John Fontanez -
Ironman 70.3 North Carolina 2021
Quick facts
1125/813/145Alle/Geschlecht/AK
M45-49Altersklasse
511Startnummer
USANationalität
42:01 | 3:16:33 | 1:54:19 | 6:08:41 |
Vergleiche John Fontanez mit anderen Athleten!
511 Fontanez
150 Blevins ×
1708 Petillo ×
1334 Close ×
612 Phillips ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:01 | 00:42:01 | 02:12 min/100m | +09:32 (216.) ● | +09:45 (1282.) ● | +09:09 (1912.) ● |
Wechsel | 00:50:24 | 00:08:23 | - | -00:10 (128.) ● | -00:21 (714.) ● | -00:22 (1053.) ● | |
Radfahren | 20.8 km | 01:36:15 | 00:45:51 | 27.22 km/h | +04:26 (188.) ● | +03:45 (1078.) ● | +02:31 (1478.) ● |
Radfahren | 21.1 km | 01:36:44 | 00:00:29 | 37.24 km/h | +00:01 (162.) ● | +00:01 (935.) ● | ±00:00 (1276.) ● |
Radfahren | 25.2 km | 01:45:30 | 00:08:46 | 28.06 km/h | +00:44 (175.) ● | +00:36 (1009.) ● | +00:22 (1407.) ● |
Radfahren | 25.4 km | 01:45:54 | 00:00:24 | 30 km/h | +00:03 (184.) ● | -00:01 (1058.) ● | -00:01 (1499.) ● |
Radfahren | 54.5 km | 02:50:55 | 01:05:01 | 26.85 km/h | +08:56 (198.) ● | +08:04 (1144.) ● | +06:11 (1621.) ● |
Radfahren | 87.6 km | 03:56:33 | 01:05:38 | 30.26 km/h | +06:18 (178.) ● | +05:20 (1026.) ● | +03:30 (1427.) ● |
Radfahren | 92.6 km | 04:06:57 | 00:10:24 | 28.85 km/h | +00:44 (165.) ● | +00:31 (927.) ● | +00:13 (1252.) ● |
Radfahren | 92.6 km | 04:06:57 | 03:16:33 | 28.27 km/h | +21:12 (185.) ● | +18:16 (1068.) ● | +12:46 (1488.) ● |
Wechsel | 04:14:22 | 00:07:25 | - | +02:24 (194.) ● | +02:02 (1122.) ● | +01:59 (1697.) ● | |
Laufen | 3.1 km | 04:32:30 | 00:18:08 | 05:50 min/km | -01:46 (96.) ● | -01:25 (564.) ● | -02:01 (737.) ● |
Laufen | 3.5 km | 04:33:01 | 00:00:31 | 01:17 min/km | -00:03 (107.) ● | -00:02 (614.) ● | -00:03 (810.) ● |
Laufen | 6.5 km | 04:51:29 | 00:18:28 | 06:09 min/km | -01:40 (110.) ● | -01:21 (610.) ● | -01:55 (811.) ● |
Laufen | 10.8 km | 05:14:55 | 00:23:26 | 05:26 min/km | -03:54 (77.) ● | -03:31 (449.) ● | -04:12 (575.) ● |
Laufen | 15.1 km | 05:38:01 | 00:23:06 | 05:22 min/km | -05:20 (63.) ● | -05:08 (332.) ● | -05:43 (424.) ● |
Laufen | 18.2 km | 05:55:03 | 00:17:02 | 05:29 min/km | -04:46 (34.) ● | -04:36 (236.) ● | -04:55 (305.) ● |
Laufen | 18.5 km | 05:55:35 | 00:00:32 | 01:46 min/km | -00:27 (41.) ● | -00:27 (263.) ● | -00:32 (321.) ● |
Laufen | 21.1 km | 06:08:41 | 00:13:06 | 05:02 min/km | -04:15 (27.) ● | -04:15 (168.) ● | -04:34 (208.) ● |
Laufen | 21.1 km | 06:08:41 | 01:54:19 | 05:25 min/km | -22:11 (67.) ● | -20:45 (380.) ● | -23:55 (481.) ● |
Total | 115.6 km | 06:08:41 | 06:08:41 | 18.81 km/h | +10:47 (145.) ● | +08:57 (813.) ● | -00:23 (1125.) ● |