Manuel Lander -
Ironman 70.3 North Carolina 2021

Quick facts

236/204/45Alle/Geschlecht/AK

M35-39Altersklasse

311Startnummer

VENNationalität


29:43	2:31:59	1:50:54	5:02:54

Vergleiche Manuel Lander mit anderen Athleten!

311 Lander

1366 Bandel ×

882 Johnson ×

1874 Johnson ×

1294 Moseley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:43	00:29:43	01:33 min/100m	-01:22 (84.) ●	-02:33 (416.) ●	-03:09 (560.) ●
Wechsel		00:37:13	00:07:30	-	-00:38 (94.) ●	-01:14 (515.) ●	-01:15 (758.) ●
Radfahren	20.8 km	01:13:31	00:36:18	34.38 km/h	-05:15 (34.) ●	-05:48 (144.) ●	-07:02 (152.) ●
Radfahren	21.1 km	01:13:55	00:00:24	45 km/h	-00:03 (50.) ●	-00:04 (236.) ●	-00:05 (266.) ●
Radfahren	25.2 km	01:20:49	00:06:54	35.65 km/h	-01:06 (36.) ●	-01:16 (156.) ●	-01:30 (165.) ●
Radfahren	25.4 km	01:21:07	00:00:18	40 km/h	-00:03 (32.) ●	-00:07 (125.) ●	-00:07 (139.) ●
Radfahren	54.5 km	02:08:31	00:47:24	36.84 km/h	-08:28 (24.) ●	-09:33 (104.) ●	-11:26 (109.) ●
Radfahren	87.6 km	03:00:48	00:52:17	37.99 km/h	-06:59 (42.) ●	-08:01 (223.) ●	-09:51 (242.) ●
Radfahren	92.6 km	03:09:12	00:08:24	35.71 km/h	-01:19 (37.) ●	-01:29 (173.) ●	-01:47 (184.) ●
Radfahren	92.6 km	03:09:12	02:31:59	36.56 km/h	-23:13 (35.) ●	-26:18 (153.) ●	-31:48 (161.) ●
Wechsel		03:12:00	00:02:48	-	-01:53 (33.) ●	-02:35 (153.) ●	-02:38 (235.) ●
Laufen	3.1 km	03:28:31	00:16:31	05:19 min/km	-01:53 (59.) ●	-03:02 (300.) ●	-03:38 (370.) ●
Laufen	3.5 km	03:29:00	00:00:29	01:12 min/km	-00:02 (81.) ●	-00:04 (405.) ●	-00:05 (519.) ●
Laufen	6.5 km	03:45:17	00:16:17	05:25 min/km	-02:20 (59.) ●	-03:32 (302.) ●	-04:06 (377.) ●
Laufen	10.8 km	04:06:52	00:21:35	05:01 min/km	-03:40 (53.) ●	-05:22 (254.) ●	-06:03 (320.) ●
Laufen	15.1 km	04:29:33	00:22:41	05:16 min/km	-03:46 (56.) ●	-05:33 (296.) ●	-06:08 (378.) ●
Laufen	18.2 km	04:47:30	00:17:57	05:47 min/km	-02:34 (65.) ●	-03:41 (343.) ●	-04:00 (439.) ●
Laufen	18.5 km	04:48:03	00:00:33	01:49 min/km	-00:15 (59.) ●	-00:26 (316.) ●	-00:31 (393.) ●
Laufen	21.1 km	05:02:54	00:14:51	05:42 min/km	-01:31 (76.) ●	-02:30 (413.) ●	-02:49 (537.) ●
Laufen	21.1 km	05:02:54	01:50:54	05:15 min/km	-16:01 (53.) ●	-24:10 (305.) ●	-27:20 (387.) ●
Total	115.6 km	05:02:54	05:02:54	22.9 km/h	-43:07 (45.) ●	-56:50 (204.) ●	-01:06:10 (236.) ●

Ges	Sex	Ak	Name	#	AK
210	182	40	Jesus Ramirez	1404	M35-39	USA	00:29:44	02:28:28	01:52:58	05:00:12
217	187	41	Michael Silk	1996	M35-39	USA	00:25:21	02:34:07	01:52:42	05:00:47
220	190	42	Garry Church	1108	M35-39	USA	00:27:21	02:42:10	01:42:11	05:01:09
223	193	43	Michel Bandel	1366	M35-39	VEN	00:29:45	02:36:58	01:45:47	05:01:42
225	195	44	Anthony Johnson	882	M35-39	USA	00:28:15	02:32:44	01:50:16	05:01:49
236	204	45	Manuel Lander	311	M35-39	VEN	00:29:43	02:31:59	01:50:54	05:02:54
247	215	46	Karl Johnson	1874	M35-39	USA	00:28:33	02:30:56	01:52:51	05:04:03
254	219	47	Patrick Moseley	1294	M35-39	USA	00:26:00	02:42:37	01:47:56	05:05:10
258	221	48	Cameron Brien	227	M35-39	USA	00:28:32	02:31:54	01:55:26	05:05:32
279	237	49	Joshua Banks	1560	M35-39	USA	00:24:27	02:37:40	01:57:01	05:07:33