 (1283.) ● |
Radfahren | 54.5 km | 02:34:22 | 00:58:20 | 29.93 km/h | +00:18 (80.) ● | +01:23 (843.) ● | -00:30 (1122.) ● |
Radfahren | 87.6 km | 03:34:18 | 00:59:56 | 33.14 km/h | -01:23 (66.) ● | -00:22 (734.) ● | -02:12 (958.) ● |
Radfahren | 92.6 km | 03:44:08 | 00:09:50 | 30.51 km/h | -00:11 (64.) ● | -00:03 (726.) ● | -00:21 (948.) ● |
Radfahren | 92.6 km | 03:44:08 | 03:03:33 | 30.27 km/h | +01:32 (80.) ● | +05:16 (863.) ● | -00:14 (1153.) ● |
Wechsel | 03:48:05 | 00:03:57 | - | -03:19 (31.) ● | -01:26 (455.) ● | -01:29 (673.) ● | |
Laufen | 3.1 km | 04:10:13 | 00:22:08 | 07:08 min/km | +01:03 (99.) ● | +02:35 (1064.) ● | +01:59 (1514.) ● |
Laufen | 3.5 km | 04:10:48 | 00:00:35 | 01:27 min/km | ±00:00 (84.) ● | +00:02 (962.) ● | +00:01 (1355.) ● |
Laufen | 6.5 km | 04:33:49 | 00:23:01 | 07:40 min/km | +01:41 (98.) ● | +03:12 (1059.) ● | +02:38 (1539.) ● |
Laufen | 10.8 km | 05:04:52 | 00:31:03 | 07:13 min/km | +02:01 (96.) ● | +04:06 (1037.) ● | +03:25 (1518.) ● |
Laufen | 15.1 km | 05:37:32 | 00:32:40 | 07:35 min/km | +02:29 (93.) ● | +04:26 (1007.) ● | +03:51 (1495.) ● |
Laufen | 18.2 km | 06:05:27 | 00:27:55 | 09:00 min/km | +05:02 (121.) ● | +06:17 (1191.) ● | +05:58 (1806.) ● |
Laufen | 18.5 km | 06:06:26 | 00:00:59 | 03:16 min/km | -00:12 (95.) ● | ±00:00 (1068.) ● | -00:05 (1534.) ● |
Laufen | 21.1 km | 06:28:18 | 00:21:52 | 08:24 min/km | +03:16 (113.) ● | +04:31 (1156.) ● | +04:12 (1728.) ● |
Laufen | 21.1 km | 06:28:18 | 02:40:13 | 07:35 min/km | +15:20 (99.) ● | +25:09 (1078.) ● | +21:59 (1584.) ● |
Total | 115.6 km | 06:28:18 | 06:28:18 | 17.86 km/h | +10:41 (86.) ● | +28:34 (973.) ● | +19:14 (1367.) ● |