Ashley Siefert -
Ironman 70.3 North Carolina 2021

Quick facts

1848/566/68Alle/Geschlecht/AK

F35-39Altersklasse

517Startnummer

USANationalität


36:33	3:30:01	3:15:18	7:35:08

Vergleiche Ashley Siefert mit anderen Athleten!

517 Siefert

40 Hastings ×

594 Clark ×

1548 Evans ×

286 Woods ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:33	00:36:33	01:55 min/100m	+03:38 (64.) ●	+02:34 (470.) ●	+03:41 (1628.) ●
Wechsel		00:44:45	00:08:12	-	-00:12 (39.) ●	-00:43 (289.) ●	-00:33 (987.) ●
Radfahren	20.8 km	01:31:34	00:46:49	26.66 km/h	+02:41 (55.) ●	+01:01 (417.) ●	+03:29 (1576.) ●
Radfahren	21.1 km	01:32:06	00:00:32	33.75 km/h	+00:03 (58.) ●	+00:02 (480.) ●	+00:03 (1664.) ●
Radfahren	25.2 km	01:41:08	00:09:02	27.23 km/h	+00:27 (55.) ●	+00:08 (423.) ●	+00:38 (1532.) ●
Radfahren	25.4 km	01:41:33	00:00:25	28.8 km/h	-00:03 (56.) ●	-00:01 (475.) ●	±00:00 (1635.) ●
Radfahren	54.5 km	02:47:33	01:06:00	26.45 km/h	+06:14 (61.) ●	+03:26 (470.) ●	+07:10 (1669.) ●
Radfahren	87.6 km	04:01:36	01:14:03	26.82 km/h	+10:50 (68.) ●	+08:20 (560.) ●	+11:55 (1847.) ●
Radfahren	92.6 km	04:14:46	00:13:10	22.78 km/h	+02:41 (73.) ●	+02:24 (626.) ●	+02:59 (1970.) ●
Radfahren	92.6 km	04:14:46	03:30:01	26.46 km/h	+22:53 (61.) ●	+15:20 (505.) ●	+26:14 (1749.) ●
Wechsel		04:19:50	00:05:04	-	-00:15 (46.) ●	-00:42 (325.) ●	-00:22 (1098.) ●
Laufen	3.1 km	04:52:03	00:32:13	10:23 min/km	+11:58 (76.) ●	+10:46 (630.) ●	+12:04 (1991.) ●
Laufen	3.5 km	04:52:56	00:00:53	02:12 min/km	+00:19 (76.) ●	+00:17 (621.) ●	+00:19 (1951.) ●
Laufen	6.5 km	05:21:24	00:28:28	09:29 min/km	+08:07 (72.) ●	+06:50 (585.) ●	+08:05 (1885.) ●
Laufen	10.8 km	06:00:08	00:38:44	09:00 min/km	+11:06 (72.) ●	+09:37 (595.) ●	+11:06 (1897.) ●
Laufen	15.1 km	06:40:02	00:39:54	09:16 min/km	+11:21 (73.) ●	+09:46 (600.) ●	+11:05 (1883.) ●
Laufen	18.2 km	07:08:26	00:28:24	09:09 min/km	+06:37 (74.) ●	+05:42 (593.) ●	+06:27 (1849.) ●
Laufen	18.5 km	07:11:11	00:02:45	09:09 min/km	+01:42 (75.) ●	+01:31 (603.) ●	+01:41 (1901.) ●
Laufen	21.1 km	07:35:08	00:23:57	09:12 min/km	+06:13 (73.) ●	+05:36 (597.) ●	+06:17 (1891.) ●
Laufen	21.1 km	07:35:08	03:15:18	09:15 min/km	+57:23 (76.) ●	+50:05 (608.) ●	+57:04 (1930.) ●
Total	115.6 km	07:35:08	07:35:08	15.24 km/h	+01:23:27 (68.) ●	+01:06:34 (566.) ●	+01:26:04 (1848.) ●

Ges	Sex	Ak	Name	#	AK
1668	486	63	Heather Knupp	1696	F35-39	USA	00:34:42	03:32:22	02:37:51	07:03:20
1700	502	64	Andrea Reed	733	F35-39	USA	00:35:41	03:32:36	02:44:34	07:08:18
1703	503	65	Laura Kangas	180	F35-39	USA	00:36:08	03:34:52	02:44:23	07:08:36
1770	531	66	Heather Hastings	40	F35-39	USA	00:33:55	03:47:18	02:45:34	07:20:05
1816	551	67	Jamie Clark	594	F35-39	USA	00:40:17	03:34:37	02:53:12	07:28:15
1848	566	68	Ashley Siefert	517	F35-39	USA	00:36:33	03:30:01	03:15:18	07:35:08
1855	568	69	Jessica Evans	1548	F35-39	USA	00:35:35	03:47:12	02:46:36	07:37:00
1878	575	70	Drew Woods	286	F35-39	USA	00:36:56	03:49:14	02:57:24	07:41:04
1881	578	71	Holly Cyphert	1202	F35-39	USA	00:39:00	03:28:12	03:14:32	07:41:50
1898	586	72	Danett Crespo	715	F35-39	USA	00:39:25	03:35:36	03:12:17	07:46:50