Ruben Montano -
Ironman 70.3 North Carolina 2021

Quick facts

204/178/29Alle/Geschlecht/AK

M45-49Altersklasse

383Startnummer

USANationalität


32:49	2:36:35	1:41:48	4:59:15

Vergleiche Ruben Montano mit anderen Athleten!

383 Montano

1764 Brossollet ×

132 Haas ×

1246 Kooyman ×

113 Terwilliger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:49	00:32:49	01:43 min/100m	+00:20 (130.) ●	+00:33 (789.) ●	-00:03 (1102.) ●
Wechsel		00:38:37	00:05:48	-	-02:45 (33.) ●	-02:56 (170.) ●	-02:57 (248.) ●
Radfahren	20.8 km	01:16:17	00:37:40	33.13 km/h	-03:45 (49.) ●	-04:26 (259.) ●	-05:40 (284.) ●
Radfahren	21.1 km	01:16:41	00:00:24	45 km/h	-00:04 (47.) ●	-00:04 (288.) ●	-00:05 (324.) ●
Radfahren	25.2 km	01:23:48	00:07:07	34.57 km/h	-00:55 (53.) ●	-01:03 (268.) ●	-01:17 (292.) ●
Radfahren	25.4 km	01:24:06	00:00:18	40 km/h	-00:03 (28.) ●	-00:07 (164.) ●	-00:07 (182.) ●
Radfahren	54.5 km	02:14:23	00:50:17	34.72 km/h	-05:48 (58.) ●	-06:40 (295.) ●	-08:33 (326.) ●
Radfahren	87.6 km	03:06:41	00:52:18	37.97 km/h	-07:02 (38.) ●	-08:00 (225.) ●	-09:50 (245.) ●
Radfahren	92.6 km	03:15:12	00:08:31	35.23 km/h	-01:09 (45.) ●	-01:22 (223.) ●	-01:40 (240.) ●
Radfahren	92.6 km	03:15:12	02:36:35	35.48 km/h	-18:46 (42.) ●	-21:42 (237.) ●	-27:12 (258.) ●
Wechsel		03:17:27	00:02:15	-	-02:46 (9.) ●	-03:08 (52.) ●	-03:11 (97.) ●
Laufen	3.1 km	03:32:58	00:15:31	05:00 min/km	-04:23 (23.) ●	-04:02 (177.) ●	-04:38 (208.) ●
Laufen	3.5 km	03:33:24	00:00:26	01:05 min/km	-00:08 (25.) ●	-00:07 (185.) ●	-00:08 (219.) ●
Laufen	6.5 km	03:48:45	00:15:21	05:07 min/km	-04:47 (25.) ●	-04:28 (180.) ●	-05:02 (213.) ●
Laufen	10.8 km	04:09:28	00:20:43	04:49 min/km	-06:37 (26.) ●	-06:14 (185.) ●	-06:55 (220.) ●
Laufen	15.1 km	04:30:23	00:20:55	04:51 min/km	-07:31 (25.) ●	-07:19 (157.) ●	-07:54 (187.) ●
Laufen	18.2 km	04:46:13	00:15:50	05:06 min/km	-05:58 (22.) ●	-05:48 (138.) ●	-06:07 (163.) ●
Laufen	18.5 km	04:46:42	00:00:29	01:36 min/km	-00:30 (18.) ●	-00:30 (121.) ●	-00:35 (146.) ●
Laufen	21.1 km	04:59:15	00:12:33	04:49 min/km	-04:48 (17.) ●	-04:48 (113.) ●	-05:07 (132.) ●
Laufen	21.1 km	04:59:15	01:41:48	04:49 min/km	-34:42 (23.) ●	-33:16 (148.) ●	-36:26 (173.) ●
Total	115.6 km	04:59:15	04:59:15	23.18 km/h	-58:39 (29.) ●	-01:00:29 (178.) ●	-01:09:49 (204.) ●

Ges	Sex	Ak	Name	#	AK
185	160	24	Alejandro Arias	1049	M45-49	USA	00:26:00	02:33:39	01:50:12	04:57:14
197	171	25	Theoden Janes	1883	M45-49	USA	00:32:55	02:38:24	01:40:28	04:58:45
198	172	26	Ryan Bullard	1881	M45-49	USA	00:29:27	02:42:03	01:38:36	04:58:48
199	173	27	Paul Brossollet	1764	M45-49	FRA	00:27:21	02:35:17	01:46:51	04:58:50
202	176	28	Eugene Haas	132	M45-49	USA	00:30:03	02:31:33	01:47:57	04:59:04
204	178	29	Ruben Montano	383	M45-49	USA	00:32:49	02:36:35	01:41:48	04:59:15
209	181	30	Terry Kooyman	1246	M45-49	USA	00:27:45	02:34:31	01:49:13	04:59:56
219	189	31	Brian Terwilliger	113	M45-49	USA	00:25:13	02:31:41	01:54:28	05:01:02
221	191	32	Marcus Gordon	130	M45-49	USA	00:26:45	02:27:42	01:56:47	05:01:31
239	207	33	Gary Mule	840	M45-49	USA	00:21:45	02:32:32	01:58:48	05:03:08