Laura Jeffers -
Ironman 70.3 North Carolina 2021

Quick facts

1734/514/87Alle/Geschlecht/AK

F45-49Altersklasse

451Startnummer

USANationalität


29:19	3:15:19	3:11:14	7:12:02

Vergleiche Laura Jeffers mit anderen Athleten!

451 Jeffers

478 Davis ×

741 Bond ×

1669 Frazier ×

323 Abramson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:19	00:29:19	01:32 min/100m	-04:57 (13.) ●	-04:40 (116.) ●	-03:33 (483.) ●
Wechsel		00:40:10	00:10:51	-	+02:00 (83.) ●	+01:56 (524.) ●	+02:06 (1646.) ●
Radfahren	20.8 km	01:24:35	00:44:25	28.1 km/h	-00:11 (57.) ●	-01:23 (310.) ●	+01:05 (1298.) ●
Radfahren	21.1 km	01:25:05	00:00:30	36 km/h	+00:01 (71.) ●	±00:00 (383.) ●	+00:01 (1455.) ●
Radfahren	25.2 km	01:33:28	00:08:23	29.34 km/h	-00:17 (51.) ●	-00:31 (289.) ●	-00:01 (1177.) ●
Radfahren	25.4 km	01:33:51	00:00:23	31.3 km/h	±00:00 (58.) ●	-00:03 (339.) ●	-00:02 (1299.) ●
Radfahren	54.5 km	02:34:26	01:00:35	28.82 km/h	-00:20 (59.) ●	-01:59 (328.) ●	+01:45 (1320.) ●
Radfahren	87.6 km	03:44:22	01:09:56	28.4 km/h	+06:03 (84.) ●	+04:13 (492.) ●	+07:48 (1694.) ●
Radfahren	92.6 km	03:55:29	00:11:07	26.99 km/h	+00:38 (76.) ●	+00:21 (436.) ●	+00:56 (1578.) ●
Radfahren	92.6 km	03:55:29	03:15:19	28.45 km/h	+05:54 (70.) ●	+00:38 (385.) ●	+11:32 (1460.) ●
Wechsel		04:00:48	00:05:19	-	-00:09 (57.) ●	-00:27 (352.) ●	-00:07 (1174.) ●
Laufen	3.1 km	04:25:58	00:25:10	08:07 min/km	+04:00 (93.) ●	+03:43 (534.) ●	+05:01 (1773.) ●
Laufen	3.5 km	04:26:38	00:00:40	01:40 min/km	+00:03 (83.) ●	+00:04 (513.) ●	+00:06 (1705.) ●
Laufen	6.5 km	04:57:32	00:30:54	10:18 min/km	+09:29 (100.) ●	+09:16 (616.) ●	+10:31 (1960.) ●
Laufen	10.8 km	05:40:30	00:42:58	09:59 min/km	+14:05 (101.) ●	+13:51 (628.) ●	+15:20 (1986.) ●
Laufen	15.1 km	06:20:53	00:40:23	09:23 min/km	+10:33 (97.) ●	+10:15 (605.) ●	+11:34 (1901.) ●
Laufen	18.2 km	06:48:53	00:28:00	09:01 min/km	+05:33 (93.) ●	+05:18 (582.) ●	+06:03 (1814.) ●
Laufen	18.5 km	06:49:55	00:01:02	03:26 min/km	-00:08 (75.) ●	-00:12 (449.) ●	-00:02 (1571.) ●
Laufen	21.1 km	07:12:02	00:22:07	08:30 min/km	+04:09 (91.) ●	+03:46 (551.) ●	+04:27 (1756.) ●
Laufen	21.1 km	07:12:02	03:11:14	09:03 min/km	+47:44 (99.) ●	+46:01 (599.) ●	+53:00 (1903.) ●
Total	115.6 km	07:12:02	07:12:02	16.05 km/h	+50:32 (87.) ●	+43:28 (514.) ●	+01:02:58 (1734.) ●

Ges	Sex	Ak	Name	#	AK
1686	494	82	Gina Orr	811	F45-49	USA	00:43:00	03:33:03	02:28:40	07:05:44
1687	495	83	Amber MacBeth	601	F45-49	USA	00:39:29	03:13:57	02:58:32	07:05:55
1695	498	84	Shannon Sarkarati	249	F45-49	USA	00:39:41	03:22:18	02:47:02	07:07:06
1716	507	85	Crista Davis	478	F45-49	USA	00:36:40	03:21:13	02:48:19	07:09:42
1733	513	86	Sherri Bond	741	F45-49	USA	00:43:06	03:17:53	02:57:14	07:11:55
1734	514	87	Laura Jeffers	451	F45-49	USA	00:29:19	03:15:19	03:11:14	07:12:02
1743	517	88	Jody Frazier	1669	F45-49	USA	00:36:51	03:23:52	02:57:14	07:14:09
1764	529	89	Erin Abramson	323	F45-49	USA	00:43:23	03:30:13	02:45:23	07:18:49
1778	535	90	Nicole Mumford	1137	F45-49	USA	00:30:24	03:37:26	02:48:14	07:21:03
1779	536	91	Jarnine Johnson	442	F45-49	USA	00:39:00	03:28:28	03:00:01	07:21:03